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User Image mirandaabelle Posted: Dec 16, 2017 2:10 AM (UTC)

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being sad is a normal thing as we’re a human. we often found plenty of them were showing their sorrow in social media. note that, this is okay to show it i understand the point of them showing it its because they need to be cared by someone who seen it or maybe bc theyre just being expressive either way, both are okay. but we never know how many of them decided to not show it instead.
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having a privacy is okay too but i wonder what makes them do so. i dont know what they are thinking by not showing it whether its because they feel like no one’s going to care about themselves and also it wont change a thing anyway; or its bc of the low empathy of people nowadays makes them think so, therefore, they end up keeping their sadness instead and by this, it can lead them to a depression and we all know this is harmful for mental health.
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by now, if you ever notice someone is feeling sad in social media, try to ask. these generation nowadays trying to make a trend to not care about anything and they think that its cool. no its not cool, man. have you ever consider the number of death due to self-harm increased by year?
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try to ask how they are feeling. dont just listen or just being a nobble head for them. try to understand. make them feel that theyre being listened and their feeling does really matter in your life, to everyone surrounds them, and to this world. their feeling might been hurt by a word but you never know how miraculously a word can save a life.
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and reminds them to always be grateful too! :)
#sad #sadness #sorrow #socialmedia #understanding #caring #caringiscool #caringissharing #empathy #people #peoplenowdays #depression #thisgeneration #death #numberofdeath #selfharn #suicide #listen #feelings #hurt #aword #savealife #grateful #psychology #harmful
User Image kevinnogmo Posted: Dec 15, 2017 10:47 PM (UTC)

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#lied was never in therapy but described each session in great detail 5 sessions. Still have the vm of him saying he started. BTW, I WASN'T THE PROBLEM. HE IS BROKEN JUST LIES LIES #SHIFT #BLAMING AND LIES !#harmful #pity #play . #Poem he #stole #emotional #manipulation
User Image herodogtoys Posted: Dec 15, 2017 8:46 PM (UTC)
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While #dog #paw pads are more resilient than human feet, they are not immune to #frostbite. But perhaps even more #harmful is the #salt used to melt ice, as it creates a reaction that burns paws. Keep your pups safe this winter! 🐶🐾❄️ #herodogtoys #dogsinsnow #snowday
User Image mrsstyleseeker Posted: Dec 15, 2017 8:19 PM (UTC)

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Having knowledge of the ingredients found in your skin care and cosmetics is crucial to your health. Benzalkonium Chloride (BAC, BZK, and/or BKC) is a ‘Never Use’ ingredient associated with significant health risks. #neveruse #harmful #benzalkoniumchloride #beautyschool #saferbeauty #health #knowledgeispower #ingredientoftheweek
User Image unmukt_gagan Posted: Dec 15, 2017 2:24 PM (UTC)

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Share this post as much as you can.
I am totally against smoking. A person puts his life and his family in risk whenever he lights a cigarette.
This is really big misunderstanding that cigarette is modernization. Believe me, cigarette is not a symbol of fashion or modernization.

Quit smoking from now..
📝📝📝📝📝📝📝📝📝📝📝📝
#hindi #hindiPoetry #hindipoem #Gagan #unmuktgagan #urdupoetry #indian #india #indianwriteups #hindiwriteups #hindiwriters #wordporn #Mirakee #writersnetwork #writersofinstagram #poetry #poem #quotes #quote #authorsofinstagram #WriterBlock #writersnetwork #writersofinstagram
#cigarette #smoking #harmful #seriouspost
User Image yusratraining Posted: Dec 15, 2017 10:30 AM (UTC)

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Panellist in this event tomorrow at @msumalaysia. What do you think? Are gadgets harmful or not for children?
User Image tomokicoach Posted: Dec 15, 2017 8:28 AM (UTC)

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PIZZA - NUTRITIONAL FACTS AND HARMFUL EFFECTS

Pizza is one of the most loved and preferred foods. Any casual gathering seems incomplete without this cheesy treat. But, is pizza healthy or unhealthy?

Know the Nutrition Facts:

1. Carbohydrates
One pizza slice contains 34 g of carbs of which four grams are sugar, and two grams is fiber. According to the Dietary Guidelines for Americans, carbohydrates should form 45 to 65% of your total daily calorie intake. However, you should choose the right carbs.

2. Fats
Total fat content in a slice of pizza is 10 g, which includes 4 g of saturated fats, and has 22 mg of cholesterol. The cholesterol content will vary with the toppings, cheese, and sauces used.

3. Proteins
Pizza contains 12 g of proteins per slice. The cheese used in pizza is considered a complete source of protein. It contains all the essential amino acids needed for building muscles and repairing tissues.

4. Antioxidants
Pizza usually has a layer of tomato sauce. Tomatoes are rich in antioxidants such as lycopene, folate, beta-carotene, potassium, flavonoids, vitamin C and E. Tomato juice, sauce, and paste have higher amounts of lycopene than raw or uncooked tomatoes.

5. Vitamins & Minerals
Pizza may contain vitamins and minerals such as thiamin, riboflavin, niacin, folate, phosphorus, calcium, and selenium depending on the toppings you choose. Broccoli, bell peppers, olives, spinach, and other veggies contain vitamins A, B, E & K and some minerals.

Some Harmful Effects of Pizza:
1. Risk of Heart Disease
2. Increases Blood Pressure Levels
3. High Glycemic Index

Conclusion, it can be unhealthy if you eat pizza from fast food chains daily. Ideally, you should enjoy pizza not more than three or four times a month.

Tag your friend that always calls you for pizza every now and then!

Source: https://www.foodsforbetterhealth.com/is-pizza-unhealthy-33963

Coach Tommy +60162408705

bit.ly/GetHealthyT

#tomokicoach #tommychiu #coachtommy #diet #nutrition #health #loseweight #losefats #dietaryhabit #gethealthy #slimnfit #teamtomoki#pizza #nutritionalfacts #harmful #effects #carbs #fat #protein #antioxidant #vitamins #minerals #heartdisease #bloodpressure
User Image edengardenfv Posted: Dec 15, 2017 3:21 AM (UTC)

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User Image we_are_morebees Posted: Dec 15, 2017 3:08 AM (UTC)

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#embrace the #holidays but don't #risk the #damage of the #weather to your #lips . What do we mean? Well, did you know that like the #rest of your #body the #cold can be #harmful to your lips too? Indeed it can! Read how to #protect them and keep them looking #lovely and #healthy this #holiday #season .
https://morebees.com/the-weather-outside-is-frightful-but-my-lip-balm-is-so-delightful/

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