Toggle navigation

#protein18,069,088 POSTS

Post Content
Pinecrest Lake was gorgeous this weekend! We arrived early and the air was cold, a chill 36 degrees F, so there was a nice cloud of fog hovering over the lake, the trees were starting to change color, and best of all - the fish were biting! I caught two rainbow trout using a kiddie Lightning McQueen rod. 😂 And those fishies later became dinner. Delish camping food!

#pinecrest #pinecrestlake #lake #norcal #fishing #trout #rainbowtrout #biology #ecology #food #protein #dinner #freshfish
Currently lying on my floor sipping on my post workout smoothie. I don’t know what the word moderation means apparently, because I worked out until my arms stopped working. I could barely drive home!❗️Smoothie from @cityblendsbaok BERRY APPEALING • Magic Milk • Fat Loss Pack • whey protein • strawberry and banana purée ❗️
やっと届いた!!
トレーニングやる気up♪
#MYPROTEIN#impact whey protein#strawberry stevia flavour#5㎏#protein pancake mix#protein cookie
THEY BROUGHT IT BACK!! -
-
This was one of my favorite flavors of whey. MTS Nutrition Black Forest Cake whey taste just like chocolate covered cherries...it also makes the best sludge you'll ever have. Just add calorie free whip cream 😉
-
www.tigerfitness.com/?Click=136655
-

@mtsnutrition @tigerfitness
#mtsnutrition #mtswhey #protein #blackforestcake #delicious #healthychoices #getsome #gainz #supplements #backinstock #fitfam #fitness #bodybuilding #macrofriendly
🙆 NÃO!
↪Para as mulheres que perguntam se a celulite vai aumentar com a dieta LCHF, Não, não vai! .
↪Há um raciocínio equivocado de que, "a gordura que eu como vai se transformar em celulite..." Definitivamente NÃO!!! .
.
↪Vamos diminuir os CARBOIDRATOS e como já sabemos, os carboidratos em excesso são ARMAZENADOS em forma de GORDURA (e celulites) e nossa dieta é Low Carb! Assim, DIMINUI os depósitos de GORDURA e consequentemente as CELULITES. ↪E ainda, HIGH FAT não quer dizer se jogar na panela de gorduras. Apenas perder o MEDO de comer a gordura natural da carne, de regar a salada com azeite, mexer ovos na manteiga.
↪Não se esqueça também dos TREINOS, pois quando nos exercitamos ativamos a circulação no corpo e diminuímos os acúmulos de gorduras. ↪Bebam ÁGUA para diminuir a retenção de líquidos e não se esqueçam que, quando optamos por uma dieta Low Carb, já inicialmente sentimos nosso corpo “desinchar”. .
.
↪Então, Dieta LCHF + TREINO irão aumentar sua MASSA MAGRA, e também sua taxa metabólica basal.
Lembre-se, não é o PESO que dita sua forma ou te deixa com ou sem celulite - e sim o % de GORDURA CORPORAL! 😉
____________________________
Texto: @drafernandasilvapaleo
#Repost @low_carb_br
#LCHF #nutrologia #medicinasemmimimi #medicinadoesporte2017 #alimentacaosaudavel #cetose #jejum #cetogênica #reeducacaoalimentar #saudavel #treino #foco #nutrition #protein #diet #bodybuilding
Last week was a bad week. I ate shit all week. Here's to cleaning out my diet starting now. Trying to make up for that cheesecake I had earlier today.
Stocked up on some rubs from our sponsor @smokeyq_.

Send us a DM if you are interested in purchasing any or come and see us at the Kangaroo Valley Craft Beer & BBQ festival on November 18. The range includes:
- BBQ Dry Rub
- Beef Rub
- Rib Rub
- Chicken Rub
- Smokin Guns Charcoal Rub
- Fierce Bull Coffee Rub
- Chipotle Spicy Rub
I don't think you can see it but I added seasoning to my ground turkey. I also cooked it in water to keep it from drying out (I cooked it from frozen).
▪️Always trying to post unique w.k. Vids▪️
▪️Including lifts that are outside the 🔲 ▪️
-
-
-
Been doing these for the past couple months in the middle of my back days and can def feel it in the upper back! ▪️Been awesome being back home 🌅 ▪️ #fitness #fitnessmotivation #fitnessmodel #fit #whey #nutrition #mealprep #back #day #classicphysique #protein #gym #arizona #morning #workout
Finished the day with dinner of garlic cod fillets, bialy roll, and salad of mixed greens, carrots, beets, cranberries, alfalfa sprouts, yellow & orange peppers, and olive oil. Tasty!!!
.
.
.
.
.
#salad #greens #wellness #wellbeing #bread #bialy #fish #protein #healthyfats #health #healthy #realfood #vegetables #veggies #dinner #nutrients #nutrition #tasty. #postworkout #recovery #natural #fruit
Hey y'all! It's been a minute. Tonight I made jackfruit chili and topped it off with a dollop of Tofutti sour cream.

Hashtags found on this page