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User Image abby_abadi112 Posted: Jan 22, 2018 6:57 AM (UTC)

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RepostBy @mumtazresources: "#TestimoniHasnaaKoOpihijau #DenganiziNYA😘
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Alhamdulillah, another positive feedback daripada penggemar #HasnaaKoOpiHijau. Baru minum sekotak dah ada penurunan berat.👏👏👏
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Bagi yang ingin turunkan berat badan, ada beberapa perkara penting yang perlu diamalkan, antaranya:
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✔ diet yang membantu pembakaran lemak
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✔ kerap melakukan detoks
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✔ cukup sumber vitamins & minerals
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✔ jaga waktu tidur malam (waktu yang 'afdhal' 10pm - 4am)
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✔ exercise
#Biizdnillah❤
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#HasnaaKoOpiHijau mengandungi bahan-bahan yang boleh membantu proses bakar lemak, detoks & bekalkan nutrisi tambahan. Cuba je dulu.... minum ikut aturan yang dicadangkan & lihat perubahan yang berlaku.
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Bagi penggemar kopi, jom cuba kopi hijau @hasnaa_koopihijau ni, bukan kopi hijau biasa2 tau 😍 .
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#0102626487👌
~☕STOKIS #hasnaakoopihijaukelantan
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#hasnaakoopihijau
#kopihijauabbyabadi
#abbyabadi
#sayaminumsayajual
#fatloss #cholesterolmanagement #skinhealth #detoxification #stevia #nowhitesugar #KKMCertified #Halal #coffeelovers #greencoffee #trialpackavailable #weight management #TestimoniHasnaaKoOpihijau" (via #InstaRepost @AppsKottage)
User Image plunes.technology Posted: Jan 22, 2018 6:56 AM (UTC)

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"A BRISK WALK A DAY HELPS KEEP WEIGHT GAIN AWAY..!! "

15 Minutes walking a day can change your body. >>To know more Healthy Remedies visit plunes.com, >>Raise your Concern and get the best solution for FREE. >>Have Your Own Doctor Anywhere/Anytime.

#plunes #utilitynetwork #onlineconsultation #freeonlinedoctors #morning #walk #walking #nature #weight #fitness #woods #forest #rainy #sunrise #silhouette #fashionbloggerin #treelovers #trees #landscapelovers #landscapephotography
User Image plunes_the_utility_network Posted: Jan 22, 2018 6:56 AM (UTC)

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"A BRISK WALK A DAY HELPS KEEP WEIGHT GAIN AWAY..!! "

15 Minutes walking a day can change your body. >>To know more Healthy Remedies visit plunes.com, >>Raise your Concern and get the best solution for FREE. >>Have Your Own Doctor Anywhere/Anytime.

#plunes #utilitynetwork #onlineconsultation #freeonlinedoctors #morning #walk #walking #nature #weight #fitness #woods #forest #rainy #sunrise #silhouette #fashionbloggerin #treelovers #trees #landscapelovers #landscapephotography
User Image johnzybegin Posted: Jan 22, 2018 6:55 AM (UTC)
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Comme je vous l'ai dis en Angleterre j'ai pris énormément de poid mais je suis contente de constater que j'ai pas mal perdu en deux mois a Maltes. J'aurais aimé avoir un balance a se moment la pour comparer tout ça 😊♥ #teamshapeevolution #teamshape #fitness #weight
How to plan your weekly activity?
Here are 5 steps to follow!
•••••
1️⃣ Decide how many times you want to work out in a week. (Recommended total = 150 minutes of moderate intensity activity in a week)
2️⃣ Decide what activity you will do! DO SOMETHING YOU LIKE. Combine different things! Rotate between cardio, strength and other things you love. Example: yoga, hockey, football, swimming, running...
3️⃣ Write down every workout (Do this monthly! Keep progression in mind!) be as specific as you can! Example: #sets #repetitions #duration #distance #intensity #weight
4️⃣ Plan training into your week! Important step! This is a process and a change of habits. It will take time and you will struggle sometimes but DO NOT GIVE UP!
5️⃣ Repeat the planning! Revise monthly!
•••••
Link in BIO 🥦
User Image fabfitness.16 Posted: Jan 22, 2018 6:53 AM (UTC)

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C’est lundi, nouvelle semaine, nouvelles occasions de se donner à 800%.💪🏻 Quel training pour vous aujourd’hui ? •



•Petite vidéo de ma séance « bonus » du weekend. Je l’appelle bonus, car toutes mes séances ayant été faite, je me fais plaisir en bossant ce que je veux😬 Et là, en l’occurrence mon plus gros point faible avec les mollets, encore que les mollets à la limite c’est moins la cata.... le dos 🤷🏻‍♀️😫•



• Ps : Cet entraînement n’était pas dans ma salle actuelle, d’où le manque de matériel (barres, haltères..) du coup, on s’arrache quand même et ce matin, ça pique 😅 •



•Bonne journée les amis, je crois en vous ❤️ #fitfam #fitgirl #fitness #fitmotivation #fitfamily #work #workout #workhard #nevergiveup #workinprogress #bodytransformation #fitnessgirl #fitlife #fitnesslife #healthy #nopainnogain #fitnessfamily #picoftheday #photooftheday #beautiful #awesome #regimeuse #bodypump #bodyattack #bodyjam #aarmy #weight #shredded #maanlau
User Image karizmaspirit Posted: Jan 22, 2018 6:53 AM (UTC)

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#Repost @newmoonteaco
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Let's talk #turmeric and all of its amazing properties. This is why it's called a #superfood ... Antioxidant: Curcumin has the ability to quench free radicals that can cause mutation in our DNA.

Cancer Preventative: The #cancer-causing effects of cigarette smoke, barbequing, and smoke of any kind are suppressed by curcumin.

Anti-Inflammatory:Curcumin’s anti-inflammatory #powers are as #effective as many anti-inflammatory drugs, including effective as phenylbutazone and #cortisone without the side effects.

#Liver Protective: #Curcumin has been shown to have a protective effect on the liver and is incredibly effective at increasing bile release, which helps with fat digestion.

Wound #Healing#Natural #antiseptic and #antibacterial properties to keep the infection away from cuts and burns.

Super Brain Function:Curcumin greatly reduces the rate of mental decline. May prevent and slow the progression of #Alzheimer's disease by removing amyloyd plaque buildup in the brain.

Kills the Bad Guys: Curcumin has #antimicrobial properties that fight the nasty guys such as Clostridium, Streptococcus, Entamoeba histolytica, and several pathogenic fungi.

Natural Pain Killer: Helps reduce sensations of #chronic pain.
Promote Weightloss: Helps manage #weight, and aid in fat #metabolism.

Reduce #Depression:  A staple in Chinese medicine for helping lift mood in cases of $ #depression.

#Boost Effectiveness of Cancer Drugs: Studies have shown that turmeric can boosts the effects of #chemo drug #paclitaxel and reduces its side effects.

Skin Healing: Can help internally and topically with #psoriasis and other #inflammatory skin conditions. 📷@chelseaellisphotography
User Image pimsy_fit Posted: Jan 22, 2018 6:51 AM (UTC)

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Tu connais l'histoire de la meuf qui est rentrée du boulot à 3h, qui n'a pas fermé l'oeil de la "nuit" et qui est présentement à la salle de sport ?!? 🤔🙌 Parce qu'un lundi, c'est toujours une bonne idée. J'avais besoin de ce jour où tu ne réfléchis pas, où tu enfiles tes baskets malgré le déluge dehors, malgré la fatigue ; ce jour où tu ne trouves plus aucune excuse suffisamment valable. Objectif : 3 séances par semaine (et plus si je tiens le cap) 💪 #lombredemonombre #maismonombrenesueur #healthy #healthyfood #eatclean #eathealthy #healthylifestyle #fitgirl #fitfam #fitfrenchies #curvyfit #instafood #fat2fit #perdredupoids #reequilibragealimentaire #mangersain #healthychoices #diet #instadiet #weight #fitspo #instahealth #healthylife #weightloss #shape #inspo
SOLUSI TUBUH LANGSING DAN PERUT RAMPING!
❗️OPTRIMAX PLUM AND JELLY DELITE❗️
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Fungsi Plum Delite ini :
🍑Efektif menurunkan berat badan 2-7 kg dalam 2 minggu
🍑 Detox sistem pencernaan
🍑 Membersihkan usus besar dan mencegah kanker usus
🍑 Mencegah kolestrol
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Wooooow! Bentuknya masih buah asli, masih ada bijinya, bukan obat-obatan, dan gak pakai bahan kimia!
Sertifikasi HALAL, BPOM, APLI, dll sudah lengkap semua😍
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Rasanya apa? RASANYA ENAK BGTTT, manis sedikit asem sperti makan manisan😍 1 hari cukup konsumsi 1 kali aja😘
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Bagi kalian yg pengen diet tapi gamau ribet, gaperlu olahraga berat, Optrimax Plum and Jelly cocok bgt buat kalian!
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Info lengkap, cara konsumsi, dan tips-tips diet bakal di jelasin lgsg sama owner nya!😘
Line : oktavianimonika
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