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#muscle33,168,976 POSTS

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Até que ponto a musculação mal realizada atrapalha nos seus ganhos?
- Tem uns "fih de Deus" que põem tanta carga, faz exercursao horrível sem nem saber o que é movimento concêntrico e excêntrico (positivo e negativo) que eu acho que ao término do movimento, eles fizeram ou quase fizeram o número 2. 💩
- A teimosia e a ignorância não deixa alguns escutar quem sabe, possuem um "shape" horroroso que condiz bem com os mesmos movimentos realizados durante o "treino".
- Possuem as melhores desculpas e embasamento científico quando são questionados algum dos fatores acima, e sem falar da respiração das criaturas, essa já foi pra... bem longe dali.
- Enquanto não houver humildade em saber que cada profissional deve ficar na sua área, teremos mais corpos esteticamente feios e em busca dos objetivos do que pessoas felizes com os seu caminhar.
- DICA PRA SEGUNDA FEIRA na academia: "seje" humilde e peça ajuda do seu professor, tá certo bb? #vemmonstro #muscle #fitness #musculacao #treino #instafit #shape #motivacao #treinador #semdorsemganho #segueoplano #bodybuilder #bodybuilding #maromba #fodaseopadrao #aguachaquecresce #nopainnogain #academia
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almajen 38s ago
Saturdays are made for ....I'll tell you bet then I'd have to kill ya 😏🍿 #getit
- [ MONSTAFIT ADVANCED ]
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MonstaFit kini diperkaya dengan cendawan enoki
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Dengan formula terbaru dari jepun, Cendawan Enoki mampu MEMBAKAR lemak kolestrol melalui salur darah dengan lebih CEPAT dan dapat melancarkan pembuangan air besar.
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Digunakan sebagai DIET yang sihat kerana ia dapat menyingkirkan lemak berlebihan dalam tubuh badan.
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[4 KELEBIHAN CENDAWAN ENOKI ]
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1) MENINGKATKAN IMUNISASI BADAN
-Kandungan yang terdapat dalam Enoki kaya dengan bahan yang baik untuk kesihatan. Enoki telah digunakan dalam prubatan tradisional Cina dan Jepun selama beratus tahun.
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2) MENGHILANGKAN LEMAK DALAM BADAN
-Enoki mengandungi acid linoleik yang membantu enzim yang bertanggungjawab untuk membakar lemak dalam usus
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3) MENGAWAL KANDUNGAN GULA
-Enoki mengandungi serat makanan yang membantu mengawal tahap gula dalam darah.
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4) MENINGKATKAN METABOLISMA -Enoki menggalakkan aktiviti biologi badan untuk memperbaiki proses metabolik yang menggalakkan penyerapan nutrisi
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NAK CUBA MONSTA FIT
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Hubungi kami di talian:
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@shuibsepahtu @sitisarahraissuddin
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#MonstaFit #monstalab #monstamotivation #monstacoach #wheyprotien #aesthetics #shredded #workout #beast #dedication #gymlife #fit #fitnessaddict #fitness #ripped #muscle #fitness_freaks #gym #bodybuildingmotivation #bodybuilder #sado #kurus #stokis #ejen
FOLLOW:
HUNK @harrygavlar 📸 @theokleinphotographer
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ɪ'ᴍ ᴏᴠᴇʀᴡʜᴇʟᴍᴇᴅ, ɪ ᴄᴀɴ'ᴛ ᴀᴅᴍɪᴛ ᴍᴏʀᴇ ᴘʜᴏᴛᴏs ғᴏʀ ɴᴏᴡ, ɪ ʜᴀᴠᴇ ᴘʜᴏᴛᴏs ᴛᴏ ᴘᴏsᴛ ᴜɴᴛɪʟ ᴅᴇᴄᴇᴍʙᴇʀ!
ʙᴜᴛ ɪ'ᴍ ᴘʀᴇᴘᴀʀɪɴɢ sᴏᴍᴇᴛʜɪɴɢ ɴᴇᴡ ᴡɪᴛʜ ɴᴇᴡ ʀᴜʟᴇs... sᴛᴀʏ ᴀʟᴇʀᴛ! ɪᴛ ᴡɪʟʟ ʙᴇ ᴠᴇʀʏ sᴏᴏɴ
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ᴛʜᴀɴᴋs ғᴏʀ ʏᴏᴜʀ ʟᴏᴠᴇ ᴀɴᴅ sᴜᴘᴘᴏʀᴛ!!!
I don’t think there is anything that bothers me more than this...🙌🏻🙌🏻🙌🏻
FOLLOW:
HUNK @harrygavlar 📸 @theokleinphotographer
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ɪ'ᴍ ᴏᴠᴇʀᴡʜᴇʟᴍᴇᴅ, ɪ ᴄᴀɴ'ᴛ ᴀᴅᴍɪᴛ ᴍᴏʀᴇ ᴘʜᴏᴛᴏs ғᴏʀ ɴᴏᴡ, ɪ ʜᴀᴠᴇ ᴘʜᴏᴛᴏs ᴛᴏ ᴘᴏsᴛ ᴜɴᴛɪʟ ᴅᴇᴄᴇᴍʙᴇʀ!
ʙᴜᴛ ɪ'ᴍ ᴘʀᴇᴘᴀʀɪɴɢ sᴏᴍᴇᴛʜɪɴɢ ɴᴇᴡ ᴡɪᴛʜ ɴᴇᴡ ʀᴜʟᴇs... sᴛᴀʏ ᴀʟᴇʀᴛ! ɪᴛ ᴡɪʟʟ ʙᴇ ᴠᴇʀʏ sᴏᴏɴ
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ᴛʜᴀɴᴋs ғᴏʀ ʏᴏᴜʀ ʟᴏᴠᴇ ᴀɴᴅ sᴜᴘᴘᴏʀᴛ!!!

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