Sleep is a vital need for every person. It is also a great component of a person’s overall health and well-being. This is because our body needs a good repair and recharge to become ready for another day. Getting adequate sleep is then as crucial as getting the right amount and quality of food we intake every day.
But how do we achieve a healthier body with a good night’s sleep? We may sometimes overlook it, but the mattress is an essential factor in achieving good health. Thus, one should find the right mattress for a night of healthy and more comfortable sleep. Furthermore, a good mattress can provide you the proper support and comfort your body might need after a long day.
All mattresses may look the same for you. But they have different types with different materials. This list can give you enough knowledge of the things you might need to know about them. Learning is the first step to help you choose the right mattress for you. Read more to learn about the different types of mattresses and their incredible benefits.
Table of Contents
1. Memory Foam
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If we talk about high popularity, memory foam is number one on the list. Memory foams provide you a sinking feeling for more relaxation and comfort. Thus, making your body at ease as it can contour it perfectly. Memory foams will surely last a literal good impression on you. After contouring your body, the foam may undergo slow restoration before returning to its original form.
Memory foam is also effective in distributing one’s body weight and reacts perfectly to body heat. The body-hugging comfort they provide truly distinguishes them from other mattresses. Furthermore, memory foam is also ideal for the stomach, back, side sleepers, and other sleeping positions. Are you finding a versatile mattress? Amerisleep creates mattresses that provide comfort for all types of sleeping positions.
2. Natural Fiber
You have probably come across natural fiber options while finding the best mattress. Just like its name, natural fiber does not contain manufactured products. Instead, they contain natural fibers unlike other foams in the market. It may be a little pricey than other mattress types, but it will surely be worth it.
What’s more good than achieving comfort and at the same time helping the environment? Natural fibers are the best choice to help achieve a significant change in the environment. In terms of overall comfort, natural fiber can act like millions of tiny springs for a breathable and peaceful sleep. To ensure the best quality and its considerable impact on health and the environment, you can check their mark for Greenguard Certification.
3. Latex Mattress
img source: innature.co.nz
Latex mattresses are also one of the most popular today. It is both affordable and a great investment for anyone! Aside from enhancing your sleep health, you are also taking care of the environment. Natural latex mattresses are mostly known as eco-friendly as they are made up of sap from a rubber tree.
What are its benefits? Latex foams can provide you the right support and comfort. For people experiencing back and joint pains, latex foam can be the best option for you! In addition, they can provide you relief for hips and shoulder pressures. They are also hypoallergenic. It makes your bed safe from microorganisms, bacteria, fungi, and viruses that can affect your health.
4. Innerspring
You probably think that an innerspring bed is somewhat old-fashioned. But it is one of the mattresses that has improved a lot compared to its quality from years ago. Aside from its cost-efficiency, it is also made with a comfort layer for a well-rested sleep. So what makes it more attractive than any others? It still has that bouncy feature that many people still love as it’s easier to get in and out of bed.
Furthermore, it is also breathable. The spaces between the coil support of the mattress make it easier for air to circulate. Thus, making it cooler and more comfortable to sleep on. They are commonly a good option for stomach sleepers. Get the best rest with an affordable innerspring mattress now.
5. Water Bed
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Did you know that waterbeds are one of the oldest mattresses out there? They have been around since 1800. But what makes it more incredible is its ability to give you the proper body support. The heat from the water can even make it more comfortable to sleep on. It can warm up your back, making every rest more relaxing like never before.
Modern waterbeds provide you with some options. You can adjust the temperature and its firmness. That can be of great advantage depending on the comfort you may need each day. Furthermore, it also shapes your body for extra comfort. Its most significant advantage is that it is easy to clean. That is undeniably less work with more comfort.
6. Air Mattress
The air mattress is a higher-end type of air bed. Instead of coils, it uses air chambers instead. Furthermore, it is also covered with a layer of foam above. Air mattresses are commonly effective for people with spinal cord injuries. What makes it more interesting is its ability to adjust the firmness on each side of the bed.
7. Gel-Infused Foam
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Do you want to achieve a comfortable sleep with a cooler bed? Gel mattresses are made up of gel foams combined with memory foam. Aside from its comfort, they also provide full-body support and pressure relief. As a result, one can achieve excellent spinal alignment and a healthy weight regulation for the body. Indeed a great and breathable mattress with durability and comfort throughout your rest.
Takeaway
Having enough knowledge about different types of mattresses is an advantage for anyone. Thus, it can help you analyze and be more educated for your next purchasing decisions. It is better that we know what’s best for us. A little research about our needs will not hurt. Instead, it can be an indication that we care much about our health and well-being.
