One of the best ways to get out there this summer and experience the great outdoors is to go hiking. You can stay active, get some fresh air and enjoy a huge dose of vitamin D.
Whether you are a seasoned hiker or a newbie, the gear you take with you can make all the difference to your experience.
To help you prepare for your next hiking adventure, we’ve put together the ultimate hiking checklist for summer adventures.
Table of Contents
Hiking Shoes or Boots
We’ve kicked off (excuse the pun) with footwear, as it’s easily one of the most important parts of hiking. Comfortable and supportive footwear is essential. Choose a pair of hiking shoes or boots that fit well and provide good traction and support for your feet and ankles.
Choosing the right backpack is an important decision. It’s essential for carrying all of your hiking necessities but wants to be small enough that it will be comfortable and you won’t feel over-encumbered.
Look for a pack that matches your size well, is comfortable, and has plenty of pockets and sections so you can stay organized on a hike.
Water Bottle or Hydration System
No matter the weather, staying hydrated when you’re out on a trail is incredibly important. Whether you choose to carry a water bottle or a hydration system, make sure you’ve got plenty of water with you!
If you’re opting for hikes that include an overnight stop, you may want to consider investing in a portable water purifier, so you’re able to top up your water bottle directly from streams and lakes.
Protect your skin from the sun’s harmful rays with a hat, sunglasses, and sunscreen. Look for a hat that provides good coverage and a pair of sunglasses that offer UV protection.
When choosing your sunscreen, opt for factor 50 or above and reapply throughout the day. Nothing can ruin a hike as quickly as getting burnt and peeling for the next few weeks. Take our advice and save your skin!
It’s always a good idea to carry an eco-friendly insect repellent. Depending on where you’ll be hiking depends on the level of risk from bugs. However, it’s always good to have it just in case.
First Aid Kit
Accidents can happen on the trail, so it’s important to have a basic first aid kit on hand. Include important items like bandages, antiseptic, and pain relievers. In addition to these, head over to chemistclick.co.uk to ensure you have everything you need to fight off hayfever and allergies and enjoy your time in the great outdoors.
Trail Map and Compass
Make sure you know where you’re going with a trail map and compass. While most of us tend to opt for apps like Strava or Google maps to follow a trail, a map can be an incredibly useful backup.
It’s important to have these tools on hand in case you get lost or need to find your way back to the trailhead without an internet connection or phone battery. This is especially important for longer hikes that take you away from civilization. If you’re opting for shorter well-trodden walks, a map may be less necessary.
Snacks and Food
Hiking can be a strenuous activity, so it’s important to bring plenty of snacks and food to keep your energy levels up. Look for lightweight, high-energy foods like trail mix, energy bars, and bananas.
Finding the perfect spot with a killer view to get out your picnic has to be one of the most enjoyable parts of a long hike, so pack your snacks wisely.
By packing these essential items, you’ll be well-prepared for your next hiking adventure. With the right gear and a sense of adventure, you’re sure to have a great time exploring the outdoors this summer.