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User Image my_vsgjourney Posted: Feb 25, 2018 7:51 PM (UTC)

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Day 13 post op. I go to the surgeons tomorrow to finally get the rest of the tape off. I am having an allergic reaction to something, and my swelling is getting me discouraged. Hopefully it goes down soon, and that’s not excess skin on my sides. #tummytuck #tummytuckjourney #tummytuckscar #tummytucksurgery #tummytuckrecovery #tummytucks #tummytuckprogress #tummytuckpostop #wls #vsg #sleeve #wlscommunity #wlstransformation #wlsjourney #wlspostop #wlsgoals #vsgcommunity #vsgjourney #vsgsurgery #vsggoals #vsgliving #wlsliving #vsgpostop #sleevegastrectomy #weightloss #weightlossjourney #weightlosstransformation
User Image emily_giles Posted: Feb 25, 2018 12:04 PM (UTC)
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38 days into my current program. 481 days since I made a commitment to my own health.
In the past I only stuck to things that were easy. And now I’m realizing that if you want something bad enough you have to stick to something hard. Show up everyday for the hard stuff.
Are you wanting to get out of crummy job? Take the steps towards your dream job and stick to it even when it’s hard. Are you wanting to feel better in your skin? Then start taking the steps to eating healthier and exercise.
These changes won’t happen over night but if you take small steps toward your goal, over time you will get there. DONT GIVE UP.
Have faith in yourself, you are capable of hard things and you are capable of GREAT things. Believe that you can!!
I’m ready to help 5 women get started on their health journey in March. If this is you and you are ready to commit to something hard In order to get something incredible, reach out!! Let’s do this together 💪🏻👊🏻🖤
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#selflove #beforeandafter #selfcare #transformation #loveyourself #weightlosstransformation #bodypositive #weightlossjourney #extremeweightloss #weightlossmotivation #selfworth #wls #vsg #weightloss #transformationtuesday #beforeandafterweightloss #positivity #bodypositivity #spiritjunkie #effyourbeautystandards #recovery #mentalhealth #wlscommunity #confidence #mindfulness #beforeafter #gratitude #meditation #healing #spirituality
User Image lauren_flab_to_fab Posted: Feb 25, 2018 9:48 PM (UTC)

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Took my cardio outside to enjoy this beautiful weather today!! Hit some trails and climbed some dunes! 100% in my element and loving this beautiful weather! ☀️☀️
When you make your roommate go to the gym with you because you gave yourself the excuse of not going last night because it snowed and you guys had errands to run in Bellingham anyway today....good news is, she loved it! Yay!! I worked on what my trainer had set out for me 🏋️‍♀️ 💪 and she pedaled her heart out on the recumbent bike 🚴‍♀️ proud of us!!
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#pnw #pnwweightloss #weightloss #weightlosscommunity #wlscommunity #weightlosswarrior #omcbariartics #overlakemetabolicandbariatricservices #gastricbypass #gastricbypasssurgery #presurgery #myjourney #native #northerncheyenne #stormydays #stormydaze #chafingthedream #ladystormz #sweatystormz #sexystormz #fitevo #pumpiniron #gym #gymselfie #gymsmellbad #doinit #bestie #bff #bestiesforlife
User Image ambershrinksatdisney Posted: Feb 25, 2018 9:45 PM (UTC)

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Started at a very tight couldn't button it properly 28...these are a super comfortable 20. I was so scared to go shopping today because I was worried I would still be in 24s, and not in the 22s I thought I should be...i tried on size 20s at two different stores in several different styles, and they all fit! Feeling absolutely full of joy right now. New body calls for my first pair ever of skinny jeans!!
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#wls #wlscommunity#wlsfamily #wlsinspiration #wlsinstacrew#wlsjourney #wlslife #wlssupport#weightlossfamily #vsg #vsgcommunity#vsgfamily #vsginstacrew #vsgjourney#vsglife #vsgsupport #vsgsurgery#verticalsleeve
User Image sleeve_tastic Posted: Feb 25, 2018 9:44 PM (UTC)

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Day 24 of #wlsfeb18photochallenge .
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Day 24: Vitamins/Supplements .
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Vitamins are important after surgery. Just started these ones about two weeks ago. Taste like sweet tarts. My regular vitamins ran out. So until these are done I'm not picking them up again. We'll see which ones I feel better on. Bariatric specific or just my regular ones. .
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#vsg #vsgjourney #vsgcommunity #vsginstacrew #sleeved #sleeve #gastric #gastricsleeve #wls #wlsjourney #wlscommunity #wlstransformation #weightloss #weightlossjourney #weightlosscommunity #weightlosstransformation #bari #bariatric #bariatricsurgery #bariatricvitamins #journeysupplements #vitamins
User Image nurse.wife.mom.life Posted: Feb 25, 2018 9:41 PM (UTC)

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Life: wearing clothes that are not gray and black only has changed my life! #vsg #vsginsta #vsgcommunity #vsginstacrew #wls #wlscommunity
User Image vsgowluk Posted: Feb 25, 2018 9:41 PM (UTC)
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Dinner: Nachos 🤤 I used one and a half Atkins crisp bread instead of tortilla chips. On top is melted mozzarella, olives, red jalapeños, salsa, yoghurt dressing and avocado (mixed with lemon juice and pinch of pink salt). This was a party in my mouth 😂😋
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#WeightLossSurgeryUK #WeightLossSurgery #wlsuk #WeightLossJourney #WeightLoss #loosingweight #WLS #VSG #vsguk #vsgsurgery #gastricsleeve #WLScommunity #vsgcommunity #VSGjourney #SleevedLife #wlsinstafam #wlslife #vsgcrew #vsglife #blogger #blog #blogging #vsgowluk #february #London #dinner #foodpics
User Image rachie_vsg_journey_ Posted: Feb 25, 2018 9:40 PM (UTC)

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I am craving sweets today, so I’m having some banana and pb2 peanut butter! I won’t eat it all, but my eyes are still bigger than my stomach.
#vsg #vsgcommunity #vsgjourney #vsgeats #wls #wlscommunity #wlseats #yummy #banana #makinghealthychoices #omnomnom #bariatricsurgery #bariatricfood
User Image jacquisjourney Posted: Feb 25, 2018 9:37 PM (UTC)

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Two of the three most important men in my life. 💚💛 love them so much. How is my son taller than his Dad already. Time really flies. #feelingsentimental #relectingonlife #wls #wlscommunity #wlsjourney #wlsuk #weightloss #fatloss #extremeweightloss #wlsinstacrew #vsginstacrew #wlslife #wlssisters #nsv #fattofit #mixedfamily #multicultural
User Image daddycrod Posted: Feb 25, 2018 9:32 PM (UTC)

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This is what tri tip should look like...smoking all day.... Low and slow, work a little "slap yo mama sauce" #lowcarb #lovemylife #food #foodporn #feelinggreat #wlscommunity #kidfriendly #beef #traeger
User Image mschris97 Posted: Feb 25, 2018 9:30 PM (UTC)

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Omg I could eat this cabbage and black beans EVERYDAY! Church was awesome and I thank God for His many blessings! Happy Sunday! Yes I meal prepped off one meal!💋#rny #rnygastricbypasssurgery #rnygastricbypass #vsg #vsgcommunity #vsgjourney #wls#wlscommunity
User Image the.vsg.lady Posted: Feb 25, 2018 9:28 PM (UTC)

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Soaking up the sun today. Sundays are for rest, healing, and recovery. Its been a long week but I know eventually it will get better. Keep moving forward no matter what. I know Im strong and I have faith. A year ago I couldnt even walk around the house without pants on, today Im outside in shorts tanning my legs. Life is about perspective. If there werent bad days, how would you know when the good ones were? #vsg #vsglife #vsgliving #vsgjourney #vsgcommunity #wls #wlslife #wlsliving #wlsjourney #wlscommunity #vsgnsv #nsv #keepfighting #fightingforme
User Image myfattofierce_wls Posted: Feb 25, 2018 9:28 PM (UTC)

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Excuse my face. But large hoodie too?!! What is happening with my life :) Stalled at 205, but physically feeling well♡
#rny #wlscommunity #wls #myweightloss

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