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User Image cf032_namco Posted: Jan 17, 2018 7:42 AM (UTC)

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죽다살아따..컴뱃컨디셔닝 진행 하였당!!!으아아아악
내 다리를 찾아주세요😂 움직이지를 뮷하네..
1. Conditioning
3 x 5:00 on / 5:00 off:
100 Double Under Buy-In, followed by AMRAP:
Round 1: 12 Front Squats (95/65), 4 Burpee Box Jump Overs (30/24)
Round 2: 8 Front Squats (115/80), 4 Burpee Box Jump Overs (30/24)
Round 3: 4 Front Squats (135/95), 4 Burpee Box Jump Overs (30/24)

2. Accessory Work
3 Sets:
12 Romanian Deadlifts
12 Dumbbell Rows (Each Side)
40 Banded Pull-Aparts
User Image yyyyydk Posted: Jan 17, 2018 7:42 AM (UTC)

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1 Lark
User Image eboniritann Posted: Jan 17, 2018 7:41 AM (UTC)

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Take care of yourself.💆🏾 Be kind to yourself. 🙆🏽 Love yourself. 💞💌 💦💧😘
User Image asgucciardistream Posted: Jan 17, 2018 7:41 AM (UTC)

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If it offends you, it probably contains an element of truth. — Anthony Gucciardi @asgucciardi #offended #truth #real #life #grow #evolve #listen #self #qotd #insta
User Image richard_mccon_art Posted: Jan 17, 2018 7:41 AM (UTC)

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My own voice, lost in the torrent of qareen cries, began expanding-not growing louder, nor spreading thin. More like the brightness of the sky at dawn, and just as that light overwhelms the darkness by just being, so too did my voice replace that of the qareen’s. And it was by no struggle or force of will that achieved it; it was the dawning understanding that my voice had never been silenced. The qareen stared at me from within, mouth agape from the words that could no longer sway me. Finally my djinn and I were ready to begin. #djinn #qareen #djinnuary #djinnuary2018 #soul #balance #dawn #night #personaldemons #voice #self #listening #wisdom #beginning #secrets #finding #selfportrait #abstractart #abstract #art #portrait #digitalart #fantasyart #characterdesign #draweveryday2018 #lost #eyes #storytime
User Image ssso._.hh Posted: Jan 17, 2018 7:41 AM (UTC)

juhyung611
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User Image cutegram53 Posted: Jan 17, 2018 7:40 AM (UTC)

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나눙 분명 안경자랑이였눈뎅
두통샷도 아니고,,
User Image tiny_scribbler Posted: Jan 17, 2018 7:39 AM (UTC)

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Am I making sense if I say that in this world of indefinite and infinite choices I am firm to something and have no backup option.
But the thing I chose to be in my life slips like slime and so here I am just looking at the pouring rain water from my window pane , slurping my lime.
The clouds like my thoughts make up with the heavy emotions but pour down untimely and leading to some clear shot of glare but,
It's for a while , ain't fair.
I am mumbling over the trauma , hugging my best-friend , crying my shit out and complaining
But is this good for my choice? Filling it with negative energy.
I couldn't swallow my morsel until I am satisfied each day until I alarm myself that I have climbed a successful step of my ladder.
But I can only when I believe I can with my positive notes.
Without saying.
By doing.
.
.
#tiny_scribbler #poetsofinstagram #poeticjustice #poetry #writersofinstagram #writersofindia #poetryisnotdead #poetrycommunity #poetsofig #writerblog #writingcommunity #poetryinmotion #drunkpoetsociety #drunkpoetry #addictedtowords #self #wordsoftheday #wordsinmotion #girlwithfeelings #writersworld #poemoftheday #instagram #writing #womenwhowrite #wanderlust #poetsociety #photography #wordgasm #451press
User Image lovesome_lash Posted: Jan 17, 2018 7:39 AM (UTC)

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첫방문고객님💗
가끔 속눈썹하신다는데
러시안볼륨이 예뻐서 방문하셨다는*^^*
풀러시안볼륨으로 진하게 풍성하게
만들어드렸어용❣😍
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🔥만들어진 제품 NO!핸드메이드
🔥두꺼운 모 NO!
🔥충분한 상담 후 맞춤 디자인 시술
🔥진하고 풍성하지만 이물감 ZERO,무겁지 않아요
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✨당일예약가능/24시문의환영
✨첫방문 고객 5000콩 할인(현금)
✨첫방문 고객 타샵제거 서비스
✨시술 후 팔로우,태그,후기시 다음 시술 5000콩 할인
✨지인소개,방문시 다음 시술 5000콩 할인
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🔱기초,창업반,러시안볼륨 수강생모집
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✅2주 내 리터치👌
✅고객전용 수분크림,매직기,안마기 배치
✅유지력 갑
✅모든고객님 아이패치서비스
✅kc인증글루사용
✅모근보호 필수,이물감 ZERO
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#부산속눈썹#부산속눈썹잘하는곳#서면속눈썹#남포동속눈썹#연산동속눈썹#경성대속눈썹#경대속눈썹#센텀속눈썹#수영속눈썹#마린시티속눈썹#달맞이속눈썹#광안리속눈썹#해운대속눈썹#장산속눈썹#기장속눈썹#송정속눈썹#오션타워속눈썹#경동제이드#그랜드호텔#한양수자인#해운대아이파크#신세계센텀시티#벡스코#한신휴플러스#더베이101#러시안볼륨#해운대러시안볼륨

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