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#yoga43,294,361 POSTS

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User Image bodyblisslife Posted: Dec 16, 2017 3:44 AM (UTC)

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The way you end your day is just as important as the way you start your day. I like to take a few minutes before bedtime to center myself, express my gratitude for the day and stretch my body. How do you end your day? :
🎵: “emotions” by @bornsmusic #bedtime #yogaeverydamnday #bodyblisslife
User Image madeleinelilys Posted: Dec 16, 2017 3:50 AM (UTC)
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Just tucking in the this post workout green smoothie bowl on the balcony with my crystals wearing Lulu Lemon coz ya girl likes a good cliche. But hey if it ain’t broke don’t fix it. .
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#greensmoothie #smoothiebowl #fruit #healthy #fitness #crystals #vegan #health #eatclean #foodporn #breakfast #yoga #runnersofinstagram #yogisofinstagram
User Image mokie33 Posted: Dec 16, 2017 3:50 AM (UTC)

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mokie33 20s ago
Day 15 #25daysofbuti .Pose: #tittibhasana aka firefly pose aka #Workinprogress
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This is just not happening for me 😩 maybe it’s the upper body strength I don’t have or I’m just not doing something right but I just can’t get myself have way to attempt this pose. #needmorepractice .
SPONSORS: @butiyoga @rebeldeck @goldenrationutrition @tharasacra @eatingevolved @elisabettarogiani @thesoulfulfairy •HOSTS: @tara_jae_buti_yoga @bizziegold @ekateryna23 @mssashi @fit.movement @in_my_lane @nadiacarriere @nanimoves @dat_tribe_life #instayoga #yogafun #yogachallenge #fireflyattempt #oneday #yoga
User Image allison_landesco Posted: Dec 16, 2017 3:49 AM (UTC)

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Took a well deserved break off of social media. 😎I wanted to give a humble & grateful shoutout to the hosts of #letsbalancewiththecrazies Thank you for selecting me as one of the winners. Such an incredible feeling! I’m currently obsessed with what @lavha sent me in the mail. The orange scent gives me an immediate boost. ❤️❤️
As if one of me wasn’t enough!
If any of you are taking a long haul flight for the holidays like me then it’s great to practice some front opening poses to counter all the time you’ll be folded the other way on the plane.
London in T-minus 2 days!!!
@rachlmansfield is a goddess. if it wasn’t official before, it is now. today i made her “sea salt dark chocolate cookie dough crack bars” + it’s safe to say i am in LOVE 👅😍🍫🍪 made with simple ingredients including almond flour, dark chocolate, peanut butter, and coconut oil, these make the perfect holiday treat. straight out of the freezer >>> (this is my second one today don’t tell santa)
side note: went to yoga for the first time in a few months today, and it was INCREDIBLE. the moment i stepped into class (not exaggerating), i felt a sense of calm come over me. anxiety has been running high this last week with being in the hospital and all, and a gentle yoga class was just what i needed. 100% convinced yoga is magic. 🧘🏼‍♀️✨☮️
check out her blog for the recipe 💓 happy friyay!!
User Image meesh.1985 Posted: Dec 16, 2017 3:43 AM (UTC)

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Crazy busy day BUT had time for 2 short workouts in between my ABA clients! 🤗 Went to #crunchfitness and did a home workout 💪 Some weeks I go every day and some weeks I go to the gym 0. I just go when I have time and Want to 🤷‍♀️ #fit #fitmom #fitness #momlife #gym #workout #feelgood #yoga #weights #homeworkout #healthy #aba #workingmom #strongnotskinny #idowhatiwant #happyfriday #30sthenew20
User Image yogasowaka Posted: Dec 16, 2017 3:49 AM (UTC)

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へたおやつ
紅茶のショートブレッド

半分なのは、あわてて半分割ってしまったから。

へたおやつのあとがきで
白崎先生は、へたはすごいとおっしゃってました。自分でつくることの大切さ。

だけど、へたはいつかは卒業したい。今はへたはすごいと励まされても、いつかは上手になりたいなぁ。それが本当の気持ち。

へたはへたなりにゆっくりたのしく。コツコツコツコツ積み上げる。

ヨガもおんなじ。

ゆっくりたのしく

#love#organic#vegetalian#yogalife#glutenfree #yoga#vegan#follow#yogasowaka#kamakura#japan#sweets#葉山 #ヨガソワカ#卵乳製品不使用 #ショートブレッド #白崎茶会 #白崎裕子さん#茶会女子#へたおやつ
User Image hitokoma_artmoments Posted: Dec 16, 2017 3:47 AM (UTC)

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Vol.1 仕事に行くまでの朝の1コマ
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〜 YOGA 〜
「自分の身体を知り、その日1日を整える!明日の朝から実践できるヨガ体験」
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ヨガは朝の5分の短い時間でも行うことができ、毎日続けることで自分の体調を知るものさしになります。ヨガの知識も学びながら、家でも簡単にできる朝ヨガを実際に体験していただきました。
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講師はハタヨガ、タイヨガ、陰ヨガ、産後ヨガなどを都内で開催するYunling Yoga主宰するYunlingさん
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2017.06.10
Photo : @yankitchen_
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>> 第2回開催決定!詳細は近日発表!
//Empty pockets never held anyone back. Only empty heads and empty hearts can do that.//
☃️
I love getting visitors out West. Each time we cook dinner and I get to play tour guide for a few days. I love showing my friends the spots that have taken my breath away (literally-hiking is hard) and have talks about the culture differences they experience.
Watching that sparkle in their eyes, it’s always obvious the moment the warm fuzzies of the mountains fill their hearts.
💕
@haleyamelia I miss you and our adventures already!
User Image lheea_arfi Posted: Dec 16, 2017 3:49 AM (UTC)

franswany
andryadism
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Yoga is powerful vehicle for change.As u build strength u start to believe in your own potential -tiffany cruikshank- #astavakrasana #yoga #yogi #yogisofinstagram #yogaeverydamndaily #treeposes #inversions #badakonasana
User Image supernovamujerenexpansion Posted: Dec 16, 2017 3:48 AM (UTC)

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Eager to live.

Ph: @danielmaldonadophoto ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
User Image oshmans_nagoya Posted: Dec 16, 2017 3:49 AM (UTC)

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【training goods】
スポーツしてる人や、デスクワーしてる方へのクリスマスプレゼントにいかがですか🎄?
#imphy #フォームローラー #backjoy #バックジョイ #training #トレーニング
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『oshman's nagoya』
スポーツを核に音楽・ファッションなどの要素を取り込み、スポーツを通して人生を楽しむためのライフスタイルを提案するスポーツセレクトショップです。
#oshmans#oshmans_nagoya
#takashimaya#gatetowermall#tgm#nagoya#japan#sports#surf#outdoor#run#yoga
#fitness#lifestyle#スポーツ#カジュアル#ライフスタイル#オッシュマンズ#タカシマヤゲートタワーモール#名古屋#jrゲートタワー

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