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#cutting5,018,565 POSTS

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User Image javierpulido69 Posted: Dec 14, 2017 8:24 AM (UTC)

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Bueeeenos días, gente! Os subo el que ha sido mi desayuno de hoy. Revisión con el míster OK + hipopresivos OK + estiramientos y masajes de autoliberación miofascial para la muñeca OK + desayunaco in da panza.
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YA CON LAS EVALUACIONES SEMANALES DE MIS SAIYANS + CONSULTAS. 😃
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¡Que paséis un gran día!
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DESAYUNO:
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👉 400 Queso fresco batido desnatado (Stevia + Sirope caramelo sin calorías)
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👉 85gr Copos de avena
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👉 25gr Chocolate 85%
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👉 Piña + Papaya + Mango
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👉 300mL Leche desnatada
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👉 2 Pepinos (Sal marina)
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Para ASESORAMIENTO ONLINE PERSONALIZADO ↪ javierpulido69@gmail.com
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#Breakfast #Morning #Fitness #Abs #Cutting #Gym #BodyBuilding #Fit #Physique #MensPhysique #Bulking #Muscle #Protein #Ripped #Aesthetics #IIFYM #Motivation #Inspiration #Transformation #Dedication #WorkOut #Healthy #FitnessAddict #SixPack #Yummy #Gains #Diet #NoPainNoGain #GymLife #FitnessModel
User Image miguel_work2befit Posted: Dec 14, 2017 8:23 AM (UTC)

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“A buen entendedor..”. Sigamos hoy, ¿y mañana?, MAÑANA YA VEREMOS.

Y lo que nos queda.. 🔰WORK TO BE FIT. 🏵ENTRENAMIENTO PERSONAL.
🍎ASESORAMIENTO NUTRICIONAL.
💊SUPLEMENTACIÓN DEPORTIVA.
💟SALUD Y BIENESTAR FÍSICO.
📧ONLINE COACHING. 🔶Aumento de Peso / Masa Muscular.
🔷Pérdida de Peso / Grasa Corporal.
🔶Mejora de la Composición Corporal.
🔷Aumento del Rendimiento Deportivo. 📊Revisiones y Ajustes Periódicos.
📧Contacto Personal 24/7 (E-Mail). ➖Información: 📩asesoria.worktobefit@gmail.com📩 📩asesoria.worktobefit@gmail.com📩 📩asesoria.worktobefit@gmail.com📩 📩asesoria.worktobefit@gmail.com📩

#TeamWorkToBeFit

#Bodybuilding #Fitness #MensPhysique #Culturismo #TrainHardEatSmart #Shredded #Cutting #Abs #Aesthetic #IFBB #NPC #PersonalTrainer #EducateAndDominate #FitnessModel

#Nutrition #FitFood #Diet #IIFYM #FlexibleDiet #HealthyMeals #NutritionTips #EatRealFood

#FitnessTips #InstaFit #FitnessAddict #Follow4Follow #FitInspiration #FitnessBlogger #F4F
User Image tpriori Posted: Dec 14, 2017 8:19 AM (UTC)

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Doing the half yearly "wardrobe cull"
Tell me I aint the only one that does a clear out every 6 months.. (and every clear out is as large as the last)
Girl problems. Am I right?!
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#girlproblems #wardrobe #selfie #cull #clearout #summerclearout #cutting #springclean #girl #me #fashion #fashionaddict #love #feelssogood #legs #hi #hey #hello
User Image dapurkriya18 Posted: Dec 13, 2017 1:59 AM (UTC)

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Hey hey pagi sahabat kriya. Menjelang hari ibu ini kira2 kalian mau ngasih kado apa hayoo. Masih bingung nih? Coba lihat ini, bingkai keluarga bahagia. Momen momen kyk gini nih bisa kalian abadikan selain hanya foto di hp doang. Apalg nih klo ibu kalian dikasih kado kyk gini, dijamin lgsg ditambah uang jajan heheh. Yuk yuk yg pengen bikin kado unik2 nan lucu bisa mampir sini. Cek bio ya 💐
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#woodframe #woodphoto #woodcraft #figurativeart #figure #frame #framekayu #pajangankayu #kerajinankayu #pengrajinkayu #hiasankayu #photokayu #kadokayu #kadoantimainstream #kadovintage #hadiahunik #wallvintage #vintagestyle #artstyle #face #facedrawing #drawings #sketch #crafting #cutting #siluet #lineart #homedecor #forhome #handmade
User Image paoloabesfit Posted: Dec 14, 2017 7:37 AM (UTC)
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Channeling some of dat Kylo Ren rage for this squat session!! ⚫️🔴 Who else watched the new Star Wars movie!?!? Mind was seriously f’d with how good it was. 😳 Might go down as best film of the franchise for me tbh... 🤔 Hit 3x5 with 130kg this workout and with my current body weight, this should be a nice little PR!
User Image fitnero Posted: Dec 14, 2017 8:14 AM (UTC)

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fitnero 14m ago
If you don’t #measure ur #food you probably #eat more than what you #think
Be exact and stick to your #diet it is not that #fun but you will get used to it.
#fitness #calories #motivation #healthy #getfit #fat #cutting
User Image stylelinepattern Posted: Dec 14, 2017 8:10 AM (UTC)

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1 Clarendon
Start your new journey in March 2018 with Stylelinepatterncutting
Great blog if you haven’t yet read. click bio link.
#Grading
#patterncutting
www.stylelinepatterncutting.com

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