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User Image franny_lift Posted: Dec 12, 2017 8:06 PM (UTC)
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Io ci metto l'anima eh ma i miei #delts don't give a f***k 🙊😖🤦🏼‍♀️ sorry per il cheating ma stavo per murrì 🙈
Anyway ➡️➡️#shoulders #attack oggi 😏😏😏🎥🎥🎥 🔜 soon il video on my YouTube channel 😈😈💥 FRANNYFIT MASSARI 👍🏻
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➡️COACHING ONLINE DM📩
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➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖#video #youtube #youtuber #transformation #teamfranny #workout #workoutmotivation #motivation #motivation #gym #coach #personaltrainer #fitness #fitnessmotivation #fitfam #fitnessgirl #girlspower #shape #contestprep #beastmode #lifestyle #dedication #determination
User Image banter_world4u Posted: Dec 12, 2017 8:02 PM (UTC)

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#newyork#underground#attack #subway #london #cctv Terrorist who try blow up the subway in #america luckily, blows himself up instead #mandown
User Image sheshredsmag Posted: Dec 12, 2017 7:45 PM (UTC)

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Last chance to win the @malekkoheavyindustry Sneak Attack and Lil Buddy combo! Winner will be emailed on Thursday, Dec 14th at noon! Follow the steps in our vid and enter to win at sheshredsmag.com/lilbuddy! (Link in bio)

#sheshreds #malekko #effects #guitar #tremolo #decay #attack #control #pedals #geartalk #portlandmade
User Image vhestrada Posted: Dec 12, 2017 7:39 PM (UTC)

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Listen if you're having an issue getting all of your meals in, this is your answer.

A lot of people say they don't have time during their shift to actually enjoy a nice healthy meal. Well, you have to utilize the time you do have.

In our line of work, it's not easy to get all of your meals in.
Level-1 protein from 1stPhorm is my go-to meal replacement shake. There's always at least two scoops in my bag for the days I'm at work longer than anticipated.

Health is a top priority for me. Shoot me a DM if you have any questions.
#dedication #ambition #will #morelife #dominate #health #anabolic #life #protein #fitness #motivation #purpose #fuel #attack #work #workhard #relentless #fight #respect #humble #unstoppable #legionofboom #neversettle #1stphorm #movement #iam1stphorm #fitcops #blueblood #100to0 #duespaid

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