Toggle navigation

#recover647,960 POSTS

Post Content
User Image mike_webby_ Posted: Nov 23, 2017 9:39 AM (UTC)
1
0 Normal
Recovery swim at Watsons bay this Sunday am if anyone is interested let me know
Light swim then coffee and banana bread 🙌 🏊‍♂️🏊🏼‍♀️☕️🍌🍞
#swim #rest #recover #fun #sunday #chill #coffee #bananabread #crackaddict #sea #salt #fitness #training #sydney #australia
User Image sadness_kills._ Posted: Nov 23, 2017 9:33 AM (UTC)
16
1 Normal
Guten Morgen ihr Lieben, ich hoffe euch geht's gut? Mir geht's gerade ganz okey, habe nur bisschen Kopfschmerzen, meine Nacht war nicht so gut, in letzter Zeit wache ich wieder voll oft auf und Träume voll scheiße.. Gestern Abend ging es mir nicht so gut, ich hatte voll den großen Druck mich selbstzuverletzen, aber ich bin stark geblieben und konnte mich ablenken.. Später gehe ich mit meiner Mutter meinen Bruder abholen und dann fahren wir noch kurz in die Stadt.
Heute Abend kommt der Text, wie ich meine Depressionen beib mir gemerkt habe♡
Ich wünsche euch einen schönen Tag, bleibt stark meine Lieben ❤






#Depressionen#Depressiv#Depri#Depressed#Suizid#Ritzen#Selbstverletzen#Magersucht#Hungern#anorexia#triggerwarning#Recovery#StayStrong#Recover#recovering
User Image dolphinoman1 Posted: Nov 23, 2017 9:26 AM (UTC)
13
0 Normal
#Repost @teamallmax (@get_repost)
・・・
What is your go-to morning routine using #ALLMAX?
Comment below, we would like to know!
___
@sydneyrobertson92 starts her day off right, with a boost of energy and endurance using our liquid #LCarnitine. She wakes up and has 2 tbsp. of the L-Carnitine vanilla flavor in kombucha tea!
__
Did you know you can mix our liquid L-Carnitine with literally anything?!
We have 3 delicious flavors to choose from in vanilla, blue raspberry, wildberry blast; you can flavor any drink or shake to your desired taste preference!
___
The 'Wow' Factor: #LCarnitine enhances performance by increasing the body’s reliance on fat for energy; this reduces depletion of muscle glycogen. By reducing muscle tissue lactic acid build-up, performance athletes using L-Carnitine can extend the duration of muscular exertion before fatigue.
.
.
.
.
#TeamALLMAX #ALLMAX #fitness #bodybuilding #fatburner #energy #endurance #workout #fit #supplements #fatloss #muscle #leanmuscle #sugarfree #recover #health #fitfam #repost
User Image bodyrealmcenter Posted: Nov 23, 2017 9:04 AM (UTC)
24
2 Normal
📷 @thefootcollective
・・・
Some might see narrow footwear like most men's dress shoes and all women's heels as fashionable but they literally deform your feet and result in serious foot problems
👣
Bunions, mortons neuroma, plantar fasciitis......the list goes on. Reclaim strong, healthy painfree feet by transitioning to barefoot shoes with a wide toe box and restoring optimal toe alignment with toe spreaders
👣
Foot health isn't complicated. Start by getting rid of what's causing the problem (poor footwear) then you can start the journey to improved foot health
👣
Barefoot shoes of different styles and toe spreaders available at tfc-shop.com for less than retail pricing
👣
.
.
.
.
#sanfrancisco #motivation #fitness #therapy #fitnesstherapy #massage #massagetherapy #athlete #workout #recovery #recover #build #muscle #cardio #lift #work #SF #injury #care #gym #gymshark #doyoueven #team #nutrition #calories #detox #stretch #yoga
User Image yellow.trees Posted: Nov 21, 2017 6:28 PM (UTC)
123
1 Normal
not been posting much food lately.. not because i haven't been eating, but because i have been living! i just haven't been taking pictures of all my food, man. i've been enjoying life and just going with the flow. i wanna post a little less of ALL my food and a little more of just me enjoying life :) so here is me and my amazing friend @lulusr.ecovery and also @fantashstical took this picture! i just want to say to you all. don't strive to be any better than you. strive to be happy and yourself, but do not wish too much from yourself. you are not invincible, you are not superhuman. you are only you. and doing your best and being yourself is amazing and a something you should be proud of.
No gym training today, I felt fatigued in my whole body and mentally exhausted this morning. It's hard for me to change plans and rest if my program says training day. But I'm working to become better at listening to my body and FEEL my bodies needs everyday. Some days are heavy training and some days are just a calm beach walk 😉 I think tomorrow will be a fun lifting day 💪🏼
User Image folchartmeggie Posted: Nov 23, 2017 8:59 AM (UTC)
26
0 Clarendon
If you are #depressed you are living in the past. If you are #anxious you are living in the future. If you are in peace you are living in the present. - Lao Tzu
.
I have thought a lot about this #quote in the last few days and it contains a lot of truth.
.
#sport especially #running help me to focus and live in the moment. 🙏
.
Sport is a tool for me to #recover from #depression #bpd and #skinpicking #dermatillomania. I picked a lot, as you can see in the picture 😖.
.
#veganathlete #veganrunners #veganrunnersclub #runnersofinstagram #instarun #runnerslife #goveganrunfaster #runningberlin #runnerlicious #runninggirl #vegangirl #runningcommunity #notrunningsucks #iloverunning #runlove #outsideisfree #positivevibes #bepresent #runningcommunity #findyourself #bepresentinthemoment
User Image yellow.trees Posted: Nov 22, 2017 5:32 PM (UTC)
hesawitch
121
3 Normal
been cravin this choccy milkshake for way too long was a win when my dad took us to maccies
User Image yellow.trees Posted: Nov 23, 2017 8:56 AM (UTC)
29
2 Normal
i think a really important thing in life is doing things you enjoy. you have to follow the path that makes you truly happy. and not the kind of 'happy' an ed gives you. that's fake. the happiness that you may get from going out for coffee and talking for hours with a friend, or standing up on a stage and performing with passion, or sitting in your room for hours painting and listening to your favourite music, or being accepted into the college of your dreams. that's happiness. achievement, excitement, enjoyment. they're all things that we are offered on so many occasions when we are a part of this world. and we need to learn to stop passing up opportunities, and instead just grasping them and enjoying them as best we can. because this shit is real, and it's here. we need to enjoy it.
User Image crushinglimits Posted: Nov 23, 2017 8:48 AM (UTC)
tom_and_luke_aus
25
3 Normal
People wait all week for Friday, all year for summer, all life for happiness.
-
I waited a WHOLE night for this. Can you believe it?! I even have to ask: is this real? 😍
Chocolate vegan protein oats top with banana, some random blackberries (for extra health 😂), chia seeds, @picspeanutbutter peanut butter and a sneaky @tom_and_luke_aus Peanut Butter & Cacao Snackaballs 👌
Easy peasy and delicious ✌️Who else is looking forward to the weekend already? Yes, I have some exciting things this weekend which includes eating my weight in peanut butter 🙈 okay, who am I kidding, I eat WAY WAY more than that every day 🤷‍♀️ a girl’s gotta eat right?
-
Haaaaaaappy Thursday! (Yes, am one of those annoying people that wakes up every day with the most positive mood ever #YES 🙃 especially when I am starting my holidays tomorrow) Treat yourself with something nice today! #everyday
User Image healthy_fit_sisters Posted: Nov 23, 2017 8:44 AM (UTC)
5
0 Gingham
The good life!! Protein bars✅ snack👈🏼
Lift off✅ energy boosting 👈🏽
Hydrate ✅ B vitamins replenishment 👈🏾
We are ready to jet set on a Hens getaway
#linhshen #bridetribe #getaway #aloha #proteinbars #liftoff #hydrate #party #recover
Wieso am Morgen nicht auch mal etwas salziges zeigen? .
Soeben ist mein Blogeintrag mit dem Rezept für diese Käse-Speck-Pfannkuchen online gegangen!! (Den Link findet ihr in meiner Bio & in meiner Story)♥️.
Da sich ja so viele das #Rezept gewünscht haben, hoffe ich natürlich auch dass viele von euch nachsehen!
Das besondere: Das Rezept ist OHNE Ei (was eigentlich mehr dem verschuldet ist dass ich es vergessen habe, als dass es geplant war...🤷🏼‍♀️😂). ABER es klappt trotzdem! (By the way, der Käse ist VEGAN!! Und ich kann euch nicht beschreiben wie geil verlaufen der geblieben ist! Überhaupt nicht „ausgekühlt“. Meeega!)
.-
.
-
.
-
.
#vegan #vegancheese #pancakes #saltypancakes #salty #pfannkuchen #schinkenspeck #ham #cheese #hamandcheese #love #food #recipe #noegg #delicious #foodporn #healthy #highprotein #deliciousness #lowfat #happy #foodblogger #blogger_de #motivation #inspiration #abnehmen #diet #recover #recovery
User Image pippacrowther Posted: Nov 23, 2017 8:39 AM (UTC)
4
0 Juno
Home briefly to dry off in between my morning clients. Fitting in some correctional bandwork and working on flexibility while my knee still gives me a bit of agro. #noexcuses #bands #resistance #resistancebands #homework #homeworkout #rest #recover #injuryprevention #getpipfit
User Image soberfishie Posted: Nov 23, 2017 8:34 AM (UTC)
28
1 Clarendon
A year ago today, I left the workhouse. I used to call it that affectionately .. now I can see it really was one. I spent a quarter of my life there being ruled by people who claimed I had no empathy, no compassion. Well, would you look at me now, being all compassionate & empathetic & everything?! Turns out they couldn’t have been further from the truth.
It’s been a year since I had a meeting. A year since I had a 1-1. A year since I had an appraisal that demotivated me & made me cry. A year since I worked in an environment that made me feel inadequate & unworthy.
And the world is still turning.
Do I have any regrets? Generally not but if I had one, it would be that I listened to the little Hitlers who made me believe I was something I was not 😬 No one will ever do that to me again.
#freedom #empathyismymiddlename #sober #sobriety #soberfish #soberlife #soberdom #recover #recovery #recoveryisworthit #life #lifestyle #lifechanging #lifestyleblogger #blog #blogger #motivation #slimmingworld #fatclub #selflove #november #thursdaymotivation #thursday #thursdaymotivation #instadaily #followme #soberfishrevolution #ayearofsobriety #countdown
• S T O P P I N G •

I'm incredibly good at pushing and pushing and pushing. I'm not so good at resting! I sleep well and take days off the bike here and there but usually because I'm travelling with work or busy doing something else. Not a proper rest day. Now after a crazy busy work week last week my body has said enough! I'm lying here in bed when I should be at work because it's all caught up with me. It's a lesson I seem to have to relearn the hard way a couple of times a year. I'd rather be suffering from climbing a mountain ✌🏼and so I know I will probably do this again, but for now the lesson is re-ingrained in my brain because trust me I don't want to feel like this again any time soon!
📷 @photogiro - a beautiful throwback to blissful summer miles in Annecy






#rest #cyclist #mountains #throwback #tbt #fromwhereiride #roadsiride #recover #cycling #bikelife #roadbikes #capsnothats #queenofthemtns #keepclimbing #cyclinglife #cyclingshots #lightbro #getoutside #outsideisfree #listentoyourbody #alps #summer #france #ridelots #riding #instacycling #offseason #adventuremore #womenscycling #trainhard

Hashtags found on this page