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User Image lauravillar10 Posted: Feb 25, 2018 12:18 AM (UTC)
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Are you ready? @ladancefit
Cada vez que enseño una clase de baile pongo mi corazón
Super clase 5:30 P.M

#dance #lovedance #teach #happy #thankyou #baila #losangelescalifornia #smile #energy
User Image crossnewbridges Posted: Feb 25, 2018 12:09 AM (UTC)

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First Time Ever!!!!
I got next weeks workboxes and activities done ahead of time.
YEAH MOMMY!
🎒📒📑📜📚📘📗📖📕📓📒🎒📚📖📘📓
#ihomeschool #onschedule #yeahmommy #momlife #workboxes #class #ilearn #homeschool #learn #teach #mom #parentinglife #school #curriculum #ready #firstfireverything #bringonmonday
User Image additudechick Posted: Feb 25, 2018 12:07 AM (UTC)

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User Image ilknur_kiran_morkoc Posted: Feb 19, 2018 12:04 PM (UTC)

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User Image peles_pulse Posted: Feb 25, 2018 12:04 AM (UTC)

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Celebrate Black History Month at Hawaiʻi State Public Library System in Hilo starting at 2pm! Learn about past prominate figures and meet artists with a variety of backgrounds that will help shape the future.
#blackhistorymonth #hilopubliclibrary #learn #history #teach
User Image thewomansearth Posted: Feb 24, 2018 11:32 PM (UTC)
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We 💜 seeing our Members continually committing to their self-care practices via our spa services! Services range from a massage, prenatal massage, guided meditation, and yoni steam! 🌸💆🏽

Visit The Woman's Earth website via the 🔗 in the bio and consider becoming a member today!

In 4 DAYS Membership prices will increase for new members, along with The Woman's Earth transitioning to Members Only, so join this sacred movement today! #selfcareSaturday
User Image imaginativemaths Posted: Feb 24, 2018 11:59 PM (UTC)

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Not just a game! Utilise dominoes in many areas of numeracy!
User Image medley_farmstead Posted: Feb 24, 2018 11:59 PM (UTC)

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So happy with my new ‘office’ shelf my husband made & i stained with tea/vinegar & steel wool(swipe to see it before the natural stain) ♥️ #pinterestsuccess
User Image teaminformed Posted: Feb 24, 2018 11:43 PM (UTC)

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Q. What are the basics of Pull Ups? 🤔
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A. While we could go on forever with the subject of Pull Ups, today we will look at what you need to know to start out, and what can help you tighten your game up. 🔧
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Let's begin with the proper starting position. When performing Pull Ups, you need to be able to perform hold what is called an active hang. And active hang is when we push down with our shoulder blades and engage the scapula. This position allows us to better utilize our targeted muscles. 🎯
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As for grip location, there is no absolute right or wrong, it's all depending on your goals. However for this we will look at a standard pull up grip position which is roughly shoulder width. We will cover different grips and advantages in another video. 🤗
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Moving onto the next part, which is ROM. In relation to pull ups, this is full arm extension at the bottom with your chin going past the bar and ideally touching your chest. If you can't perform full ROM, utilize various progressions to build up your strength. Remember, to get the best benefits out of any exercise you need full ROM. 💯
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Now let's look at common mistakes. ❌
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1. Uneven pulling. You need to be conscious of how you're pulling yourself up to the bar. This can put serious strain on your shoulders if you build up uneven strength with your body.
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2. Kipping. Simply put, if you need to kip to perform pull ups, stop the exercise and start performing different progressions to help build the strength you need for a pull up. Momentum is not strength folks!!!
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Now for some basic exercises to help you with your pull up game. 📈
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1. Scapula Pulls - This exercise will help you learn how to perform an active hang and build scap strength.
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2. Assisted Pull Ups - In our example we used bands to assisted through the full movement. You can also use a weighted assist machine if it is available.
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3. Top of Pull Up Hanging Holds - This exercise helps build strength while helping you improve on your mobility to get that chest to the bar.
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That's it for the absolute basics of the standard pull up! We hope you enjoy and stay tuned for more.
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#stayinformed 🎓
User Image teachthenorth Posted: Feb 24, 2018 11:52 PM (UTC)

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This headline surprises no teacher anywhere. 😂😂
User Image caninecomprehension Posted: Feb 24, 2018 11:49 PM (UTC)

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Want to know how we get our students to reconnect with their learning?
Canine Comprehension is presenting at PESA!!
Sarah Macdonald and Roz Rimes just received confirmation that they will be facilitating their 60 minute workshop 'Savouring the success of Dog-Assisted Learning' at the National Positive Education Schools Association (PESA) conference 11-14 April at Geelong Grammar School (http://pesa2018.com/). #conference #therapydog #positivevibes #feelgood #melbourne #geelong #dog #learn #teach #inspire
User Image 1minuteenglish Posted: Feb 24, 2018 11:48 PM (UTC)

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Outra forma de dizer seria: "Se dar bem" com alguém.
E aí, consegue usar esse Phrasal Verb em uma frase? - Comenta aqui!
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#English #englishlover #love #lover #ingles #Inglês #idiomas #idioma #teach #teaching #fff
User Image ccwheelhouse Posted: Feb 24, 2018 11:48 PM (UTC)

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We Out Here 💥💥 Come and Support this Amazing Event! 🎸Great Music! 💥Fun Times💥SKATE JAM 2018💥 February 24th Going down at JUB JUB'S NOW 👊 Round Five 🔋🔋🔋 #foodtruck #allages #skatecontest #prizes #food #ramp #picoftheday #allday #noontomidnight #deadtome #compete #dedication #commitment #community #youth #build #grow #teach #thankyouskateboarding #skateboarding #ccwheelhouse #ccwheelhousethanks @jubjubsthirstparlor
User Image c_e_australia Posted: Feb 24, 2018 11:43 PM (UTC)

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Jan Dommerholt literally “wrote the book” on dry needling. Edo Zylstra is currently reinventing how we needle. And they both conduct volumes of research and train more therapists than anyone on the planet.
And you get to learn from them BOTH in paradise!✈️🏝
Send an email to info@ceasustralia.com to register your interest for an early round offer to join us in Thailand with these two legends of the game in Aug/Sept this year for a week of education and luxury.👙🕶🐬🐠☀️🥂 #cea #professionaldevelopment #manualtherapy #physiotherapy #myotherapy #osteopathy #remedialmassage #chiropractic #massage #exercisephysiology #health #wellness #education #learn #teach
User Image sowan_s Posted: Feb 24, 2018 11:43 PM (UTC)

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