An eating disorder can be caused by so many different reasons, however, in most cases, triggers are emotional and environmental. The good news is that this is ...

In today’s society, there is no shortage of information about different dietary habits and their effects on the body. Some countless fads and trends come and ...

CBD is a natural plant compound that can be extracted from the cannabis sativa hemp plant. It's used for medicinal purposes and is becoming very popular within ...

Childhood trauma impacts adult lives. It's not something that anyone deserves, but unfortunately, it is a relatively common occurrence that can take many ...

Although it's challenging to live with anxiety, anxiety disorders are very treatable. That said, not everyone who would meet the criteria for an anxiety ...

Just about all exercise—and particularly cardiovascular exercise—is beneficial to mental health. That’s the resounding conclusion of a large body of research ...