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User Image bodyrealmcenter Posted: Nov 17, 2017 10:13 PM (UTC)
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MANAGE YOUR SUGAR CRAVINGS‼️
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🍩🍫🍰🍭🎂🍪🍦🍬🍪🍫🍰🍭🎂
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🙋🏼‍♀️ We’ve all been there. Whether it’s that hormonal time of the month or we’ve just seen a Dairy Queen Blizzard commercial, the message is clear: MUST EAT SUGAR NOW.
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👍🏼 And while I’m certainly someone who supports eating ALL the Foods, I do think it’s important to prioritize nutrient dense foods and keep the sugar intake to a minimum in comparison.
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😩 That being said, sugar cravings can be hard to shake, so it’s best to prevent them from occurring in the first place when possible.
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📈According to the scientific research, this is how you can go about managing them:
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1️⃣ Don’t allow yourself to get too hungry
2️⃣ Include protein in every meal
3️⃣ Keep a journal and document any emotional eating issues so you can notice trends, triggers, rituals, etc
4️⃣ Create an environment that supports your goal (aka: limit options in the home)
5️⃣ Eat a wide variety of foods to avoid feeling deprived or experiencing boredom
6️⃣ Avoid high stress and anxiety inducing situations
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❓What about you? What do you do to help curb your sugar cravings? Tell me 🔻
Repost @hooper.fit
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User Image cyn_yoni_pearls Posted: Nov 17, 2017 10:09 PM (UTC)
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🚨🚨🚨🚨Actual customer results‼️‼️‼️‼️Results don’t lie!!! She’s cleansing for Fibroids. She’s feeling 💯 better already!.
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User Image mooreoils4u Posted: Nov 17, 2017 10:12 PM (UTC)
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User Image happiecoconut Posted: Nov 17, 2017 10:10 PM (UTC)
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Detox Teas. One of the more conservative methods of detoxifying your body is to supplement your well balanced diet with a tea that is high in antioxidants and specifically formulated to improve liver function, as well as support the other digestive organs that play a role in detoxification. Also, it just tastes good ☕️
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User Image mariahgjaramillo24 Posted: Nov 17, 2017 10:11 PM (UTC)
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Doing the 12 day smoothie diet. Half way through my 5th day today. My starting weight was 183 and I am weighing in at 177. Making progress and I love it!!(: #smoothiediet #detox #losingweight #improudofmyself #longwaytogo #icandoit #yayme #cantwait
User Image vegeoclock Posted: Nov 17, 2017 10:10 PM (UTC)
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뷰티투게더 !
이번 그린스무디 원데이는요,
건강<미용에 중점을 둔 재료와 레시피로만 구성됩니다. 살살, 적당히해서는 원하는바를 이룰수 없어요. 특급관리스무디랍니다 :) .
26일 일요반과 27일 월요반있으며 블로그에서 신청받아요~
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#그린스무디원데이클래스
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#채소의힘을믿어요 #이너뷰티는베지어클락 #베지어클락 #채소요리전문가 #뷰티푸드 #뷰티투게더 #디톡스 #클린 #채소요리 #쿠킹클래스 #채식베이킹 #비건베이킹 #베이킹클래스 #주스클렌즈 #스무디 #스무디클렌즈 #샐러드드레싱 #vegeoclock #cleaneating #plantbased #detox #cookingclass #veganbaking #bakingclass #clean #juice #smoothie
Clinical studies recently proved that heavy metal chelation using #Cilantro ☘️ and #Chlorella can naturally remove an average of 87% of lead, 91% of mercury, and 74% of aluminum from the body within 42 days!!! 😮
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Cilantro ☘️ is best used in conjunction with chlorella because because [according to Dr. George Georgiou] it, “mobilizes more toxins then it can carry out of the body, it may flood the connective tissue (where the nerves reside) with metals, that were previously stored in safer hiding places.” 🙂
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...So go ahead, treat yourself to a #Cleanse ...you know weekends are AWESOME for Detox 😉☘️ .
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#detox #healthbenifits #tips #greens #plantfueled #vegan #vegetarian #paleo #eatthis #eatme #healthyeating #Friday motivation  #vancouver #healthiswealth #healthtips #dinner  #fitood #healthtipsoftheday #tips #healthydinner #meme #memesdaily #healthyfood  #foodstagram  #memes  #healthy #nutrition #healthtips
User Image mguevara2020 Posted: Nov 17, 2017 10:10 PM (UTC)
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#Repost @medicalstylepty (@get_repost)
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User Image 40minutestraining Posted: Nov 17, 2017 10:09 PM (UTC)
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Es difícil decirle que no a un dulce, lo cual hace que de vez en cuando necesitemos algo para reiniciar nuestro metabolismo y volver a nuestros hábito alimenticios normales. Aquí es donde entran las dietas #detox las cuales son muy populares, incluyen alimentos sólidos ricos en fibra. El smoothie de mango es perfecto para iniciar el día recuperando la energía perdida por no comer saludablemente. ¿Cómo se prepara?
Simplemente tienes que licuar una taza y media de leche de almendras, una taza de pedazos congelados de mango, un pequeño toque de jengibre pelado y un toque de cúrcuma y de pimienta cayena. Solo queda servir y disfrutar. #40minutestraining #bogotá #eatclean #vidasaludable #vidasana #fitness
User Image bellissima_nails_hannover Posted: Nov 17, 2017 10:08 PM (UTC)
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User Image soniaslovelylife Posted: Nov 17, 2017 10:09 PM (UTC)
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@Regranned from @ackire07 - #rp @alkaline_vegan_news
#repost from @unikorngirrl The Republican majority passed Senate Resolution 18 which Trump signed into law. This allows hibernating bears and wolves to be shot in their dens, including mothers and their respective cubs and pups. Absolutely barbaric. Bona fide hunters agree gunning down defenseless, sleeping animals is NOT HUNTING. True hunting involves outwitting your prey, not ambushing sleeping families. _______________________________________________________ #sebi #food #healer #naturalremedy #herbs #minerals #nature #wakeup #toxins #herbalmedicine #gmo #organic #alkalinevegan #vegan #rawvegan #electricfoods #alkalineliving #plantbased #meditation #veganrecipes #detox #veganfood #alkalinefood #drsebi #drsebirecipes #wikileaks #trump #notmypresident
VEGAN CHOCOLATE HONEYCOMB WAFFLES 🙌🏼 These are by no means healthy at all 😉 But it's Saturday so treat yourself! 🍫 If you want a similar recipe to these it's on my YouTube channel! Ps. If you haven't tried vegan honeycomb yet, get on that! 😍

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