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#core4,422,233 POSTS

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User Image mr.hippie_ Posted: Nov 24, 2017 4:07 AM (UTC)
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Light #backsquat technique work. Getting comfortable with being uncomfortable. Trying to get rid of the butt wink, keeping my chest up and #core tight while locking that lower #spine in tight!
Literally just figuring out how to tighten up my whole damn body! Haha 🤙🏼😎 #Chillin with @joe_lounge and #growing some #muscles.
#crossfittwincities #minneosta #reefdivers #caymanbrac #scubadiving #crossfit #vegan #bettereveryday
User Image wellnessstudiom Posted: Nov 24, 2017 4:05 AM (UTC)
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We are in need for 4 new members this month to come and join our Wellness Studio M community (located at 20 Millburn Ave in Sprinfield NJ). If you are looking for a boutique style fitness studio that pays special attention to your performance and needs, helps with nutrition, exercise, and motivation contact Maria at 908- 578-7841 ❇️
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Or email at: wellnessstudiom.gmail.com or sign up for a 30 day jump start program here: https://clients.mindbodyonline.com/classic/ws?studioid=39605&stype=41&sTG=6
and start your fitness journey. ❇️
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Today is your day to take care of yourself. Today is your day to take action and start living better. Hope to see you soon:).
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#wellnesscoach #personaltrainer #wellnessstudiom #kettlebellcountrygirl #polishgirl #functionaltraining #weightloss #fitnessmotivation #workout #exercise #core #cardio #healthylifestyle #awesome #beautiful #strong #healthy #fit #likeme #springfieldnj
User Image trozfit Posted: Nov 24, 2017 4:04 AM (UTC)
nike
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andfitstudio
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Over head squat, Antes de mover grandes cargas procura activar las zonas de tu cuerpo que necesitas para ejecutar este movimiento. @andfitstudio te ofrece lo mejor en acondicionamiento metabólico para lograr tus objetivos de manera segura y eficiente. .
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.#crossfit #fitness #fit #trozfit #nica #teamtroz #training #workout #wod #box #wellness #metcon #nutrition #balance #core #squats #snatch #clinique #andfit
User Image queenstowngym Posted: Nov 24, 2017 4:03 AM (UTC)
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Great Dynamic yoga session with Louise today! Perfect way to spend a Friday lunchtime. -
Join us for #yoga every....
Monday @ 6.45pm for Yin yoga
Tuesday @ 1.05pm for Dynamic yoga
Thursday @ 10am for Power yoga
Friday @ 12.05pm for Dynamic yoga
Saturday @12.05pm for Vinyasa flow yoga .
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#queenstowngym #queenstown #queenstownlife #queenstownnz #newzealand #queenstownyoga #yogalife #yogis #yogafit #yinyoga #dynamicyoga #poweryoga #vinyasa #vinyasaflowyoga #yogaeveryday #lunchtimeyoga #yogaflow #yogastretch #yogapose #bestrong #stretch #strength #stability #balance #core #corestrength #corebalance #flexibility #motivation
User Image kawanlari_bogor Posted: Nov 24, 2017 4:01 AM (UTC)
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Weekend waktunya latihan bareng, jangan sampai terlewatkan keseruanya,. .
RFI TRAINING CAMP.. .
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Lapangan Sempur Bogor (tiang bendera) || Sabtu, 25 November 2017 || pkl. 06.30 WIB || .
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Yuk Boleh ajak sahabat, teman, sodara, pacar, gebetan, mantan, yg jomblo semua boleh gabung... 😉
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#RFITrainingCamp #Kawanlari #kawanlari_bogor #kompaksalingjaga #wearefamily #trainingday #core #strength #endurance #training #running #abc #trainingcamp #healthylifestyle #healthylife #bogor #sempur #thecityofrunners
User Image meheronfire Posted: Nov 24, 2017 3:34 AM (UTC)
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You'll trip and fall and feel low and all sorts of weird feelings, believe me you will. It's all a process. I used to think if I'd just let myself not feel the hurt, there's no reason to feel pain. But guess what? YOU'RE HUMAN. Be hurt and heal. Miss them and reminisce, feel pain and grow. That's how it happens. Don't just go through live, surviving it. Grow through life, living it.

Most importantly, be thankful!
Although it's not an Indian holiday,I wish a great Thanksgiving to everyone who's celebrating it. Be thankful, always. Not just today or tomorrow. Every day of every week of every year. Thankful to the universe for making you who you are and everything that has got you to that point! #happythanksgiving

Double tap if you flipped your phone to see this!

#fitnessblogger #indianyoutuber #bodyweight #calisthenics #glutes @calisthenicsgirlss @calisthenics_athletes @workoutvideos__ @workoutroutine @_workoutvideos @squats#fitgirlsworldwide #calisthenics #practicemakesprogress #inversions #fitnessblogger #abs #core #strength #power #india #indianstronggirls #handstand #headstand #calisthenicsgirls #teamcalisthenics #cali #superman @calisthenicscommunity @fitgirlsworldwide @calisthenicsunity #creativeworkout #getcreative #girlswholift #beastbarzz #handstand #fitgirlsdoitbest #yogaflow #yogagirls
User Image jeny_b7 Posted: Nov 24, 2017 3:55 AM (UTC)
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