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#mediation110,633 POSTS

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And breathe 🙌🏼 Why do we enjoy looking at the ocean so much? Some of us feel relaxed by the colours and the sound, but the expansiveness naturally takes us away from our own stresses and thoughts and makes us look at the bigger picture, something that in our busy lives we rarely take the time to do. Last night I went to the @artofliving #HappinessProgram workshop, where we were shown how different breathing techniques can enhance your energy and restore your mind to a calmer state. I'm feeling really inspired after hearing about @srisriravishankar and the work he's been doing around the world to stop violence whilst mediating civil wars. I've taken away so many lessons from just one evening, which I will no doubt share with you in due course! I'm really excited to be doing the #HappinessProgram in December, setting me up for a stress-free Christmas and a fresh 2018 👌🏼#justbreathe
Behind the scenes of finalizing an artwork. Each work goes through countless revisions and test prints. Here I’ve tested on aluminum, with 24ct gold leaf, and Giclée prints. These options now reside in the studio where I meditate on them and test further options until I have a congruent sense that the work ‘speaks’ to me with the corresponding mood and feeling I had when producing it. Thank you @ormsdirect esp @jacqui_vs_world and Lauren - my trusted print experts :) . . . . .
#behindthescenes #morethanmeetstheeye #test #prints #aluminum #gold #art #design #mediation #studiolife #mood #instapic #instaart #instadaily #inspiration #southafrica #capetown #atelierrohrig
Möchtest Du gern Meditation ausprobieren? Deine Meditation gern leichter in Deinen Alltag integrieren? Eine regelmäßige Praxis etablieren? Dann ist mein neues Hörbuch genau richtig für Dich! Elf kurze, inspirierende Geschichten und elf geführte 5min Meditationen, zu verschiedenen Lebensthemen wie Liebe, Tod, finanzielle Fülle,... warten auf Dich. Schnapp Dir mein neuestes Buch als eine(r) der ersten zum Crowdfunding Kampagnenschäppchen von 7€ und lass Dich inspirieren. 👉 Link im Profil 👈 Öffne Dich für die Kraft in Dir! 📸 @hendrikthul #new #book #meditation #audiobook #mindfulness #coaching #holistic #lifecoach #mediation #body #soul #mind #feel #be #love #loveyourself #loveyourbody #loveoneanother #goodvibes #inspiration #motivation #bathroom #happiness #staystrong #staycalm #stayhealthy #enlightment #joy #ease #glory
Whichever path you take during the journey of life, stay positive and keep moving forward with @parrycoatesfamilylaw - Different Directions, New Beginnings #Familylaw #Law #Divorce #Brisbane #attorney #mediation #legal #equality @beck.parry09

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