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#dedication20,681,876 POSTS

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User Image pablito.elrelambio Posted: Dec 15, 2017 11:49 PM (UTC)

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This Logo and these keys are the door openers to the next level of growth in my life. I wasnt put here to just work for someone else. I was put here to meet people and grow with a team of people that I am proud to now call my work family.
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Este Logo y estas llaves son las clave a otro nivel y progreso en mi madures y vida. Yo no fui puesto en esta tierra para trabajar para otro. Fui puesto aqui para conocer y crecer con mi nuevo equipo de trabajo que estoy sumamente orgulloso de llamar mi familia. -------------------------
#You #train with #OUR #Boxingology #family and #Trainer #YES #it #Spar #Fighter #Fighters #boxing #box #ringside #sport #ko #training #workout #athlete #gym #boxer #gym #motivation #inspiration #dedication #crossfit #weights #Cardio #sweat #strength
Be careful of the things you imbed inside of your head, once it’s there it can forever remain and be difficult to get out. Take control of your mind and treat your brain as a muscle and not just a structured web of cells containing white and gray matter. If we can train our minds like we train our muscles we will grow and positivity will expand in the path before us. Ive personally taken the natural approach and the results speak for themselves. Don’t be afraid to test your natural limitations. Doesn’t matter how big you are if you don’t have a big heart to follow.
I love you all, Stay Positive, Keep Grinding, Non Omnis Moriar
~Shawn
User Image rsfitnessirl Posted: Dec 15, 2017 11:55 PM (UTC)

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Checking in with a daily upload💪🖒👊just a quick moment to say thanks to everyone who hits the like button on our videos and pics and for viewing our content!!! We will be starting our YouTube channel next week so keep following us on our fitness journey!!💪🏋 We will be going through an introduction to the channel and what's going to be happening in the coming year...stay motivated🖒💪💪💪🏋🏅
#comingsoon #gym #youtube #staunchy #staunchnation #future #bros #strong #progress #gymshark #myprotein #machinefitness #beeinspired #hardwork #dedication #lifestyle #journey #gainz #family #positive #motivation #thebeginning
User Image benshum_ Posted: Dec 15, 2017 11:55 PM (UTC)

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🔹VARIATION🔹

Name a more worst variation? 😂. Who comes up with these stuff HAHAHA

Variation is important to help break platues. It's used to help improve with any weaknesses in your lift. Using the standard lifts over a period time can lead to stagnation. Programs should vary but at the same time should be as close as possible to the excercise for the most optimal transfer to main lifts.
User Image jay2drvn Posted: Dec 15, 2017 11:54 PM (UTC)

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That winter gym grind continues .. ⛄❄
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I'm still working this core because why not ? #ComebackSzn
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Full Video up on my Youtube Channel . Link in My Bio 👆🏾
Body Movement adapted for those kids s that they use their art form.

The future of the world is right here!!!!!
The Kids😇😇👊🏿👊🏿🙏🏿🙏🏿❤️❤️ I love that little kid. Very dedicated and talented.

#dedication #neverstop #mestrexuxo #Enjoyyourself #keepgoing #kidsarethefuture #betterworld #movementculture
User Image mumu152q Posted: Dec 15, 2017 11:54 PM (UTC)

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Another day grinding out at work, in this insane summer heat. #workselfie #heavylabour #ChasingPapper...
I remind myself & also the people around me to make the most out of my time, what makes a #champ the early starts and late night finishes. Not only working to pay #bills but to chase your #goal. after todays gone we're only getting older. Make sure we #invest our time in #productive things, keep #growing and get out of our comfort zone. Keep your #circle small and focus on the important things in life what you hold as #core #value.
#dedication #balance #focus #drive #mentaility #sacrfice #samsung #toiletselfie #selfie

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