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#zoats53,848 POSTS

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User Image shirhealth Posted: Feb 19, 2018 5:11 PM (UTC)

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🌱Zoats 🌱
✨362kcal, 13p, 54c, 9f✨ •

• 🇬🇧/ what is better than zoats? This is my last “normal” breakfast before I go to Israel and have breakfast in restaurant or like smth uninstagramable. I wish you a good week or holidays ❤️.


• . 🇫🇷/ qu’y-a-t-il ds meilleure que le porridge à la courgette? C’est mon dernière petit dej “normal” avant d’aller en Israël et d’aller au resto pour le petit dej ou de manger qqchose de bon Instagramable, bonne semaine en tout cas ou bonnes vacances ❤️.
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• - zucchini / courgette - Azuki flakes / flocon d’azuki - Oats / flocon d’avoine - Almond milk / lait d’amande
Topped with :
- Pear 🍐 soy yogurt - Clémentine - Chia seed
- Goji berries - Almond / amande •


#breakfast #morning #vegan #govegan #veganlife #eatitall #eat #eatclean #cleaneating #green #fit #fitness #fitgirl #fitnessmotivation #homemade #healthy #health #french #paris #diet #teamshape #foodporn #vegetables #protein #zoats #fruit #oatmeal #nuts #berries #telaviv
User Image foodspirationally Posted: Feb 19, 2018 5:01 PM (UTC)

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Már olyan rég volt a reggeli, hogy el is felejtettem, mi volt az. Kész szerencse, hogy lefotóztam! Cukkinis-kókuszos zabkása csokis fehérjével, ribizlivel, áfonyával, kókuszchipsszel, nyers kakaóbabtörettel. Úgy rémlik, finom volt 🙄 | This was my #breakfast today. A bowl of #zoats blended with shredded coconut and chocolate protein, topped with red currant, blueberry, coconut flakes and raw cacao nibs. #oats #oatmeal #proats #hafer #haferflocken #healthyfood #healthydiet #diet #healthylife #healthyliving #healthylifestyle #fitfam #fitfood #fitgirl #fitspo #fitlife #instafit #fitstagram #instafood #foodstagram #mutimiteszel #hobbimareggelizés #mutimiteszel_fitt #iifym #iifymgirls #foodie #foodpics
User Image ganer_gains Posted: Feb 19, 2018 4:32 PM (UTC)

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Chocolate orange fudge zoats 💪🏻🍊🍫 made using oats + @myproteinuk vanilla whey + egg whites + chia seeds + courgette + topped with fruit + @carefreefoods caramel syrup + @bounce_uk cocao + orange bite + @cadburyuk fudge #zoats #oats #postworkoutsnacks #girlgains #strongnotskinny #strengthtraining #lifting #fitness #recovery
User Image avocados.n.squats Posted: Feb 19, 2018 2:47 PM (UTC)

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I haven't had oatmeal in what feels like forever. We had 3 empty peanut butter jars waiting to be used! So I did my usual #zoats topped with banana slices, berries, cinnamon, and @squareorganics chocolate covered coconut bar😍
User Image mrs_lanky659 Posted: Feb 19, 2018 2:05 PM (UTC)

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Chocolate and raspberry zoats the naughtiest tasting healthy food ever #iminlove #healthy #zoats
User Image amiturtlebailey Posted: Feb 19, 2018 1:25 PM (UTC)

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Courgette protein porridge aka Zoats. A recipe from @proteinchef I’ve been wanting to try for a while but didn’t have the guts to put courgette in my oats. My dear lord it’s food heaven 🤤 and so filling, definitely a new food obsession. #zoats #foodheaven #breakfast #porridgegainz #healthyfood #proteinrecipe #chocolate #obsessed #looksmessybuttastessogood
User Image tams.taste Posted: Feb 19, 2018 12:32 PM (UTC)

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ZOATS ♡ oftewel courgette in je havermout!! ...en zo heb je toch ongemerkt weer een portie groente binnen!
🔸30gr havermout🔸250ml @alpro coconut🔸halve banaan🔸halve geraspte courgette🔸kaneel🔸shotje coconut van @personalprotein🔸topping naar keuze
#havermout#oats#zoats#courgette#ontbijt#lunch#bodieboost#healthylifestyle#food#foodpost#foodie#instapics#fitdutchies#fitdutchiesnl#personalprotein#coconut#veggies#vegetables#kickstart#instafood
User Image kaco83 Posted: Feb 19, 2018 12:28 PM (UTC)
reeses
flahavans
reesesuk
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kaco83 5h ago
Reese egg mug oats all day everyday 🥄 Determined to stock up on these until Easter 2019 🤗 #addicted #happymonday
User Image curvesonkate Posted: Feb 19, 2018 10:37 AM (UTC)

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Something sweet to brighten up a very grey and wet Monday morning in Edinburgh 🌧 Raspberry and vanilla zoats with allllll the nut butters and I couldn’t resist a couple of munchies 😍 Happy Monday! 💃🏼✨ #postworkout #zoats #oatporn #nutbutteraddict #proteinoats #mondaymotivation
User Image christie.rhysbrown Posted: Feb 19, 2018 10:16 AM (UTC)

myproteinuk
pipandnut
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6 Gingham
I feel like I’ve already achieved so much today and it’s only 10am ... I love being an early bird! 🐥🧡
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I met @chlohodgkinson for a pre workout costa at 7 ☕️ (coconut cappuccino is my order🥥)
Then we did a mega sweaty HIIT/circuit session with 3 circuits - upper body | lower body | abs & cardio ... Finished with 10 sets of sprints on the treadmill 💦
We definitely moaned the WHOLE way through but damn did we feel good after 🙌🏼
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Now I’ve just refuelled my body with the most amazing bowl of protein zoats with all of the toppings - @pipandnut peanut butter 🐿 cinnamon, raisins, chopped nuts, milkybar buttons 🍫 & some banana 🍌
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Now to chill for a few hours before Will wakes up from his night shift...We are going to the cinema which means POPCORN 🍿🍿🍿
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Amazing start to the week if you ask me ✅
User Image bioglanuk Posted: Feb 19, 2018 10:05 AM (UTC)

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Ultimate breakfast inspo coming your way from @healthyandpsyched 😍Be sure to check out her Bioglan Maca Powder Zoats recipe 🍌
User Image thegoodhealthvegan Posted: Feb 19, 2018 9:49 AM (UTC)

pipandnut
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6 Clarendon
Omg that @pipandnut maple pb drizzle 😋post workout cacao cherry zoats 💪#zoats #breakfastgoals #postworkout #veganfitness
User Image carolinacgrj Posted: Feb 19, 2018 9:18 AM (UTC)
prozis
prozisportugal
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Segunda-feira de chuva pede papinhas e uma dose extra de coragem para ir treinar 🙈
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Estas são de aveia sabor chocolate chips da @prozisportugal, flocos de aveia, courgette e claras, com topping de morangos, manteiga de amendoim e granola da @sweetlemongranola.
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Tenham um início de semana maravilhoso meus amores 🦄
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[Para terem 10% de desconto em todo o site da Prozis, insiram o código CAROLINACGRJ10 no final da vossa compra e aproveiteeeeeem 👌]
BOM DIA MUNDO 🌎 a rotina mantem-se firme para mais uma semana 🤘🏼 as #zoats de hoje para pós treino que não falham foram feitas com a aveia da @prozisportugal de chocolate chip cookies e estão um sonho 😍 [o código runpancakes-prz10 dá-vos 10% em todas as vossas compras no site, sabiam? 🙄] agora é devorá-las para reforçar energias para mais um dia 🙌🏼 tenham uma ótima segunda-feira, meus amores ❤️
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#cafedamanha #postreino #zoats #pequenoalmoco #saudavel #estilodevida #postworkout #breakfast #kiwi #oatmeal #papasdeaveia #anotodonofoco #amomemais #fitness #gymfitspo #teamON #comidadobem #lifestyle #healthy #fitnessgirl #foodie #runningforpancakesblog
User Image amis_lifts Posted: Feb 19, 2018 8:54 AM (UTC)

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SWIPE FOR PORRIDGE PORN VIDEO!

This was the 💣💥 !!!!
Not to be too full of myself but I swear my porridge game just keeps getting better 🙌🏽
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👉🏽warming bowl of protein porridge happinesses contains 🥣: ☀️Oats+ buckwheat flakes
☀️Grated cooked Carrot 🥕 ☀️Chia Seeds
☀️Unflavoured Whey isolate (I’d normally use vanilla/choc but ran out)
☀️Cacao Powder
☀️Sweetner of choice (I use stevia or Sucralose)
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TOPPINGS:
✨Frozen Blueberries/ Raspberries cooked in @sukrinuk for a few mins
✨Mixed Seeds
@dr_zaks_ltd salted caramel PB .
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#porridge #proats #zoats #breakfast #postworkout #peanutbutter #drzaks #fitspo #fitfam #fitgirl #fitfood #fitness #healthyfood #healthyeating #proteinporridge #carbcycling #weightlifting #weightraining #musclegrowth #girlswholift #girlswithabs #strengthtraining #powerlifting #foodporn #foodinspiration #legday #berrycompote

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