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User Image jonathanmelowest Posted: Jan 16, 2018 11:53 PM (UTC)

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⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀🏋️ らQ凵凡イ
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#gymfreak
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User Image tehdetox_kurusrm15 Posted: Jan 16, 2018 11:53 PM (UTC)

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Assalamualaikum semua. Selamat pagi 👼
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Meh sini akak nak tanya siapa kat sini ada masalah berat badan berlebihan ?? Ataupun masalah besar di lengan, peha atau perut ??
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Dan siapa ada masalah SUSAH MEMBUANG AIR BESAR ? Ramai tau customer akak yang whatsapp akak mengadu ada masalah ni. Kadang kadang sampai 2-3 hari sekali baru membuang. Tak bagus macamtu, tu tandanya perut kita dah terkumpul toksik makanan yg kita makan, tapi susah nak dikeluarkan semula 😭😭😭
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Pengalaman akak sendiri, dulu akak susah jugak tau nak membuang air besar ni. Alahai risau gila pastu rasa perut tak selesa. Lepas akak cuba je teh ni alhamdulillah hari hari membuang uolsss haha. Malu pulak ye nak cerita.
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Alhamdulillah customer akak yang lain pun bagi feedback positif. .
😱BILA TOKSIK DALAM BADAN MUDAH DIKELUARKAN, MUDAHLAH NAK KURUSS UOLSS 😱😱😱 hehe
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Meh lah whatsapp akak, ada free gift lagi tau. Fuhh ❤
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Whatsapp sekarang untuk order 👇👇👇 016-2426169
016-2426169
016-2426169
(TEKAN LINK DI BIO UNTUK TERUS DIRECT WHATSAPP SIS TANPA SAVE NOMBOR SIS) MUDAH SANGAT ! 💕

p/s: stok laju tau. Cepat cepat lah order yaa 💕

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User Image fitspo.by.shaina Posted: Jan 16, 2018 11:53 PM (UTC)

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After complaining about my life and gym schedule in my last post, @consistent.fitness was kind enough to give me an easy-enough workout routine to hold me over until I can get my life back on track. Surprisingly, he didn't prescribe any burpees, and I'm not complaining 😂 I started this circuit today and it feels good to be working out even though it isn't my usual routine #thanks #NoExcuses
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#weightloss #weightlossjourney #weightlossmotivation #weightlossgoals #fit #fitjourney #fitmotivation #fitgoals #fitgirls #fitness #fitnessgoals #fitnessjourney #fitnessmotivation #strengthtraining #weightlifting #weights #deepsquats #gym #gymrat #fattofit #lifting #lifts #liftgoals #trysomethingnew
User Image filleyfit Posted: Jan 16, 2018 11:53 PM (UTC)

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Just trying to be a Dad idk why women keep their children from their father when that want to be a Father they want to raise their child. Don’t let you kids live life and grow up without their dad. Let him be there for them #fitness #fitnessmotivation #usmc #gym #Instagood #latergram #instamood #photooftheday #fit #Gymgains #follow #love #dads #hot #repost #happy #family #follow4follow
✨Mirror, mirror on the wall, I’ll always get up after I fall. And whether I run, walk or have to crawl, I’ll set my goals and achieve them all.✨
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There is no better feeling to be where you planned to be.
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👉🏽 Are you achieving any of your goals or wishing for?
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Go get it 👊🏽
User Image andrea_saliba.nutrition Posted: Jan 16, 2018 11:52 PM (UTC)

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Working out this morning with my girlfriend @orangetheory in @suterbrookvillage . 💪🏼 🍊
If you are finding it difficult to get yourself to the gym or motivating yourself to exercise, try doing it with a friend. So many benefits to having a friend by your side.
A. Hold you accountable- if you know he/she is waiting for you at the gym, you are more likely to go. Your wouldn’t want to let them down now would you?

B. Beast mode kicks in- if you have a slightly competitive personality, you will find you push yourself harder and longer rather than giving up.
C. You are more likely to stick to your goal- having a friend by your side who shares a similar health goal increases the likely hood of you staying on track.
D. Push each other- encourage each other to go harder, lift heavier or keep at it.
E. Build a positive happy mindset- who doesn’t love to laugh and be next to their best bud? Add exercise to the mix and you are in for a wicked dose of endorphin rush. 😄
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Tag your buddy if you enjoy having them be by your side.
User Image esteticanutricao Posted: Jan 16, 2018 11:53 PM (UTC)

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PROMOÇÃO RELÂMPAGO! 10 sessões do MANTHUS POR 99,00 para quem marcar até essa semana! Resultados já nas 1as sessões. O MANTHUS associa o ultrassom de alta potência a diversas correntes. A onda do ultrassom, diminui a gordura dentro das células e melhora a circulação entre elas, diminuindo a gordura localizada e a celulite, reduzindo significativamente alguns centímetros. A corrente aumenta o trabalho do sistema linfático, garantindo que a gordura seja levada com mais rapidez à sua via de metabolização. #manthus #estética #autoestima #qualidadedevida #promoção #saúde #nutrição #bh #ultrassom #gordura #xôgordura #bemestar #vidasaudável #equilíbrio #fit #vida #saudável #emagrecimento #disciplina #emagrecer #fitness #vidasaudável #estilodevida #reeducaçãoalimentar #determinação #nutricionista #boanoite

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