Just about all exercise—and particularly cardiovascular exercise—is beneficial to mental health. That’s the resounding conclusion of a large body of research ...

Summer has come and with it the glow of our ambitions to finally get moving and start exercising. However, you just got new sneakers and a tracksuit when the ...

Ralph Waldo Emerson once said, "The first wealth is health," which is the most important truth that most of us seem to forget, especially when we are trying to ...

Believe it or not, about 80 percent of seniors have at least one underlying health condition that makes maintaining their health more difficult. No matter what ...

In a time where mental health matters, how are the gatekeepers functioning? Bodyrubs, massage therapy, and other types of touch-based meditative practices ...

A study published in the Journal of the European Academy of Dermatology and Venerology found that 65% of people have a skin issue or problem, the most common ...

Technology is developing fast every single day, and because of it, we have better and safer lives. One of the biggest advancements in technology is noticed in ...

Gynecology concerns issues and diseases have to do with female genitalia including the labia, vaginal canal, cervix, uterus, and ovaries. Gynecological ...

To put it simply - Cannabidiol and vaping is a match made in heaven. It seems like most CBD consumers agree with us too, with the majority of the compound’s ...

Snoring is a common problem that causes sleep and can disturb people around you. This problem is the result of passing air freely through the throat and nose. ...

CBD is becoming more and more popular, thanks to studies revealing its potential benefits in an array of conditions and symptoms. As such, it is important to ...

When we start growing older, we notice some changes in our skin and our bodies in general. We need to take proper care of ourselves, otherwise, we will have ...