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Author and publishers get togethwr. Thanks at @humankinetics for supporting and publishing our book. We sold out today!
5 foot / 3 foot Banners are in!!! Almost ready to set up tables at Pip Moyer Recreation Center! It’s coming together! #Prevention #RAF #DFAS
5 foot / 3 foot Banners are in!!! Almost ready to set up tables at Pip Moyer Recreation Center! It’s coming together! #Prevention #RAF #DFAS
User Image wildatease Posted: Feb 24, 2018 7:42 PM (UTC)

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📷 @nickb
How’s your weekend so far? 😏
Day 3 is in done. We had a lot of fun showing clinicians and students advanced manual therapy techniques.

We were able to eliminate tough conditions, such as snapping scapular syndrome, snapping hip,acute tortecollis, and others in one a few minutes with PRT!
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Thank @aptapics for having us. See you next year!
I swear food really tastes better when it’s prettier like this cauliflower mash made with some gorgeous orange cauliflower from @wholefoods💗👌🏼 .
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Boil cauliflower until soft —> combine with 4 garlic cloves and purée —> add your favorite oil or ghee butter and enjoy💁🏼‍♀️ #feedyourselfwithlove
Days like today remind me to count my blessings! I'm so fortunate to do something I love, while meeting and helping great people! and best of all I get to have a ton of fun doing it too!

#movies #Vancouver #ilovemyjob #blessed #Film #Performance #Injury #Prevention #Topsecret🤐
Congrats to Deliah. another winner of our PRT Book. We appreciate you stopping by.
User Image prt_institute Posted: Feb 24, 2018 11:55 PM (UTC)
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Don't take our word for it. See what Amber @justsimplyamber #sdpt from @famu_1887 (Florida A&M) says about Positional Release Therapy.

80- 100% pain reduction with 50% strength gains in under 3 minutes. Who do you think your patient will see?
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Work smarter, not harder. Thanks again Amber!
User Image marveloushealthandwellness Posted: Feb 24, 2018 11:50 PM (UTC)

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MARTHA STEWART WEDDINGS gave a shout out to EVER's REVIVE eye cream! EVER continues to catch the eye of top beauty editors. Fantastic for our ground breaking company! 👍🏻 This is one of my favorite prodcuts and use everyday!! #instacancer #instaskincare #instabeauty #instamakeup #skin #sun #awareness #beauty #skincare #risk #prevention #crueltyfreeskincare #crueltyfreemakeup #govegan #color #psoriasis #antiagingskincare #skincancer #detection #naturalskincare #femaleentrepreneur #vitamincserum #lsr10 #darkcirclesbegone #darkcircles
User Image livingyoung_essentially Posted: Feb 24, 2018 11:47 PM (UTC)

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Diffusing Lemon Myrtle today ...I'm thinking because it's all cloudy and cold....it's sweet scent is uplifting and invigorating 🤗...and encourages follow through with goals 🎯👌

Lemon Myrtle can be used for cooking (aboriginals call it 'bush food). It's also known as queen of lemon herbs🍋🍃and is known to be a healing plant🌝
User Image alchemik_colloidal Posted: Feb 24, 2018 11:41 PM (UTC)

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🔬These are just a few of the common reported or researched uses of Colloidal Silver.

Silver has the largest reach of uses of anything I have ever come across. It truly is a universal element. You can purify water with it, use it as a natural cleaning agent, and even feminize cannabis with it. There are really are thousands of uses for this product.

If you have any questions regarding usage/application, send us a message! 💛
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#true #colloidalsilver #ailment #uses #skin #cancer #infections #fungal #bacterial #viral #internal #topical #nanoparticles #healthy #tumor #acne #naturalcures #impetigo #natural #health #gumdisease #bronchitis #antibacterial #information #alchemik #colloidal #naturalhealth #conditions #illness #prevention
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Follow us for Natural Health information and the Science and Uses behind Colloids!
User Image l.mental Posted: Feb 24, 2018 11:32 PM (UTC)
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Cuida tu salud mental, la prevención de las enfermedades y algunos trastornos dependen de nuestro cuidado y de evitar contaminaciones innecesarias. Mente sana en cuerpo sano. #lmental ☀️
Mobility, or joint mobility, is the ability to move a limb through the full range of motion, with control and without causing muscular restrictions in other areas. An all-encompassing definition that covers the mobility myriad is; ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
"A movement-based integrated full-body approach that addresses all the elements that limit movement and performance including short and tight muscles, soft tissue restriction, joint capsule restriction, motor control problems, joint range of motion dysfunction, and neural dynamic issues." Kelly Starett ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Mobility drills are exercises that promote mobility by taking the muscles, tendons, and joints through the full range of motion with the intent to increase efficiency and quality of motion. Sports, other recreational activities and general day to day tasks rely heavily on the musculo- skeletal system to perform specific muscle actions that will assist with the nature of the movement. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
When a muscle lengthens during exertion, and then shortens during rest, it can lead to reduced range of motion, resulting in tightness. Daily behavioural patterns such as sitting behind a desk all day, or driving long distances have a tendency to exacerbate any form of restricted movement. Compromised movement can result in joints becoming overloaded which can increase the likelihood of picking up an injury. The benefits of implementing some form of mobility/movement into your daily routine is unquestionable, whether you’re a regular gym goer or daily desk jockey. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Mobility drills are extremely time efficient and very easy to administer. All you need is your body, a little space and 10 minutes of your time. That’s not asking much hey ;) Recognising the significance of mobility, and its value in day to day life in helping to prevent injuries. Mobility focused training is a powerful tool, it’s had such a positive impact on my clients and myself, I spend 5-10 daily performing these mobility drills prior to training give them ago and try for yourself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#fitness #fitfam #bodybuilding #mens #physique #
User Image kendrakainz Posted: Feb 24, 2018 11:27 PM (UTC)

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I have always done accupunture & cupping even before bodybuilding, but also see so much benefit doing it during training season, especially with keeping my injuries at bay, allowing me work with full range of motion and full weight. One of my many preventative and self care methods!! And the stares at the gym are always entertaining! #prevention #selfcare #npcfigurecompetitor #bodybuildinglife

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