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User Image titirecovery Posted: Dec 18, 2017 8:40 AM (UTC)

41
1 Clarendon
Un thé, des céréales, un fruit, un fromage blanc, un complément: me voilà parée pour commencer la journée 👐🏼
Week-end fatigant mais je suis très étonnée de moi-même: je pensais finir complètement CREVÉE dimanche soir mais pourtant j’avais encore de l’énergie à revendre et je me lève ce matin en forme !😁
Il n’y a pas de secret, bien dormir, et surtout bien manger ! 🧐💪🏼 on va dire que ce sont les cookies pris à ma collation du soir ces trois derniers jours qui ont été le coup de boost 😛 (hé oui ENCORE UN hier soir 😁)
Plus sérieusement, avoir trouvé ce travail m’est vraiment bénéfique au niveau de l’alimentation et me pousse à ne pas réduire mes apports voire même à les augmenter puisque je sais que cela me serait IMPOSSIBLE d’assumer un service de 800 personnes si je n’ai rien dans le ventre 😅
Je travaille ce soir également, et cette semaine j’ai deux rendez-vous : un avec ma psychologue, et un avec mon pédiatre après un mois sans l’avoir vu ☺️
Et vous? Quoi de prévu en cette dernière semaine avant les vacances scolaires ?😘
Passez une bonne journée ❤️
#picofday#picoftheday#morning#monday#breakfast#week#food#tea#french#girl#fruit#kiwi#eat#eating#eatinghealthy#eatingdisorder#eatingdisorders#eatingdisorderrecovery#recover#recovery#recovering#day#days#ana#anorexie#anorexia
User Image gainingforhealth Posted: Dec 18, 2017 8:22 AM (UTC)

11
2 Reyes
I feel weird. actually, disgusting hits the nail on the head, bc I didn't get to wash my hair since friday, my straightener doesn't really work anymore so I look horrible and I just want to hide away. and mum woke me up this morning but I was rather annoyed and wanted her to leave me alone. then when I took my preped #breakie out of the fridge I somehow pulled out a yogurt pot too that stood next to the bowl and boom the floor was full of yogurt 😑 the smoothiebowl also had a slightly weird taste bc it stood in the fridge since saturday afternoon. I should've preped it yday.. this is such a shitty start into the week ffs
User Image mentalhealthwarrior101 Posted: Dec 18, 2017 8:23 AM (UTC)

27
5 Normal
Good morning lovelies! Didn't sleep very well last night so I'm a bit tired today, think it's because we ate late last night. Anyway, breakfast today is fruit and fibre with semi skimmed milk (all unmeasured) and a cup of tea. Have a lovely day everyone! #Anorexia #Recovery #Recovering #MentalIllness #MentalHealth #Healthy #Breakfast #EatingDisorder #MentalWellbeing #MentalHealthAwareness #ChallengeTheStigma #Anxiety #HealthAnxiety #Depression #SocialAnxiety #SelectiveMutism #OCD #GeneralisedAnxietyDisorder #PanicDisorder #PanicAttacks #FruitAndFibre
while i'm sitting here, drinking my coffee ☕, i thought about last years chia pudding addiction and realized i didn't had one way too long!🌱
guten morgen meine lieben! ❄
ich hoffe ihr startet alle nicht zu gestresst in die neue woche und nehmt euch trotz des weihnachtstrubels mal ein wenig zeit für euch. 💆

ich habe tatsächlich seit monaten keinen chiapudding mehr gegessen, obwohl es den früher 1-2 x die woche bei mir gab. 🍐

was habt ihr viel zu lange nicht mehr gegessen? .
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.

#foodphotography #vegan #veganfoodshare #fitspo #healthyfood #vegangirl #foodie #veganprotein #lifestyleblogger #veganbowls #govegan #highcarb #carbs #healthylifestyle #vegangermany #veganpudding #plantbased #recovering #veganbowl #veganfood #veganlife #highcarblowfat #fitfam #hclf #happymonday #chiaseeds #chiapudding @healthycuisines @beautifulcuisines
User Image spicystella_ Posted: Dec 18, 2017 8:18 AM (UTC)

18
1 Normal
A REMINDER: YOUR HEALTH IS MORE IMPORTANT. More important than being skinny. More important than impressing your friends. More important than being top of the class. More important even than feeling good about yourself. YOUR HEALTH IS YOUR PRIORITY. Treat your body with the respect it deserves ✨✨
User Image chiara_s_recovery Posted: Dec 18, 2017 7:26 AM (UTC)

4
0 Normal
Buongiorno e buon inizio settimana! Stamattina mia madre mi ha fatta rimanere a casa e mi ha quasi costretto a cambiare colazione 🥞, quindi per me:
•fetta di panettone ai frutti di bosco 🍓
All’inizio non la volevo tutta ma poi con il supporto di mia madre sono riuscita a finirla tutta. Anche oggi ho sconfitto uno dei miei #fearfoods 💕 ———————————————————————————#anafighter #anawontwin #anaistheenemy #fuckyouanorexia #anorexiarecovery #anorexianervosa #recoveryispossible #recoverywin #recovering #recoveringforlife #recoveringforhappiness
User Image recover.yyy Posted: Dec 18, 2017 7:15 AM (UTC)

26
2 Normal
Part of my lunch yesterday✨


I am in India right now and the food is scaring the hell out of me :((( but I CAN DO THIS. I hope so anyway :( •


Maybe TW? •


I threw up a little because the milk here is so bad and aaah everything is so different and I feel so sick and ugh :( •







#anorexia #edrecovery #ed #recovering #recoverywin #recoverywarrior #eatingdisorderawareness #edwarrior #edfam #edfamily #eatittobeatit #anarecovery #anorexiarecovery #anawarrior #recoveryisworthit #recovery
#prorecovery #food #fearfood #reasontorecover
User Image the.recoveryjournal Posted: Dec 18, 2017 7:10 AM (UTC)

9
3 Normal
Finding friends who celebrate you. I used to get so down in the dumbs when I thought about friendship. I looked at other people and wondered how they had soo many friends and how they could go out all the time and do all these fun things. It took me up until recently to finally realise it’s not about the number of friends you have but more about the quality of your friendship. I find it so hard to trust hence the difficulty in letting new people or even old people stay in my life. I can count my real friends on one hand and I’m ok with that. I want to surround myself with genuine people who are okay with who I am and ok with knowing my struggles. No one is perfect and while it can be hard to find the right people and while you may feel lonely it won’t be like that forever. Your people are out there too. Even internet friends. Be there for each other, listen to each other and don’t give up on each other 💛

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