10,658,037 Posts

rockitmomfitness It feels WICKED GOOD to just walk my OWN ROAD.

To just be myself
I might be a hot mess sometimes
I'm don't eat kale for EVERY meal
I sweat. I bleed. I cry.

But success is your OWN

Mine consists of working out at home....in my office...wherever I can fit it into my day.

My life is filled with kids, farm animals, country air, gravel, and dirt
My heart is full of gratitude to God for each moment. Each breath I take.

Who cares what your body fat percentage is!!! Are you taking steps everyday to be healthy,happy, and balanced?!! Are you living today in gratitude to be breathing and thanking God for your body that works!?? Walk your OWN ROAD .... In confidence and Gratitude

And take one step forward at a time!!! I will walk along side you.
Because Every mom needs a #momsquad to support them !! We can do this.
One step. One SWEAT. One grateful day at a time!

Hands up #momsquad 🏼tag your crew
27min

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strong4lifefitness Beast mode complete! Heavy Close Grip Bench PR 290lbs for 1 and 280lbs for 2! Proud!!! Grow these triceps! Thanks to Christopher Foster Garry Tarantino! #thepaintrain #strong4lifefitness #bench #triceps #beastmode #tricepexplode #newgoals #gym #gymlife 5mon

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Video Lonnie Blackwell
rightyourowndestiny All you have to do is go outside with some motivation 🏽 outdoor bodyweight training always feels better than being in a nasty gym️SEE FOR YOURSELF

#gooutside #barjunkies #calisthenics #motivation #movementculture #lesshumanmorebeing #fitfam #fitlife #handstand #gymnastics #streetworkout #aesthetics #grind
25s

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Normal Brittany
brittanyalexaburns Lunch today was so delicious and flavorful but just not enough food!! /

I had insomnia between 2 and 3am last night that I'm positive was caused by my nutrition because I was starving and then today an hour before lunch I felt famished 🤔 and just three hours after this meal, hungry again /

Gotta make some changes for sure 🏼 and can't wait for my meal tonight 🏼 /

This was cucumber and shredded green apple with olive oil and thyme and oregano, tahini tuna, navel orange, and olives 🤗 /

#paleo #paleodiet #paleoeats #paleofood #paleogirl #whole30 #glutenfree #girlswholift #girlswithmuscle #ladieswholift #fit #fitfam #fitfood #fitgirl #fitness #fitnessaddict #mindful #mindset #mindfulness #selflove #jerf #justeatrealfood #eatclean #cleaneating #healthyeating #eathealthy #eatrealfood #realfood #fitlife #healthy
28s

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Slumber Emory Moore
gooch_redrum24 A brother just murk these hills and track#bodybackonpoint#Fitlife#GymRat 33s

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Normal Jon Challies sr
j_challiessr Family is where it's at even if ya daughter kicks ya ass working out
Love ya babe .#gemdawg
#fitdads#fitfamily#fitlife
#liveyourlife #livelifewitsmile #dreamdriven #liveyourdream#
33s

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sueski_fitness We're in the middle of an epidemic, one that's destroying both the quality and the longevity of our lives. It affects not just us but our children, and likely their children, too....I'm not talking about overweight or obesity. I'm talking about our obsession with weight, our never ending quest for thinness, our relentless angst about our bodies. - From the introduction of body of truth

Forever learning and forever chasing down new knowledge...the fitness industry is starting to show signs of wear and tear and that wear and tear is coming from within SO MANY OF US...myself included, struggle with self acceptance. We struggle to accept ourselves as we are now because we are blinded by chasing perfection or chasing the warped reality that is sprawled across social media platforms. We spend more time having negative thoughts of our bodies when in reality we should take a step back and just for one second appreciate what our body actually does for us...ask yourselves this question; if you were to awaken tomorrow and just be totally OK with your body AS IT IS NOW and free of negative self talk...how would that make you feel?? What feeling does that bring up for you?? #thebodyimagetherapist #bodyimage #selfacceptance #awareness #therapy #fitnessindustry #fitfam #fitlife #fitness #inspire #bodyoftruth #harrietbrown #ifbb #ifbbbikini #bikinicompetitor #bikiniathlete #personaltrainer #positivethinking #positivebodyimage #igers
37s

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official_xoticesmeralda Has anyone ever had zucchini noodles? They r so good and healthy I like it more than pasta it's sooooo bomb try it! I made zoodles and a kale/ spinach salad with mango strawberry dates and lemon dressing #HomeMeal #mmm
#zoodles #foodie #bomb #yum #healthy #gym #fitlife
4min
  •   tacason.b Nice shot! Your IG is pretty dope. You should look at this website ️ GetlnstafoIlowers•org to obtain 500 likes on your page every single day! 😟 3min
  •   jonkus32 Looks Yummy Esme 😀 3min

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52s jump_cr
Video Kyle, VPStrategicRelationships
jump_cr Been working on my L sit. Control is slowly building, just need to put in more work.
What is your max L sit hold? Would love to know what people can do!
52s

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Normal Boyce Burford
bburford88 #transformationtuesday #update these pictures were taken 15 months apart to the day. 265️190 33%️9%. Thank you for everything @daveglaser_cscs @fitlifechampions @learntomealprep. Seriously everyone should check out my buddy Dave without him a lot of this wouldn't have been possible. If anyone is looking for a personal trainer he's the best and you should definitely check out him out. #transform #weightloss #musclegain #gains #gymlife #abs #muscles #fit #fitlife #nutrition #healthy #instafit #fitspo #lift #weights #feelinggood #cutting #nextup #bulking 45s

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