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🖤🍂🌒🍁 seasons change and oh so do we. The oceans carry a tide for a reason. Bc it is the clockwork of the waters. The eb and it’s flow. It’s stars to its sun. It’s night to it’s day. As we go through these never ending events that repeat themselves, never fall short to look inward at who you are and what exactly that may mean. Never feel shame or guilt for change. In fact, feel the gratitude that you awake enough to do so. #writtingsonthewall #writtingsession #thougts #onelove #onelife #oneworld #words #lostart #arcangel #thefire #aries #aireswoman #selftruth #personalwisdom #alwaysquestion #neverstopdreaming #woke #eyesclosed #ifbb #figurepro #instagood #mondaymotivation #vibes #texas #dallas #fortworth #dfw
GROUP FITNESS 10/24
WARM UP: 3 rounds
Lunge, Lunge, Squat x10
Jumping Jacks x50
Body Weight Calf Raises x50
STRENGTH
BB Back Squat 2x10, 3x6
OR
Leg Press Machine 4x10
Single leg DB Deadlift 3x12 each leg
Leg Extensions 3x12
Leg Curls 3x12
Heavy Sled Push x100 yards
R E S U L T S | R E S U L T S✨👏
🙌R E S U L T S👉1st Treatment Session Results🙌 We advised 6-8 treatments BUT in first treatment client alresdy lost 2"
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Our client is definitely off to a Great Start as to her #bodygoals💪 #INCHLOSS‼️
------- ☀️ SUMMERTIME IS NEAR ☀️ Start working on your #BodyGoals Now!
📲email bodyluxestudio@gmail.com
‼Non-Surgical ‼️NonInvasive ‼️NoPain 🏏NoNeedles ‼️NoDowntime 🕰30-40min sessions
🔨BreaksUp HARD #Fat 👉🔥Melts FAT
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‼TO BOOK YOUR APPT‼️
📞214.273.4040
Email BodyLuxeStudio@gmail.com
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#cellulite #cellulitereduction #cavitation #inchloss #buttenhancement #skintightening #ultrasoniccavitation #bbl #brazilianbuttlift #laserlipo #noninvasivelipo #noninvasive #nonsurgical #bodyspa #bodyluxestudio #backfat #Fatrolls #lovehandles #dallas #texas #dfw #bodycontour #bodysculpting

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