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dondewes Final bench of week 2 of 12. 160kg x 2 x 2 plus some overload up to a nice easy 190kg. Working hard on fine tuning technical issues but otherwise the weight feels like it's moving nicely.
@ansperformance @xplosivsupplementsnz @tombro7 @ptcgoldcoast #powerlifting #weightlifting #deadlift #squats #benchpress #ohp #3lift #liftheavy #vsco #getcreative #music #like4like #gymlife #muscles #picoftheday #pimp #misc #ruaware #ansperformance #nzifbb #fitfam #aesthetics #gains #bodybuilding #donuts #asics #nike #justanotherfatpowerlifter #powerliftingmotivation www.ansperformance.com
34min

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shadow_of_thund3r I dont know how some of you fuckers upload bathroom selfies everyday. I would get sick of myself real quick if my ig was filled with photos of myself. (If your ig is filled of photos of yourself noone likes you) moving on, I plateaud at 90kgs (198lbs) for a while with some succesful force feeding sessions i managed to push my weight to 92kgs (202lbs). I really wanted to get to 100kgs (225lbs) before june and thats not happening without the help of alot of hormonas and testosteronas so will see what happens till then peace out fam. #bodybuilding #aesthetics #musclegain #aware #ruaware #fitmisc #misc #3cc #allnattybro #nattygains #nattydose #foreverbulking #fivepercenters #fitfam 40min

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emikob Currently pondering the options for what I wanna do next in the bikini body building world.. 💭 2h

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duhdanhman The owner told me that I could lick the car, but touching it was enough #ruaware #mirin #misc #instagood #instadaily #instalike #successful #notme #audi #r8 #v10 #supercar #exotic #rideandshine 2h

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gsweg_93_ Hey bros just started a new business hmu ;)
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#memes #meme #4chan #misc #aware #dankmeme #fit #lmao #lol #funny #comic
2h

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upping_the_tren_brah RP @pat.fenis full vid on his page.
Gosh I hate her.
#trump2k16 #hillaryforprison2016 #misc #ruaware #aware @danielcamp think you might like this
3h

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samuel_uhler I'm definitely leaning out. Seeing more definition everywhere. My muscles are also starting to look flat#iifym #dietingsucks #summeriscoming #bodybuilding #bodybuilder #gym #gains #aesthetics #athlete #strong #strength #power #alphamale #fitness #aware #misc 3h

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spartaaaaaaaaa When you into fitness but ho is life (@originalgringo) 3h

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