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Stop and smell the 🌸. The beauty of life is in each precious moment.
Who wants to adopt me?! My name is Brownie and I enjoy playtime, and most of all human snuggles. If you are looking for an affectionate rescue kitty, I would be purrrrrfect for you! Just give me some time and get to know me, give me a lap to lay on and a cheek to nuzzle into! 🐱
If you would like to ADOPT our little Brownie please contact us to set up a meet and greet with him inside of Petsmart in Chino Hills, California. ❤️ #catloverescue #catlove #rescue #catrescue #rescuecat #cat #spayandneuter #adoptdontshop #cat #kitty #petsmartcharities #foster #donate #adopt #adoptlove #startastoryadopt

Cat Love Rescue Location: #ChinoHills #California

Surrounding Cities: #Chino #Corona #Riverside #Claremont #Pomona #DiamondBar #YorbaLinda #brea #eastvale #irvine #upland #tustin #ranchocucamonga
Crazy day birthday for my mom, Halloween kids party with my husband😨

I need to freaking train😈

#orangecountypersonaltraining #personaltraining #bodybuilding #menscoach #womenscoach #bikini #figure #physique #mealplans #brazilianbootybuilding #fatloss #mealplans #coach #lifestylechanges #motivation #realoldschooltraining #bootybuilding #glutes #orange #anaheim #yorbalinda #tustin #newportbeach #inhometraining #hardcoretraining #realresults #outworkthem

Contact me for a ( Free ) consultation today!
*Lifestyle, body, & deficiencies assessment
*Nutritional and meal plan guidance that is simplified and not forcing you to weigh your *food and count calories
*I work from the inside out that means truly understanding your deficiencies first and then coming up with a plan of action
*I do not take a cookie cutter approach with nutrition, supplementation, or program designs to be sold to you over the internet with check in’s weekly. I meet each and every one of my clients and work with them directly
*bodybuildingprep*contestprep*nutrition*mealplans*stressmanagment*fatlossprograms*
*imbalancecorrection*myofasciarelease*bootybuilding
Email Bulldoggwidmeyer@gmail.com
Facebook Tirzah D Sulima
IG Emperor_muscle
Snapchat emperormuscle
www.personaltrainerinyorbalinda.com
🍸🍺🍹🥂🥃🍻 REMS WELCOMES BACK AN OLD FAMILY MEMBER TMRW MORNING, @warrior_jean IS IN THA' HOUSE... DAY SHIFTS MAY NEVER BE THE SAME
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FREEEE POOL ALL DAY & NIGHT +++ 1/2 PRICE ALL LIQUOR, BEER & WINE FROM 11am - 3pm... HAPPY HOUR FROM 3pm - 7pm
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THE GRILL IS HOT... A/C's COLD... GREAT LUNCH SPECIALS, GAMES ON 5 GIANT SCREENS + POOL, DARTS, SHUFFLEBOARD & THE JUKE's ROCKIN
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www.remslounge.com @remslounge #remslounge #rems #sportsbar #oclounge #placentia #anaheim #anaheimhills #brea #fullerton #yorbalinda #downtownfullerton #orange #orangecounty #csuf #csufnightlife #poolinplacentia #billiards #playpoolatrems #pooltables #darts #electronicdarts #greatfood #eatatrems #halfpricedrinks #happyhour #lunch #lunchspecials #lunchinplacentia #greatburgers #vegaslounge ⚃♠️♥️♣️♦️⚅
Performance
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Five rounds for time:
20 Wall balls. 20/14
20 Sumo deadlift high pull, 75/55
20 Box jumps, 20
20 Push press, 75/55
20 Cal row
1 min rest
.
Fitness
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Four rounds for time:
20 Wall balls. 14/10
20 Sumo deadlift high pull, 45/35
20 Box jumps, 20
20 Push press, 45/35
20 Cal row
1 min rest
.
Fitcamp
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A)Four rounds for time:
25 Cal assault bike
25 Jumping pull ups
25 KB swings
25 Push-ups
25 KB goblet squats
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B) 10min Core work #resolutioncrossfit #crossfit #fit #fitcamp #fitness #performance #wod #workout #yorbalinda
Repost from @zpatt1906 using @RepostRegramApp - I strongly encourage you to be at the FOCUS Young Adult Afterparty for several reasons this week:

1. This will be our last Afterparty of 2017!
2. We will be celebrating the birthday of one of our own FBC young adults, Jesse White!
3. One of our faithful FBC young adults, Bridget Releford is moving to Louisiana, so we want to celebrate her at the Afterparty and say farewell!
4. Support and enjoy the music ministry of our own Ronnie Elonce Craig Jr. @iamelonce @cbaby_83 @csufaarc @focus_ya #fullertoncollege #biolauniversity #yorbalinda @csufcru
I strongly encourage you to be at the FOCUS Young Adult Afterparty for several reasons this week:

1. This will be our last Afterparty of 2017!
2. We will be celebrating the birthday of one of our own FBC young adults, Jesse White!
3. One of our faithful FBC young adults, Bridget Releford is moving to Louisiana, so we want to celebrate her at the Afterparty and say farewell!
4. Support and enjoy the music ministry of our own Ronnie Elonce Craig Jr. @iamelonce @cbaby_83 @csufaarc @focus_ya #fullertoncollege #biolauniversity #yorbalinda @csufcru
We feel like it is good time to Fall back into self-care, don't you?! Lets carve out some "me time" this month, tune in and tune out. After all, we cannot be present and caring for others if we do not take care of ourselves first.
Self care bingo starts November 1st! Make sure to grab your bingo card and get ready to rejuvenate and restore.

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