Toggle navigation

#recovering591,781 POSTS

Post Content
Good morning my lovelies! Breakfast today is toast topped with a (very photogenic!) one egg omelette and beans and, of course, a cup of tea. I always have my eggs as an omelette as I'm not a fan of runny yolk, which begs me to ask the following question; how do you like your eggs in the morning? 🎶🎶 #Anorexia #Recovery #Recovering #MentalIllness #MentalHealth #Healthy #Breakfast #EatingDisorder #MentalWellbeing #MentalHealthAwareness #ChallengeTheStigma #Anxiety #HealthAnxiety #Depression #SocialAnxiety #SelectiveMutism #OCD #GeneralisedAnxietyDisorder #PanicDisorder #PanicAttacks #Heinz
Estoy recuperando
La fe de un niño
En alguna parte de mi corazón
Yo era osada y salvaje
Estoy recuperando
Una esperanza que perdí
Una parte de mi alma
Que pago el precio.

Poco a poco, dia tras dia
Un paso a la vez
Me sacudo al diablo, oh
Recupero mi paz mental

Me estoy recuperando
De mi adicción a la ansiedad
Una perfeccionista quebrada
Algo errática
Me estoy recuperando
De una constante arrepentida
Sostenido contra ella
Por lo menos hasta siempre.

Poco a poco, dia tras dia
Un paso a la vez
Me sacudo al diablo, oh
Recupero mi paz mental

Abrázame
Mientras me desmorono, cariño
Abrázame
Aquí en la oscuridad
Porque la antigua yo
Corrió tan lejos como pudo de mi corazón
Bueno, estoy volviendo al
comienzo.
Poco a poco, dia tras dia
Un paso a la vez
Me sacudo al diablo, oh
Recupero mi paz mental

Le digo que lo amo, si
Recupero mi paz mental
#recovering
Its hump day - hang on in there!! Still feeling terrible. Its making me quite anxious not being able to exercise and I have finally had to admit to myself I am ill today and stay home otherwise I am going to make it worse.
Heres hoping I am fit in time for @1rebeluk at the weekend!! #humpday #gym #exercise #fitness #fitnessmotivation #fitspo #fitnessjourney #fitstagram #fit #healthylifestyle #heal #health #train #training #recovery #recover #recovering #feelbetter #feelbettersoon #progress
and here is #breakie but ugh I hate how ugly this looks, my inner #perfectionist is going crazy about the low quality and bad lighting of the photos. I want to delete them again tho as I'm writing this, I haven't even posted them. the #morning was okay so far but taking a bus later is kind of becoming a #habit and idk it that's a good thing or not. stomachache isn't anything new anyway I'm "getting used to it" but it's annoying tho. at least I haven't overslept so far this week that seems like a small win to me
Good morning ☺️. New day. Cozy breakfast, coffee 🍵, protein shake, cherry 🍒 berries (love them) & Nocco. Sport bag packed. Of to my light trainingday with my pt. Because of my recovering from surgery and my fot trauma. But some training is better then nothing at all. I love it. And can't wait when I can workout harder again.. But healing takes time. A good start to this day. And after that to my other challenges 🤗Have a awesome day everyone. The best luck to 🤗☺️😊🗺️#goodmorning#breakfast#proteinshake#nocco#instaday#harmony#balance#trainingday#pt#nurse#fitnessgirl#finnishgirl#sweden#fightingsprit#nevergiveup#recovering#gettingbetter#daybyday#iwill#goals#gratful#humble#positive#thankful#blueeyes#instaquote#chihuahua#liveyourlife#loveyourself#survival
Despite yesterday bribing me down, I’m gonna make today more positive 😊 Breakfast to fuel my morning was Cornflakes with honey 🍯 and milk 🥛 and a slice of toast with butter and blackcurrant jam 😋 I hope you all enjoy your day whatever you’re doing, wherever you are 😌 Stay strong lovelies, you can beat this ✨ Love you all! ❤️
#breakfast is a very thin and crispy (bc I toasted it) slice of bread🍞 with 2 slices of chicken breast filet🐓 and 4 slices of cucumbeeer😋❤ Love this combination sooo much (maybe you already noticed😂)
-----
Today it's hiking day and as I already said we will go bowling.🎳 Only booked for 2 hours so we're finished before it's 1pm😍😍👍 Then for lunch my mum, my sister and me🙆we will go to "Vapiano"-it's a restaurant where you can eat Pizza🍕, Noodles🍝etc. They also have zoodles as a special offer😋😋🍝
-----
Rn my course is waiting for the bus to drive us to the bowling center and I'm going to the baker to buy a tea🍵-it's so cold here❄!
----- #anorexia #recovery #eatingdisorderrecovery #anorexiarecovery #edrecovery #ed #eatingdisorder #strongnotskinny #recoveryisworthit #anorexianervosa #anorexianervosarecovery #magersucht #magersüchtig #mageesuchtrecovery #recovering #essstörung #essstörungrecovery #magersuchtkampf #anorexierecovery #anorexie #anorexiekampf
This is my challenging breakfast 😮😮
150 grams of FULL FAT yogurt with 7 grams of buckwheat flakes, 8 grams of choco shells, 4 grams of goji berries and 5 grams of dried plums 😍😍
Omg that was very good 😂😂 but I still love the 0% fat yogurt more 😂❤
.
TW: I counted the calories to keep this breakfast under 175 calories... that yogurt weight actualy 180 grams but I 30 grams threw up....
.
.
.
.
.
#foodporn #strongnotskinny #instafood #yummy #instagood #photooftheday #fresh #tasty #delicious #foodpic #foodie #recovery #recovering #recoverywin #edrecovery #weightgain #gainz #gaining #anorexiarecovery #anarecovery #breakfast #breakfastlover #buckwheat #cereal #chocoshells #goji #gojiberries #driedfruit #fruit #healthy
Happy 39th birthday to me from my “unknown blood family”., good thing I have my love bugs, and the awesome family that stuck with us. #blessed #movingforward #healing #wewillrise #recovering ❤️#happybirthdaytome #happydance

Hashtags found on this page