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#anxiety7,285,323 POSTS

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User Image metaphysical_senses Posted: Jan 17, 2018 7:40 AM (UTC)

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Anxiety does play a big role in people finally loosing control over their own self. I'm a big believer in meditation and the law of attraction. I have clients I try to meditate with together ( normal breathing techniques) and I see it's affect. Alot of people aren't crazy. They are only cursed to be born as an empath in a world that has no understanding for metaphysical language. I don't see depression as the syntome cause. There is always one thing that causes the depression. A main potential that triggers the other potential out like a domino effect. For example you can't sleep through at night. A depression would be the effect and Insomnia would be the cause. Then you'd say if insomnia is the effect what's the cause for my insomnia? That can go on like this until you end up on the root to your issue. We human know what bothers us. We are just running away from our own self sometimes .. #insomnia #sleepingdisorder #anxiety #depression #suicide #psychology #antidepressant #meditation #
User Image beccraven Posted: Jan 17, 2018 7:42 AM (UTC)
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Having one of those days when you are just super down.. so I’m just going to say a few things. Instagram is an awesome platform to raise awareness about hard topics | To the people who follow me who have had a heart transplant, or have heart problems, or is awaiting a transplant or are just truely inspired. Instagram is very good at fooling people to think you live a happy life. After my transplant I was diagnosed with PTSD (post traumatic stress disorder) and there are days that are just so bad I can’t be happy, not for one second. There are days were I feel amazing and feel like I can conquer anything I set my mind too. There are days when I’m just so angry at the world I need to be alone. It’s a massive roller coaster ride and im always thinking today is what it is but tomorrow is a new one. I don’t like to post stuff like this usually because I like to hide it but I get a lot of messages from beautiful people and I just want to be real 💪🏼 Thank you and I hope to keep inspiring you on this journey called life 🌟❤️ | #realshit #ptsd #ptsdrecovery #heart #hearttransplant #dailyinspiration #struggle #livelife #love #instagram #inspirationalquotes #instagood #depression #anxiety #stress #itsmylife #photooftheday #picoftheday #kirakira #inspiration
User Image benandjerryqueen Posted: Jan 17, 2018 7:41 AM (UTC)

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User Image cronchtastic Posted: Jan 17, 2018 7:41 AM (UTC)

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@slimeyboii istg i want to strangle people now but hello
User Image patthesatyr Posted: Jan 17, 2018 7:41 AM (UTC)

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TFW people tell you to smile or keep asking you if you are alright.

Yes let me strap all these smiles on for your benefit.

#feelings #anxiety #depression #artforfeels #doodle #illustration
User Image team6motivation Posted: Jan 17, 2018 7:41 AM (UTC)
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The links in the bio for today’s Anxiety event in #Taunton at The Cic Cic Centre. I’m giving away 3 of my books. They will be available to buy as well. Come along today and join us. You can still grab your tickets on #eventbrite
Looking forward to seeing the amazing @nickelston_ and many more super people. The day will be full of advice, techniques and educated tips to help people with #anxiety #joinus #linksinbio #eventtickets #somerset #letgoofanxiety #team6motivation #wherefromhere #author #coach #therapist @kate.guest.motivate @ciccictaunton @meditation_and_mindfulness @somerset_county_gazette @somersetladiesinbiz @design.bean @tauntonlife @visit_taunton @inspiredtaunton @anxietysupport
User Image littlebabygrump Posted: Jan 17, 2018 7:40 AM (UTC)

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All I ever did was try.

Guess it wasn't enough.

According to you, it never was.

And it never will be.
Can I please look like this.
I would kill just to look (Hell, BE) like this girl. -Alopex.~🖤

🖤 #poetry ~🌹 #emotional ~• #vent ~🌹 #memories ~• #childhood ~🌹 #innocent ~• #comfort ~🌹 #soft ~ #aesthetic ~• #pale ~🌹 #sweet ~• #love ~🌹 #recovery ~• #pain ~🌹 #trauma ~• #ptsd ~🌹 #csa ~• #anxiety ~🌹 #depression ~• #schizophernia ~🌹 #bpd ~• #suicide ~🌹 #selfharm ~• # ~🌹 #outofbodyexperinces ~• #abuse ~🌹 #spirituality 🖤
User Image recovering.josie Posted: Jan 17, 2018 7:39 AM (UTC)

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#breakfast was strawberry #yoghurt 🍓with raisins🍇 and cornflakes🌾, and a wholewheat bread with natural cream cheese + a glas of juice 🍊🍍

Very bad thoughts going around today but I’ll try to get through 😔
User Image littlebabygrump Posted: Jan 17, 2018 7:40 AM (UTC)

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I have taken your mess in as my own,
And I have found myself 
creating our home.
It is a cruel thing when Paranoia can hold more truth than someone who you thought could easily just tell the truth.
I have always had this strange but (always 99% of the time) intuition when someone is lying, has done something like cheat, commited somethig wrong, etc., or is going to do something harmful, manipulative, etc.
Paranoia has been both my blessing as it has my curse.

🖤 #poetry ~🌹 #emotional ~• #vent ~🌹 #memories ~• #childhood ~🌹 #innocent ~• #comfort ~🌹 #soft ~ #aesthetic ~• #pale ~🌹 #sweet ~• #love ~🌹 #recovery ~• #pain ~🌹 #trauma ~• #ptsd ~🌹 #csa ~• #anxiety ~🌹 #depression ~• #schizophernia ~🌹 #bpd ~• #suicide ~🌹 #selfharm ~• # ~🌹 #outofbodyexperinces ~• #abuse ~🌹 #spirituality 🖤
User Image sindu3beauty Posted: Jan 17, 2018 7:40 AM (UTC)

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......I never thought I would say this but my #makeup collection was getting so BIG that it was giving me #anxiety!! It was so bad that I often forgot what I have or where I put it. Lol. I was constantly gravitating towards the same products and neglecting everything else. It was overwhelming because I wasn’t able to make a dent in anything........let alone finish anything! I decided to use the @mariekondo method and just #declutter the shit I wasn’t using or know I’ll never use! You won’t believe how many items I was holding onto “just because” or because they were gifts so therefore creating a sentimental attachment that I couldn’t get rid of them even if I knew I’ll never use them! Wtf?? I spread a sheet on the carpet in my living room and literally took ALL the makeup and #beauty products I own and put it there so I can see just how much makeup I really have! I then created 3 piles: keep; donate/sell/giveaway and a maybe pile! The “maybe” pile was for products I was unsure of or that I didn’t get a chance to play with before deciding what to do with it. I decided that every time I do my makeup, I would have to grab at least one item from the “maybe” pile and use it and decide what I want to do with it.
Slowly but surely I’ll be posting pics of my items by category. The benefit from all the #decluttering I did was that my collection is finally at a size I feel most comfortable with AND everything in it is products I absolutely love and will definately use.
Here’s a TIP I learned when it came to just letting go of my items! —> DON’T THINK TOO MUCH ABOUT THE PRODUCT! That’s when it backfires and you eventually end up keeping it. Lol. So basically what I did was pick up each item one by one and QUICKLY ask myself and answer myself asap in regards to “do I like this product? Do I use it? Does it spark joy?” Don’t hold the item(s) in your hand for too long. As you pick up each item, quickly answer those questions at the same time and put it in one of the 3 piles it best fits in!
I’ve learned a lot from this project and have tons of tips but it’s way too much to type here so if you have questions just holla at me!
#makeupinventory2018 #projectpancommunity
User Image aciidlovebunnii Posted: Jan 17, 2018 7:40 AM (UTC)

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💜live thru what .we. once was,
clenching down on our weak jaws.
💜eye sight dims til i cant see you, express a force to let me through.
💜throw your fears down onto mine, break thru what we know as time.
💜tell myself without a word,
let myself feel divine.
💜dont let fear be your direction,
may your pain show you light.


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