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User Image hamsaphan Posted: Jan 23, 2018 4:33 PM (UTC)

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Avena dorada 💛✨🍯
Este desayuno es una joya 🙌🏼
Con los ingredientes y beneficios de la tradicional bebida ayurvédica Golden Milk pero con avenita, neta no saben la sabrosura que es esto.
¿Te gustaría probarla?
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#oats #goldenmilk #breakfast #morning #desayuno #bowl #nuts #chia #berries #healthyfood #healthylife #vegan #veganbreakfast #govegan #plantbased #colors #photo #photography #love
User Image bajannie_fitnezz Posted: Jan 23, 2018 4:33 PM (UTC)

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Finally decided to try the hearballife dulce de leche flavor that everyone keeps telling me to try, and let me tell you it taste really good! Definitely waited way to long to try it ! I will catch up on those lost times no worries 😁 #breakfast-shake #fuelbyherbalife #hearbalife #mealreplacementshake #formulaone #healthylifestyle #weightlossjourney
User Image allywallace_totallybalanced Posted: Jan 23, 2018 4:32 PM (UTC)

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Good morning everyone!
Do you have a major sweet tooth like me?! Ya, it gets out of hand sometimes. •

I CAN NOT keep sweets in my house. I have 2 kids so there will be candy and cookies in the house at times, but I have to hide it from myself! •

Here's something sweet that you don't have to feel guilty about! Just try to keep your portion size at 2 bars MAX! •

Homemade Protein Bars w/ chocolate, coconut, cranberry & pumpkin seeds (12): 1 cup Oats
1/4 cup natural peanut butter
2 Tbsp honey
2 Tbsp pumpkin seeds (pepitas)
2 Tbsp Cranberries
1/2 Tbsp Coconut oil, melted
1 Tbsp raw cocoa
1 Tbsp shredded, unsweetened coconut •
In a medium sized bowl, mix together the oats, peanut butter, honey, pumpkin seeds, & cranberries. •

Place on a cooking sheet and put in the freezer while you make the chocolate coating •

MIx together cocoa & coconut oil. It will be slightly runny. This is good. This helps it seep through to the bottom of the bars when you pour it on top. •

Take the bars out of the freezer and pour the chocolate. Add the shredded coconut and place back in the freezer for about 30 minutes. •

Cut into 12 small bars. Serving size is 1-2 bars. Enjoy!! •

So, what do you think? Will this satisfy that sweet tooth? •

Stay Happy, Healthy, & Totally Balanced! ❤️ #totallybalanced #sweettooth #protein #bars #cranberry #pepitas #coconut #chocolate #honey #oats #peanutbutter #healthy #dessert #snacks #breakfast #loveyourself #treatyourself #lifestyle
Follow me on Facebook! @totallybalancd
User Image jessies_whole_life Posted: Jan 23, 2018 4:32 PM (UTC)

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Breakfast 💪 chorizo and mushrooms with red sauce over steamed broccoli. Topped with cucumbers and dump ranch.
User Image nessa_butterflies Posted: Jan 23, 2018 4:32 PM (UTC)

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User Image themaknofstacymarie Posted: Jan 23, 2018 4:32 PM (UTC)

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Salad for breakfast? I'm sure it's a thing. I'm busy meal prepping and I didn't feel like eggs this morning.
This salad is inspired by my stl roots. Salami white American cheese black olives and onions with a balsamic vinaigrette dressing. It's the best!
#breakfast #salad #mealprep #tuesday #sahm
I donut know what I’d do without you 👅 • Docena de Original Glazed 🍩 • @krispykremecolombia 📍
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🍴魯肉飯(中)Braised pork rice -
📍 金鋒魯肉飯
👅 7/10
💸 NTD $55
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These are the things that make me homesick during term time...
Was absolutely stuffed (no surprise) but so glad to have ordered the duck egg: marinated to perfection without overshadowing the aroma of the egg itself.
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我們都把快樂想得太難了,有時候這樣簡單的一餐更讓人珍惜。
推薦鴨蛋,魯得非常入味蛋本身也很香!魯肉飯我沒有到很喜歡,飯太濕了而且魯肉可以再肥點。可惜沒去到胡天蘭老師覺得好吃的阿財,只能下次再去台灣囉~
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#allpurpose_tw
Ini pas aku 9 bulan di bali (BALI UMI) 🍦
User Image aboutcook Posted: Jan 23, 2018 4:32 PM (UTC)

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Chicken & Spinach Soup with Fresh Pesto - 5 servings
This fragrant, Italian-flavored soup takes advantage of quick-cooking ingredients—boneless, skinless chicken breast, bagged baby spinach and canned beans. It features a simple homemade basil pesto swirled in at the end to add a fresh herb flavor. If you are very pressed for time, you can substitute 3 to 4 tablespoons of a store-bought basil pesto. Recipe by Nancy Baggett for EatingWell.
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Ingredients
2 teaspoons plus 1 tablespoon extra-virgin olive oil, divided
½ cup carrot or diced red bell pepper
1 large boneless, skinless chicken breast (about 8 ounces), cut into quarters
1 large clove garlic, minced
5 cups reduced-sodium chicken broth
1½ teaspoons dried marjoram
6 ounces baby spinach, coarsely chopped
1 15-ounce can cannellini beans or great northern beans, rinsed
¼ cup grated Parmesan cheese
⅓ cup lightly packed fresh basil leaves
Freshly ground pepper to taste
¾ cup plain or herbed multigrain croutons for garnish (optional)
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Preparation
1.Heat 2 teaspoons oil in a large saucepan or Dutch oven over medium-high heat. Add carrot (or bell pepper) and chicken; cook, turning the chicken and stirring frequently, until the chicken begins to brown, 3 to 4 minutes. Add garlic and cook, stirring, for 1 minute more. Stir in broth and marjoram; bring to a boil over high heat. Reduce the heat and simmer, stirring occasionally, until the chicken is cooked through, about 5 minutes.
2.With a slotted spoon, transfer the chicken pieces to a clean cutting board to cool. Add spinach and beans to the pot and bring to a gentle boil. Cook for 5 minutes to blend the flavors.
3.Combine the remaining 1 tablespoon oil, Parmesan and basil in a food processor (a mini processor works well). Process until a coarse paste forms, adding a little water and scraping down the sides as necessary.
4.Cut the chicken into bite-size pieces. Stir the chicken and pesto into the pot. Season with pepper. Heat until hot. Garnish with croutons, if desired.
#food #foodporn #yum #instafood #yummy #instagood #photooftheday #sweet #dinner #lunch #breakfast #fresh #tasty #foodie #delish #delicious #eating #foodpic #foodpics #eat #hungry

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