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#iron2,162,663 POSTS

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User Image amway_shop21 Posted: Jan 21, 2018 11:21 PM (UTC)

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iron amway....apa ye kelebihan?ramai yg tnya sbb harganya mmg wow...tp rata2 yg dh beli semua ckp mmg berbaloi...jd sebagai pengguna iron ni sy nk share sikit kelebihan nya...jom:

1)iron ringan
2)board besar
3)cepat
4)mudah
5)baju tidak akan terbakar
6)kalau terlupa nk off..insyaAllah jgn risau...dia akan auto off.
7)anak yg umur 9 tahun boleh gosok baju sekolah sendiri.
8)kalo nk gosok baju pagi2 pun sempat.
9)tersangat jimat masa
10)selama dh pkai iron ni hampir setahun lebih..bil api ok..standard..xde mahal...
11)kalau dh pkai iron ni..gi mana2 bercuti atau balik kg pn mmg nk bwk jgk iron ni bersama...
12)kalo baju sekolah anak2 gosok sebelah side je...sebelah lagi tak perlu gosok...baju2 nipis semua gosok sebelah je...tudung2....jimat kn?

sape setuju?

www.wasap.my/60177374691

#iron #ironboard #amway #mudah #awesome
User Image repriseenmain Posted: Jan 22, 2018 11:51 AM (UTC)

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Yesterday's prep - I keep my leek greens and add them to stocks, or Julianne them and add them to stir frys or braise them in butter and white wine - you can do a million things with them so don't throw them away!
Also the green parts are even higher in #vitamins A and K and are good sources of #B6, #folate, #iron, #calcium and #manganese. They are also high in fiber and low in calories. Leeks are also a mild diuretic and are high in antioxidant polyphenols! What's not to love
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#repriseenmain #endometriosis #endometriose #endodiet #healthy #healthyeating #endometriosisdiet #endoprotocol #whole #wholefoods #seasonal #bio #clean #cleaneating #glutenfree #grainfree #vegan #vegetarian #vegetables
#nofoodwaste #leeks #useallthescraps #alliumfamily
User Image sguod_banga_zdaggo Posted: Jan 22, 2018 11:51 AM (UTC)

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"Riprendiamo in mano pesi impegnativi in vista dei campionati italiani di stacco Fipl che si terranno il mese prossimo. Singola pesante a 290kg senza cinta,attuale record juniores della -120."
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🎥 @veneto_strength
Atleta: @gian__gal
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Ah, ma quindi non era una scossa di assestamento... 🤔
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#powerlifting #sbzita #sguodbangazdaggo #squat #panca #bench #stacco #deadlift #italia #gym #iron #fitness #workout #allenamento #palestra #pesi #strength #forza #training #lifestyle #muscle #beastmode #gymlife
User Image gyariocha Posted: Jan 22, 2018 11:51 AM (UTC)

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お昼に食べたハンバーグ定食です。
熱々で美味しかった!

It is the hamburger steak set meal which I ate at noon.
I was madly in love and was delicious!

#Hamburger steak
#Madly in love
#Egg
#Iron plate
#Delicious
#ig_japan
#meet
#ハンバーグ
#玉子
#鉄板
#美味しい
#ハンバーグがいちばん好き
#玉子で見えへんけどね
User Image enver_sljivar_the_iron_bull Posted: Jan 22, 2018 11:43 AM (UTC)

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Nije bitno sta drugi misle o tebi, bitno je sta sam mislis o samom sebi...#enver #sljivar #the #iron #bull 🐂
User Image kachalka_almaty Posted: Jan 22, 2018 11:43 AM (UTC)
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Кто тут любит подтягиваться?!🧐 __________
Подтягивания отлично развивают мышцы спины👆🏻
Одно из самых сложных упражнений, особенно для девушек 🙈🤪 ___________
Преимущества данного упражнения:
1️⃣развитие мышц верхнего плечевого пояса и спины
2️⃣создание рельефной спину
3️⃣придание верху тела V -образной формы
4️⃣вариативность
5️⃣можно выполнять где угодно и без специальных тренажеров

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Красивая и ровная спинка, широкие плечи и осанка, всегда будут в моде😍 Любите себя и своё тело вместе с @kachalka_almaty
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#качалка #качалкаалматы #спорт #зал #спина #качаем #подтягивания #осанка #мышцы #сила #выносливость #kachalka #kachalkaalmaty #gym #ifbb #back #power #iron #health #fitness #fitnessmotivation
User Image litjay Posted: Jan 22, 2018 11:38 AM (UTC)
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litjay 16m ago
Atomium - an iron crystal, which is magnified 165 billion times and stands 102 meters tall. Originally built for a Brussels World's Fair expo in 1958, it has now became one of the weirdest and most know symbols of Brussels.
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#brussels #bruxelles #belgium #atomium #world #expo #symbol #landmark #building #urban #art #night #iron #tourism #weekend #getaway #WeekendGetaway #reflections #city #sightseeing #modern #crystals #cool #spectacular #travel #trip #europe

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