Home Upgrades That Can Benefit Your Health

Investing in your home pays significant dividends. After all, your house isn’t just four walls and a ceiling, it’s one of the most important assets you own. Your home is where you create meaningful memories with loved ones, escape from the stresses of the outside world, and sleep soundly each night. When you upgrade your property, you improve its value, making it easier to earn a return on your investment.

However, some upgrades can have a direct impact on your health, wellbeing, and quality of life too. If you want to see the benefits of your home improvement strategy before you decide to sell your home, focusing on upgrades that positively influence your health is a great idea. Here are just some of the options you can consider this year.

Whole House Water Filtration System

Source: thetrailtohealth.com

The water that you access through your shower and faucets goes through a filtration process automatically before it reaches your home. However, depending on where you live, and the water treatment processes used in your area, the water you get might not be as pure as you’d think. Some water still contains traces of chemicals and minerals that impact not just its taste, but other factors too.

A whole house filtration system can be a great way to improve the quality of the water you can drink and use in your home. The right solution will improve the quality and safety of your water, as well as helping to protect your appliances from damage. After all, minerals in your water can degrade your plumbing, stop your dishwasher from working properly, and even harm your washing machine too.

Air Filtration Systems

It’s not just your water that can benefit from the occasional filtration process. The air in your home is also brimming with substances that may be negatively impacting your health. In fact, some studies show that indoor air quality can often be worse than outdoor air, depending on the number of volatile organic compounds, and chemicals in your home.

An air filtration system, whether it’s a comprehensive HEPA filter for your HVAC machine, or an air purifier you install in rooms around your home, can make a huge difference to your quality of life. The best products filter out unwanted smells, as well as allergens like pet dander and dust. You might find simply installing an air filtration helps you to eliminate allergies, avoid various forms of common respiratory illness, and even improve your quality of sleep.

Home Lift

Source: checkatrade.com

In the past, many assumed home lifts were generally just intended for people with disabilities, or mobility issues. However, this is no longer the case. A home lift is an excellent resource for ensuring you can continue to live independently as you get older, but it can also help to improve your health and wellbeing throughout every stage of your life.

The right lift installed by Home Lift Experts prevents you from having to carry heavy cleaning equipment up and downstairs when you’re keeping your house neat and tidy, which minimizes your risk of falls and injuries. It’s also a great way to make sure you can take children up to bed without risking their health. As an added benefit, your home lift will make your property more accessible to people who do have movement difficulties or are suffering from injuries and illnesses that make it difficult to move around. This could be particularly useful if someone in your household suffers an injury.

Bring More Natural Light to Your Home

Light is something we all need to feel healthy and happy, but it’s something we commonly overlook when upgrading our homes. Although plenty of lamps and light fixtures can help you to see around your rooms, they don’t have the same positive emotional benefits as real, natural light.

Allowing sunlight into your home with large windows and open spaces will help you to absorb more vitamin D, which can be beneficial to your overall health and immunity. Additionally, exposure to natural light helps to improve your sleeping pattern, setting your circadian rhythm so you’re more likely to feel energetic and productive through the day.

If your windows are too small, or don’t allow for a lot of natural light, consider replacing them with something bigger. You can also look to skylights, or simply change the dressings around your windows to improve your access to light. You can switch curtains for roller blinds.

Consider Smart Upgrades

Source: toptal.com

Finally, one of the biggest tech breakthroughs as of late as well as one of the best ways to improve your home and enhance your wellbeing at the same time, is to invest in smart technology. There are numerous options to choose from which can directly benefit your wellbeing. A smart pillow can help track your sleep hygiene and give you insights into how you can improve the rest you get each night.

A smart fridge can help you track the food you eat and make suggestions about how you can use products to add variety to your diet. Smart thermostats can even give you an insight into how you can utilize your heating and cooling resources correctly to create a more comfortable environment.

Smart upgrades are particularly useful if you already have those in your household with mobility issues. With smart lights, you can turn the lights in your bedroom off after you reach your bed, rather than stumbling to your mattress in the dark.

Improve Your Home and Your Health

Updating and upgrading your home can be an excellent way to get more value out of your real estate. However, you don’t have to wait until you’re ready to sell your property to start seeing the benefits from some handy home improvements. The options above are all excellent ways to both boost the property value of your home and give you a better quality of life at the same time.

Chosen and installed correctly, these solutions will not only deliver immediate benefits, but they’ll also become more valuable over time, providing you with the resources you need to live happily and comfortably as you get older.

Stefan Djuric
Stefan Djuric

My name is Stefan Djuric and I come from the town of Indjija. I love my job because it gives me the opportunity to learn something new every day, and I am fulfilled by its dynamic nature. In addition to my SEO career, I studied history at the University of Novi Sad. I also play drums in the pop/rock/funk band Dzajv, as well as in the thrash metal band Alitor, with which I have released two studio albums.