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#improving253,313 POSTS

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It’s been a great journey with these ladies, i had an awesome run with them. We accomplished a lot of goals and have became family. The best memory I have is, when we became champions. It hurts to step down, but I know they will continue to make me proud. It is not goodbye, and I promise to watch you girls play next season and in HS. I love you girls and thank you for pushing me to be the best. It was great coaching with my brother @jsanchezxiv as well.
Awesome #workshops and private #lesson with @layssaliebscher and @arthurzouk today in #Houston! 😍 Loved learning new #technique and #improving my #dancing. ❤️ Thank you to #HoustonZouk for continuing to bring amazing #zouk talent to #Texas to #educate and #inspire us! 🤓
User Image beckioneill Posted: Feb 25, 2018 4:36 AM (UTC)
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I N S P I R E .
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‘Prove yourself to yourself, not others’.
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Lately I’ve had a surprising number of people reach out to me and ask me for help, or ask how I’ve achieved what I have. Words like ‘inspire’ ‘motivated’ ‘better’ ‘incredible’ ‘influence’ have been used and I’ve been confused as to why people have said those things. At the end of the day I’m just me, trying to improve and look after myself. Trying to demonstrate self love. We are all exceptional human beings, and I love that I can inspire people without knowing it. So I thank anyone who’s messaged me, you actually inspire me.
Remember to always be unapologetically yourself and just be what YOU want to be. .
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📷: @jeorgiehanna
#sundayadventures #deep #motivation #whatmotivatesyou #beyourbestself #queens #notselfishselflove #improving #reflection @tonedbyashybines #surroundyourselfwithpeoplewhogetit #lifelessons #nothumble #friendgoals #blessed #farfromperfect #whatareyoumadeof #notaninstagrammodel #noplacelikehome #mtbwhanau #everyonehastheirownstory
User Image hannahmmce_ Posted: Feb 25, 2018 4:31 AM (UTC)
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I came to the conclusion that I'll never get better at boarding if I go once a year and so I'm back again. #backagain #snowboarding #myaddiction #futureolympian #improving #hella #freshsnow
User Image danny_thefighter Posted: Feb 25, 2018 4:16 AM (UTC)
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Great night at The Space as I was able to dominate my opponent with my wrestling and vicious ground and pound to retain my @tritonfights flyweight title. Much respect to my opponent for surviving the onslaught and not giving up. Thank you to my coaches, family, and friends for the constant support. Back in the gym Monday🙏 #mma #bjj #bjjpurplebelt #wrestling #boxing #kickboxing #fastfeet #fasthands #takedowns #blastdoubles #bigdreams #hardwork #dedication #improving #dominantdecision #flashanado #titledefense #andstill #flyweight #champion #tritonfights #tritonfights6 #banchomma #supremeboxing
User Image fit_vida_de_jenniv Posted: Feb 25, 2018 4:09 AM (UTC)

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A #healthy #eatingplan is a comprehensive program for improving your health by #improving the quality of the foods you eat. Rather than focusing on the restriction or elimination of foods from your life, an eating program #educates you about how foods impact your body so that you can make a learned choice when it comes to breakfast, lunch, and dinner.
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Diets are aimed at #restricting our food and beverage intake so that we can lose weight. Some diets restrict our #carbohydrate intake. Others restrict our caloric intake. #Diets usually fixate on what we put in our mouths, rather than what we do with our bodies, if that makes sense.
User Image mouussaaa_ Posted: Feb 25, 2018 3:49 AM (UTC)

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My only day I get some quality time to train myself, I usually spend an hour on some weight and functional training and then end it with some boxing work 👊💦 #nodaysoff #boxing #bagwork #unleashing #combos #improving #sweatsesh #2hourworkout #clients #done #personaltrainer #hardwork #dedication #everyday #hungry #bodyfit #sundayfunday
User Image pink000marshmallow Posted: Feb 25, 2018 3:37 AM (UTC)

cynamun
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A sketch of @cynamun ‘s oc *•* she’s so adorable and helped get rid of stress after drawing it 😭💕im trying out some new poses and I like how this one turned out tbh 🌝👏 •










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#art #artwork #artist #drawing #draw #sketch #sketches #sketching #sketchbook #cute #artstyle #animedrawing #animeart #manga #animeartwork #improving #fanart #fanartist #cute #colorful #artcommission #ko_fi #animecommission #animecommissions #artcommissions #artsupport #digitalart #arttrade #art_trade #commissionartist #featureland

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