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User Image _nearly_headless Posted: Feb 24, 2018 10:30 AM (UTC)

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Today I stumbled over this photo from November 16. It actually pretty upset me, i looked really unhealthy and miserable. The reason why I am posting this, is that the last days my ‘anxiety-heart’ made its reappearance. Meaning these days where continually a dense mist of terror and strong anxiety clings to your system and turns any activity into a pure act of will power, because everything gets fucking unbearable and nearly impossible. Then my world vision gets really small and I cannot see anything but bleakness in my fragile and vulnerable state. Helplessness. However today I tired to fight this. I HAVE COME UNTIL HERE. Still alive. Looking healthier with more of a genuine smile. When this photo was taken, on the weekends I used to be homeless and the feeling of no secure ‘home place’ and no belonging really fucked me up. But that belongs to the PAST now. I am safe now, with my own place. I try to repeatedly engrave it into my soul at night, when it gets worst; I am still a whole person. This might sound weird and stupid to others but to me the terror/pain of falling into fragmented pieces is real. I try to fight this by forcefully repeating the facts of the present, but this has to be repeated endlessly and I guess I should not judge my head too hard, when sometimes, after all this work, it falls into a panic state. Guess what I’m trying to say is, we need to be patient with ourselves, because it is us that kept on going even though huge parts of ourselves had to turn self-destructive. Warrior style ⚔️
User Image thedownjey Posted: Feb 24, 2018 10:30 AM (UTC)

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It is this moment... you are laying in dark here in your bed and thinking about quitting... quitting just everything... and you can’t do anything against this thoughts... your brain is screaming inside... you are screaming inside... you just want to let everything, everybody go... then you think about the reasons you shouldn’t just leave... and there are floating away because your brain says it’s not a good reason... until you have nothing left... nothing in your mind you are fighting for... .
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#tags #dark #thoughts #depression #justmymind #why #layingdown #blacknwhite #notperfect #nope #destruction #life #living #friends #dontthinklikeme #itsnotgood #depressed #girl #dedication
User Image paz_backup Posted: Feb 24, 2018 10:29 AM (UTC)

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Please comment or dm me if you know more about veganism bc I'm eating fruits and vegetables and oatmeal n I'm scared of gaining weight also could I eat bread or candy or something else n not gain weight?
#ed #edrecovery #anorexiarecovery #schizoaffective #volunteer #volunteering #orphans #educator #adulting #adultsofinstagram #youngadults #depression #anxiety #bipolar #fit #fitgirl #fitinstagirl #strong #happy #recoverforabs #recoverforbabies #recovery #recoverforchildren #teacher #teacher #teachtoddlers #vegan #veganism
User Image troydevinci Posted: Feb 24, 2018 10:28 AM (UTC)
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Concussion Awareness
It is just a bump on the head right? It’s all part of riding and it’s not like its bleeding! You feel fine! And weren’t you wearing a helmet? How hard could the ground really be? Yes you crashed but you didn't hit your head.
The truth of the matter is that a concussion can be a serious issue, and they tend to happen during sports more than any other time.
Concussions stand out as the single most common type of traumatic brain injury and is known by many names in the medical industry. None of them sound good, mild brain injury, mild traumatic brain injury, minor head trauma, not a thing any of us want to see listed on our medical report. Our brains, after all, are us.
Concussion Awareness is a chance to help yourself and others by learning how to identify the signs of a concussion and what to do in the event that someone you know sustains one, or you suspect they may have.
Your checklist is pretty straightforward:
Does the subject have a headache? Did they temporary lose consciousness?
Are they confused or are they processing information slowly?
Do they remember what happened? Are they seeing stars or feeling dizzy?
Are their ears ringing?
Nausea or vomiting?
How about their speech, are they speaking clearly or is there a bit of a slur?
These will be your immediate signs, and if any of them are present, seek medical help.
#concussionaware #mybrainmyrules #headinjury #braininjury #halfthestory #depression #CTE #mountain #mountainbike #dirtjump #slopestyle #downhill #enduro #bmx #itsokaynottobeokay #checkupnotmanup #nhs #dontsufferinsilence #mentalhealth #mbuk #singletrack #cranked #shredder #vitalmtb #ridenowsleeplater #britishdownhillseries #enduroworldseries #endthestigma #mentalhealthriders

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