15,159 Posts

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nelly_belly_87 Let go. Just live. In the moment. #repost #afrobrutality 3h

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realrichniques #Tbt catching up with @jumpmanjay at @crossfitgames . Talking about shoe game and his fresh brand @3rdk1nd . Salute my dude!
#Crossfit #crossfitter #CrossfitGames #lift #afrobrutality
6h

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alexaugustus Our Father, lord in temple, I shall be thy name, Thy Swoleness come, Lifts will be done in the temple as at home, Give us today our daily #gains and forgive us for our 'mirin as we forgive those who admire us, Lead us not into skipping sets, but into everlasting #swoleness. Wheymen. #tbt #lasvegas #afrobrutality #supreme @afrobrutality 9h

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chris_parnaby Some motivation for the day! #afrobrutality #grind #gainz #work 12h

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  •   mike_tessein just watched it....right on the money!! I agree man...enjoy that beautiful family! Fall back in love with the process and the 12h
  •   mike_tessein Shit it does for your body 12h
  •   ckill20 Absolutely @mike_tessein 10h
  •   kialyn07 Love the transparency! Proud of you Chris! Our mistakes set us up for greatness! Embrace the journey! 9h
  •   ckill20 Thanks @kialyn07 9h

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crossfitangelholm Missade du gårdagens föreläsning med oss på CrossFit Ängelholm? Här kommer 3 snabba tips på hur du kan få mer energi:

1) Gör något snällt för någon annan. Att ge energi är att få energi.
2) Välj bort. Rensa. Ge dig själv utrymme för att fokusera på just det som ger dig energi.
3) Rör på dig. Dansa. Lek. Lär dig nya saker.
#afrobrutality #repost #crossfitangelholm #crossfitängelholm #ängelholm #angelholm #energi #juicycafe #magnify #enthusiasm #move #dance #learn
20h

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lo7962 Refusing to settle for nothing but to be the best version of myself got to work for it, got to want it, #neversettle @jruizbasspro @acoachtelle77k thank you both for pushing me to be better every damn day in training when u r sick, when the body aches when you want to quit as frustration sets in and thanks to my #DOAbarbell team - surround yourself with people better than u, people that will push your limits. Tonight power cleans at weights that not too long ago seem so damn unattainable @74 @77 and failed at @80 couple of fixes needed but 80 your mine next week #DOAbarbell #weightlifting #girlswholift #DOAbarbellbitches #powecleans #progress #dontbeapussy #dontliftwithbitchintheheart #squatordie #likeagirl #LiftHeavyShit #liftalltheweights #strivetobebetterthanyesterday #afrobrutality #sugarwraps #OLY 22h

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roxjusant Testing out the @samson_games #deadlift event......not at my #strongest right now so not happy with my score but good thing I still have more time. Working around these injuries is not letting me go as heavy as I used to. On the bright side they do seem to be getting a little better, just have to stay the course a little longer..... #garagegym #usaw #oldfatmandivision #masters #105kg #westside #conjugatestrong #wod #cleansnatchsoap #Afrobrutality #killcliff @fiaspaleo #kingkongapparel #crossfit #allnatural #progenex #xwerks #gatorade #prwraps #oly #nike #weightlifting #clean #jerk #snatch #virusint #stancesocks #beatbydre 24h

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cfspencerm Big Jumps. 135/225/315/405/475lbs (last 3 shown). Front Squat is One of My Favorite Movements, Even When They Suck Like Today. #xendurance #xenduranceprotein #fuelforperformance #fuel5 #amara #AfroBrutality #killerbeebarbell #HellaBrutality #squat #frontsquat #weightlifting #wednesday #ouch #heavy 1d

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lance_steele Just another walk in the park.... 1 mile walk in the park.... @austinupper chose to do this... Then 10 rounds of Cindy for time... Beauty training session! #crossfit #teamfunning #killcliff #caffieneandkilos #purepharma #xendurance #niketraining #nike #redlinegr #rxsmartgear #funning #brodown #roguefitness #oakley #iamgorila #afrobrutality #strengthwraps #MFLH #movefastliftheavy #metcon 1d

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ckill20 Inspired by the fittest man in the world @bsmit13 and @crossfitgames I decided to tackle the 5x5 front squat from the floor... I hit 275/ 300/ 315/ 330 and here's video of my final lift at 345... Thanks for the push @jarvisjeb #staythirstymyfriends #killianklan #blameitonCJ #payinthecosttobetheboss #hardinfast #hardbatboys #hardbatgirls #hardbatcrossfit #milspecropes #lastropeever #unbroken #afrobrutality #everydaybrutality #brutalitylife #blonyx #crossfit #1stphorm #LegionOfBoom #iam1stphorm #1stphorm4life #fitness #follow 1d

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