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#fibromyalgia677,012 POSTS

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User Image alifewithpain Posted: Jan 24, 2018 4:27 AM (UTC)

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Let's talk food!! At my last doctor appointment I found out that I am quite underweight which didn't come as a surprise to me as I have always been small, and have had very little appetite over the last few months.
🍞
Thankfully my appetite has slowly been coming back, and I've been making a big effort to up my caloric intake, and to gain more muscle. Protein shakes and smoothies are perfect as they are really easy for me to make, and go down easily. If I am not feeling able to have a full meal, a smoothie is the answer for me!
😊
The smoothie bowl I made today was delicious! Almond milk, strawberry banana yogurt, almond butter, honey, frozen strawberries and bananas, as well as some vegan protein! For toppings I just used hemp granola and chia seeds as I didn't have a whole lot to choose from! Full of good stuff and lots of calories and protein!!
🍓
What helps you gain weight? Any reccomendation of weight gainer shakes or other high calorie foods?
🍦
#chronicpain #chronicillness #crps #complexregionalpainsyndrome #fibromyalgia #health #wellness #invisibleillness #fibro #positivity #positivethinking #mindfulness #weightgain #fitness #healthyliving #protein #musclegain
User Image shayworx Posted: Jan 24, 2018 4:26 AM (UTC)

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Stop the pain and start living.
Shayworx is the answer. Ask me how to live Happy Health and Free.

#family #fibromyalgia #mom #daddy #dad #busymom #cancer #anxiety #panicatthedisco #stressed #ibs #artritis #thyroidcancer #health #dogs #pet #animal #shelters #adhd
Www.shayworx.com
User Image melcrogle Posted: Jan 24, 2018 4:24 AM (UTC)

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#shoutout to my awesome coworkers doing this amazing research. #nrel #nwtc. #Repost @nationalrenewableenergylab with @get_repost
・・・
#WindEnergy costs have declined significantly over the past two decades, but premature #drivetrain failure often leads to higher-than-expected operations and maintenance costs. NREL #research at our National #Wind #Technology Center is working toward solutions to this challenge.

We recently installed a new #gearbox and main bearing in a test #WindTurbine on our site to help #researchers better understand the true operating conditions of a #turbine drivetrain and assess causes of premature failure. Insights gained may enable improvements to gearbox and bearing components that could further reduce the cost of #WindPower.

Learn more at http://bit.ly/2D90gFe
User Image everythinglucky Posted: Jan 24, 2018 4:21 AM (UTC)

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User Image enblondinutanminne Posted: Jan 24, 2018 4:22 AM (UTC)
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Upp & ner, ner & upp... Upp & strecha ut onda leder. Försöket somna om... Upp igen, gå runt & tänja armar... sträck & böj... En inte helt ovanlig natt för mig. Sover i princip aldrig en hel natt.. Jäkla mög... #fibromyalgi #fibro #fibromyalgia #kroniskvärk #kronisksjukdom #chronicillness #chronicpain #anxienty #ångest #utmattad #trött #tröttpåattvaratrött #fatigue #jäklamög #skitsjukdom #skitockså #yoda #starwars #starwarsfan
User Image rockinchronic Posted: Jan 24, 2018 4:21 AM (UTC)

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When you can’t chew and you’re recovering from dehydration and allergy nothing better than this magical coconut water washing over me. Tastes like I’m back in Jamaica. Remembering the coconut hut, fresh all day, grabbing some to enjoy in hammock by the sea. Ah, and climbing up that gorgeous waterfall! 💦 🥥 🌴🌙#goodnight #fairtrade #dinner #dehydrated #foodallergies #inflammation #cfscrash #migraine #emergencyroom #chronicillness #cfsme #chronicpain #brainfog #spoonie #naturalremedies #naturalhealing #myalgicencephalomyelitis #mecfs #lightsensitive #soundsensitive #cfsme #insomnia #fibromyalgia #dysautonomia #invisibleillness #painsomnia #spoonielife #jamaica #organic #coconutwater
User Image ellaszebra Posted: Jan 24, 2018 4:06 AM (UTC)

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I see a new doctor in one week.. I won't allow another person to tell me I can't have a procedure done that will improve my life on a day to day basis. I'm getting everything I need together, written down and sorted.

#chronicallyill #chronicillness #posturalorthostatictachycardiasyndrome #inappropriatesinustachycardia #piccline #portline #ivfluids #chronicillnesswarrior #fibromyalgia #ehlersdanlossyndrome
User Image sasinat51 Posted: Jan 24, 2018 4:06 AM (UTC)

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So much pain, why is it always worse at night, I just want to sleep without feeling like I’m going to throw up 🤢 #ddd #fibromyalgia #backpain #prolapseddisc #epiduralinjections #facetjointinjections
User Image bacon.n.barbells Posted: Jan 24, 2018 4:02 AM (UTC)

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Felt like 💩 the last 2 days so I rested and did some Yoga today; it was just what I needed 👍🏼
User Image spooniepie Posted: Jan 24, 2018 4:03 AM (UTC)

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I'm guessing it's a #cymbalta thing, but lately I've been "stuck" between sleep and awake, something like sleep paralysis, I guess. I can hear and feel my surroundings, but I can't control my limbs or keep my eyes open. Meanwhile my muscles are twitching like electrical storms in various parts of my body. It's not scary but it's frustrating to not be able to fully awaken. Anyone else go through this? ⭐
#sideeffects #snri #chronicillness #chronicpain #autoimmunedisease #lymedisease #fibromyalgia #psoriasis #sleepyspoonie
User Image nettesview Posted: Jan 24, 2018 3:58 AM (UTC)

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I tried to beat the long migraine I had but gave in and went to the ER last night. It was a long and frustrating night as I couldn’t speak legibly, thank goodness Craig was able to communicate for me. Had more Maxalt, a bag of fluids and an Endone. Got home around six am and slept long and hard as a catch up. Took a lot for me to go to the hospital. I’ve never been for a migraine before but used to go to the doctors for Toradol injections. Tired but very much better today. Doctor was very interested in Cefaly and migraine buddy
#migraine #hospital #drip #CPTSD #fibromyalgia #anxiety #depression #PCOS #thankfuckthatsover #fingerscrossedfornoreboundmigraine #summersucks #iliveinthedark #migrainebuddy #cefaly
User Image kmfolkerts Posted: Jan 24, 2018 3:57 AM (UTC)

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So the top is the day before we started. The bottom is last night. No there are no Earth-shattering changes but I see some toning. I do know that I can now use a heavier band and weights in just one week! I can't wait to see what the next 71 days bring!
Wanna see what you can do in just one week, at a beginner pace, and for only $30? Comment "yes" below for more info!
User Image coloradopaincare Posted: Jan 23, 2018 12:41 AM (UTC)
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Medical Director and Co-Founder Dr. Jason Krutsch is one of the hardest working doctors Colorado has to offer, and Colorado Pain Care is lucky he’s a part of our amazing team! Put your pain in good hands to ensure you get the most effective treatment plan to become #painfree and get your life back!

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