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#MeToo

Women of the world unite. We will shine our light into the dark. #girlgaze #womenempowerment
I am planning another trip to Mars. 5 days 'til launch. Who wants to come with? 🖤📸 (DM for more information)
Last night's super fun movie premiere assignment #SameKindOfDifferentAsMe with an incredible cast. Be sure to check out @samekindmovie in theaters October 20th. 🖤🤘🏻 "Nobody can help everybody, but everybody can help somebody." true story written by #DenverMoore #RonHall starring #GregKinear #RenéeZellweger #DimonHounsou #JonVoight #OliviaHolt #AustinFilson #AnnMahony #DanaGourrier and directed by #MichaelCarney
Enjoyed lunch today with this lovely lady who is also with child and I'm so excited. 🤗 I feel so grateful to know so many incredible, inspiring, wonderful, powerful, magical women. Thank you to each and every one of you for being a part of my life. For your support, for your love, and for your lessons. Every day is women's day in my book. But also to the men who support the women and vice versa... it takes two to make a thing go right. 🖤🤘🏻I LOVE being a girl!!!! #InternationalDayOfTheGirl #girlgaze
There is strength in vulnerability.

I suffer from anxiety. It runs in my family. For those of us who suffer, it's been truly an amazing journey opening up with others and sharing our experiences. I have made better friends out of strangers. Formed bonds with people I never expected to be like me. I always thought I was weird. But what is weird anyways? We are all weird. As a little girl I threw up almost every day on the way to school, causing me many mornings to be late which added to my anxiety and the fear of dying if I enter the school. Teachers called me out. I was bullied for acting strange especially when I had a hard time talking to people. I couldn't get up to speak in front of the class without shaking violently and throwing up. Inside I was dying. But somehow somewhere I just learned that I had to survive I had to cope. I knew I couldn't live like this I had to figure it out. I forced myself. I was OK when I was alone. I would spend a lot of time in my imagination pretending I was some cool powerful superhero like Wonder Woman. People didn't understand my behaviour because on good days when I could control it I could literally talk to anyone. I had over-ridden my fear and became a social butterfly. I have really dark days, but I survive. I still get bullied as an adult, and there will be some that laugh at my honesty, or disreguard this post, and that is their mental illness. That thinking unfortunately is what also feeds the stigma. However to learn there are others like me... people I admire... it has helped me in so many ways. We have exchanged advice on calming panic attacks, which is probably one of the worst experiences in anxiety you can suffer. You literally believe you are dying. Many people check themselves into the hospital thinking they're having a heart attack but it's just a panic attack. Having someone there to talk you through it has been an incredible relief in coping for all of us. (Continued in comments)
Today is #WorldMentalHealthDay. Mental health awareness is so absolutely very important. We all go through things. Emotions make us human, make us complicated, make us beautiful. Emotions mean we care. They make us strong, even when we feel weak. It's ok to be you. Be kind to yourself, take care of yourself, love yourself. Most importantly, be honest with yourself and with others. YOU ARE NOT ALONE. There is help. Never be afraid to ask for help, to take time for yourself. Excercise. Meditate. BREATHE. Love to you all. To those who have reached out to share their stories, THANK YOU. My DM is always open. 🖤🙏🏻😘 #MentalHealthAwareness let's break the stigma. Let's talk about it. Let's get real. #selfportrait #girlgaze
Looking behind I am filled with gratitude,
Looking forward I am filled with vision,
Looking upward I am filled with strength,
Looking within I discover peace.
#ApachePrayer 🖤🙏🏻 #CrowMedicine
#SpiritAnimal Happy #IndigenousPeoplesDay
We are stars wrapped in skin... the light we are seeking has always been within.
This photo has absolutely nothing to do with hurricanes or mass shootings, but I am sitting on a geothermal caldera (of emotions) and my pose matches my mood.... I'm tired. I'm overwhelmed. I'm angry. I'm over the bullshit. I'm forever heartbroken and trying to also live my life on this beautiful planet while I still have it because I love life. 🖤🤘🏻
So much devastation in the world right now it feels so overwhelming. If you're like me you wish you could be everywhere at once to help everybody. I also wish I financially could support everybody that my heart wants to support. But we can take action. In the meantime I posted a link in my profile where you can help and donate to hurricane victims. It's not just #Mexico and #PuertoRico, it's also the #DominicanRepublic and the #USVirginIslands in the #Caribbean... #Texas still need help. #Florida. The victims in #Vegas... there's so much going on everywhere. My heart goes out to the world. There's just so many of us and if everyone of us could do as much as we could, even if it's just a lit bit, maybe we could fix this broken hearted world once and for all. We have the abilities we have the capacity to all be aware. Our eyes are open, we are all woke, we have the Internet to reach almost everywhere let's do this guys let's get together let's fix this planet!!!!! We are humans we are warriors we are survivors ... let's support each other!!! United we stand divided we fall.
Made some fall art with the kiddos in the hospital today with some of my favorite #LoveWarriors @theartofelysium + @seaskyart ❤️🍁🍂 It's a tough world full of broken hearts right now but there's always people that need your love. Be kind to yourself and others, we can make it through together. Sending love and light out into the world and to everyone that needs it right now. Hold close the ones you love. Lets make some changes and make this world a better happier safer place for everyone. ❤️ Turn your broken heart into art. #ArtHeals
Had the pleasure of catching my first @mondocozmo show in Vegas at @lifeisbeautiful on Sunday and they did not disappoint! Rad show! ⚡️Love the new album #PlasticSoul. Check it out on itunes and come see them tonight at the @elreytheatre if you're in LA! Then come hang at the afterparty @blackhwood (21+) 🖤⚡️🙌🏻
Happy happy birthday to my warrior woman of a friend who is right now fighting cancer's ass and still keeping a smile on her face. You are my inspiration I love you @lovekerrydoyle
Let's all take a moment to send her all the love and healing vibes in the world, she deserves them!
#WarriorWoman #GirlGaze #ColonCancer #CancerAwareness #LustForLife
Today would've been my cousin Michael's 32nd birthday. I wish he was alive to see that bad days happen, but we move past them and then good things happen. Good things we don't even know about or can plan for we just have to experience them. Life is an adventure. Live another day. All the good, all the bad. Some days are easy, some are hard. My heart breaks that his was cut too short, and that I couldn't be the phonecall that changed his mind. These are the haunting thoughts we are left with when someone makes the decision to leave us too soon. But every year on his birthday little things I'm looking for all of a sudden go missing and turn up somewhere strange and I always think that he's pranking me just like he did when we were kids. Like the photos I keep close that I wanted to share were mysteriously missing today. I found this one instead, which is actually one of my favorite memories. It was strangely left out on the table, like I was being called to remember. As kids we would all get together at my aunt Joyce and Jane's aka "The Twins" house. Swimming, riding bikes, epic games of tag, and of course the mile long table of every kind of candy you could imagine (my personal fave). We all looked forward to these days. September is not my favorite month in terms of memorable heartbreak, but it is #NationalSuicidePreventionDay and #NationalSuicideAwarenessMonth. We can share our stories in the hopes it shines a little light into someone else's dark. You are not alone. You are loved. It's OK to ask for help. It's ok to be sad, but you can get through this. 🖤🙏🏻 #SuicideSurvivor #SuicidePrevention #MentalHealthAwareness Love and miss you Mikey.