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#healthy107,560,304 POSTS

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Mamy nadzieję, że Motywacja Leo pobudzi Was do wzięcia udziału w naszym konkursie, który potrwa do końca tygodnia !
Śpiesz się:) I powodzenia!
Training ✅ le derniers de la semaine 🌟
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Séance 🌟 15’ elliptique progressif 13 / 46’36 haut du corps ( press shoulders pec pouli ...) - 30’ fractionné run (8,5km/h 3’ - 11km/h 2’) / 8’ de marche ( j’avais tellement mal que je me suis juste mise à marcher avant mes abdos 😅) / 7’ gainage abdos / 15 stretching 👌🏻
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Encore une bonne semaine !!! Et vous ??
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Bonne soirée 😘
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N'OUBLIEZ PAS D'ÊTRE HEUREUX ! D'ÊTRE FIÈRE DE VOUS ! CROYEZ EN VOUS 💥👊🏻
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#nopainnogain#motivation#healthy#changementdevie#modedevie#warriors#sporttime#fitness#fitfam#mangersain#mangerbien#running#passion#maigrirensemble#passion#entraide#courage#force#détermination
After drinking till 3am this morning, and a day at work, this Friday night was for a simple @marksandspencer meal, and it was just what I needed!
A great alternative to my usual pile of mayo. Greek yogurt with chopped onion, tomato and yellow pepper. Also a great mouth cooler with a 🔥 curry. #healthy #foodie #gymfood #greekyogurt #goodfats #goodfood
Even on a Friday night I can fit a run in. And it was one of those runs where you knew you had nailed it. Lungs burning, legs dying, face crying 😭😭😭 If you don't push your limits, you will never improve. 7 miles of speed, inclines and crazy paving! Now... Where's the food?? 🐷🐷🐷
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#run #running #garmin #asics #runnersofinstagram #cardio #miles #friends #healthy #lifestyle #training #determination #motivation #inspiration #runningmojo #roadrunner #miles #fun #gohardorgohome #progress #speed #workout #friday #strongnotskinny #fitness #igfit #fitfam #fitspo #instafit
My first assignment in the @rouxbe plant-based cooking school was to make my favorite vegan dish, and take photos of every step along he way. Here it is! Broccoli with fried tofu with garlic, nutritional yeast, hemp seeds and chia seeds.
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#soup #fall #warmsouo #govegan #veganmeals #vegan #veganlife #plantbased #plantpowered #veganliving #food #foodie #health #wellness #healthy #veganfitness #delicious #foodblogger #foodblog #nutrition #nutritionist #wildpalettefood

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