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Don't get #pencils ? This might #help F is #hard H less so, whereas HB is both hard & soft. B is #soft and 9B much softer! Notice my #HB & #B are well used. HB is a good #drawing #pencil but digs into #watercolor #paper whereas #B is softer on the #surface but #smudges #art #artrba #rbaart #arthelp #artlesson #rogerbennett #instaartist
Yo también me uno a la campaña solidaria de donación de pienso para los perros que se encuentran en protectoras, iniciada por @mueblesboom . Por cada foto compartida con tu perro, la de tu vecino o cualquiera que pilles por tus redes sociales con el hashtag #salvarlos , se donará 1 kg de pienso! Intentemos llegar a 20.000kg de pienso para todos los peluditos abandonados ❤🐶 #ayudemos #mydog #help #casper #bestfriends
yvethi 1m ago
#metoo #TeamGo
This is why I didn’t hesitate when I was offered to work with @bbc100women team!
Who never been touched by a pervert on the train or bus? (Even the slightest hand on the butt is sexual harassment)
#100Women #bbc #safe #challenge #women #sisters #daughter #girls #help
Happy Wednesday 💚. From the moment I open my eyes 👀 I’m on the GO!!! But never to busy for my breakfast shake. Orange cream and pumpkin spice 🎃. Having my nutrients in 1 cup 💚 #fueldbyherbalife
This week's #jammerz made me laugh so hard my face hurt. Our fantastic guest comedian (& pro athlete turned trainer) @maramarek of @happyneverafterpodcast addresses our individual training goals and takes me through a serious workout routine on my legbutts. Apparently my frail human condition is still hilarious to athletes... wait, am I back in high school?

@handsomepartybutt gets crazy into crossfit and won't stop flipping tires, and @wendibird82 is ... well, honestly excruciatingly funny and knowledgeable as a trainer. She's been running laps around my minuscule workouts.
This episode made me realize how much brutal trainer sarcasm and roasting was missing from my workout routine. It's one of my favs. Pump up 🏓🏋️🏓
JAMMERZPOD.COM
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#jammerzpod #selfishhelp #selfhelp #gymselfie #crossfit #legbuttday #yoga #cycling #dangeloabs #deepV #abs #buttdayeveryday #help #bigdogseatfirst #jocksVsnerd #workoutmotivation #weightloss #workoutresentment #comedy #podcast
Some days my only struggles are deciding on what book i'd like to read first. .
On one hand we have @johngreenwritesbooks new book which I have been DYING to read and on the other hand we have @therealsjmaas's new book from her 'A Throne of Glass' series which I have also been DYING to read. .
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Helppppppp a girl decide! .
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#whattodowhattodo #help #books #turtlesallthewaydown #towerofdawn #johngreen #sarahjmaas #booklover #whichdoichoose #fitfamily #youngadultfiction #teamgratefullyfit
One of our local rescues that we love working with. @thelovepit and @afteno could always use your support and shares. Batman is getting awesome and they rescue new dogs every day. Also if you are a veteran and looking for a dog in the Dallas area. Hit us up and we can help you out ! This group is amazing and is where i got buxley ! #dog #dogrescue #pitbull #foster #bullybreed #dallas #dfw #richardson #texas #veterans #help

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