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Three things cannot be long hidden: the sun, the moon, and the truth. #buddha ☀️🌙
This quote resonates with me as of late. I have become honest, to what some may even have deemed to be ‘too honest’. I don’t think one can be too honest however. Lying, and holding things back becomes like carrying a constant stress on your shoulders. It causes you to feel like you’re living in your own personal hell.
Once I realized this, and ceased the action causing me this stress, I became a much happier and positive person.
Don’t keep sh*t in, it’s not good for you. 💟 and ☮️
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#quotes #quoteoftheday #wordstoliveby #yogaeverydamnday #ishopyoga #yoga #yogainstructor #yogisofinstagram #yogainspo #yogi #traveler #travel #travelphotography #travelersnotebook #thailand #yogaoutside #yogaliving #yogaforlife #igyoga #yoga4nomads
#yogajourney #yogalife #yogalove #yogafun #yogaforeveryone #yogafit #yogadaily #yogainsporation #yogini
User Image viveyoga Posted: Feb 21, 2018 1:41 AM (UTC)
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El verano se acaba y estás promos También!☀️🌊🏖
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Aprovecha hasta fin de mes las Súper promos de Viveyoga! Continúa disfrutando del verano y tu práctica de yoga!
💚🧘🏻‍♂️🕉💜
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Siempre atento a nuestra pizarra!👀👉🏻 .
📍Viveyoga (Avenida el Polo 706. Centro Comercial el Polo I -Surco) .
☎️ 01-437-8875 .
📩consultas DM .
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#viveyoga #vinyasa #hatha #yogaeverydamnday #yogi #love #meditation #yogini #health #namaste #motivation #yogalife #yogisofinstagram #balance #yogainspiration #yogagirl #yogalove #nature #wellness #healthy #inspiration #yogapants #instayoga #pilates #lifestyle #training #mindfulness #yogaeverywhere
User Image laurajervidaloravn Posted: Feb 21, 2018 1:35 AM (UTC)

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User Image yogi.jodie Posted: Feb 21, 2018 1:40 AM (UTC)
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Do not think you can be brave with your life, and your work, and never disappoint anyone. 
It doesn’t work that way. @oprah ♥️💪
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Thank you so much @yogi_liza and @doctor_yogi for inspiring me daily. Here I am real time movements, working on that handstand press. Tryin’ to crush those 2018 goals #journey #handstandpress #puppypress
Wearing @aloyoga
User Image inside__you Posted: Feb 21, 2018 1:38 AM (UTC)

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🌑Por mucho tiempo viví desconectada de los ciclos de la luna y de su energía. Hoy no entiendo como hacía para vivir.
🌙
Como mujer, soy muy sensible a las fases lunares y entenderlas me ha ayudado a fluir con la vida y a entenderme a mí misma (lo cuál no es cualquier cosita🤪)
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👉🏻Desliza para ver una guía básica de las fases lunares y el uso que le puedes dar a cada energía. También etiqueta a esa persona a la que le puede servir entender mejor el ciclo y si quieres que explique este tema con más detalle en el blog déjame una🌙👇🏻 Good night💕 #moonphase #energialunar #mooneffect
User Image vickystephens Posted: Feb 21, 2018 1:37 AM (UTC)

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What an amazing challenge... I’m missing the fun already!!! #OpenUp4Backbends yogis choose is #kingpigeonpose
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♥️We are the Hosts:
@yoga.joanna .
@margareta_yoga .
@annalottayoga .
@sofiazetterstrom .
@_yogajenny_ .
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How to play: •
. 🎁Our Generous Spyonsors:
@vayumudra .
@szmalas .
@infinitystrap .
@yogishcollective .
@ajlajksweden .
@pawpawyogawear .
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List of poses:

12 Feb. Upward dog/cobra✔️
13 Feb. Puppy pose and variations✔️
14 Feb. Bridge pose✔️
15 Feb. Cresent lounge✔️
16 Feb. Wheel pose✔️
17 Feb. Wild thing✔️
18 Feb. Dancer pose✔️
19 Feb. Camel pose✔️
20 Feb. Hollowback / Scorpion pose✔️
21 Feb. Yogis choice✔️ #MyRealYogaBody #yogisofinstagram #yogi #yoga #yogajourney #yogadaily #yogachallenge #yogini #yogaaddict #yogaathome #yogamom #yogagirl #yogalove #inspiredyogis #fit #fitness #fitnessmotivation #fitmom #yogaeverydamnday #yogaeverywhere #yogalove #om #namaste #iloveyoga #yogalife #practicepracticepractice #instagram
User Image alt_together Posted: Feb 21, 2018 1:37 AM (UTC)

charyogi
onelovehostal
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YOGA RETREAT ALERT🧘🏽‍♀️
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REGRAM from the BEST teacher out there! If you want to take your practice to another lever this is the one!
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@charyogi: "RETREAT ALERT: Due to a late cancellation I have two more spaces left for Mexico this year. £400pp sharing option only. So do give me a shout if you fancy a little bit of paradise with us as @lizjoyoakley and I would love to host you on our magical journey. What's included:
A full Yogic Journey through the Chakras
2 Yoga classes per day one fun & dynamic vinyasa flow & and one yin/mediation.
Beach Fire Ceremony
Full use of the yoga Shala for self practice or as a chill out area.
Guest Teacher Workshops
Full accommodation at One Love.
What's not included:
Flights.
Surf lessons. ( roughly £10-15 ) for two hours with a group discount available.
Food. ( it's really good value here and the onsite restaurant is amazing )
COST:
Sharing Bungalows: £400 per person
Please email me for a full holiday brochure and for all further retreat information.
email: shantiboomyoga@gmail.com

Shanti
Charlotte & Liz xxx #yogaretreat #yogafun #yogaholiday #mexico #puertoescondido #surfersparadise #surf #surfing #surfinglife #yoga #yogi #yogini #yogagirl #yin #yogalife #yogalove #yogachick #yogapants #poweryoga #yogaeveryday #yogaeverywhere #yogateachers #yogaeverydamnday #simplelife #shanti #chakras #healing #yin #handstand #handstands 🤸🏼‍♂️🏝🏄🏽‍♀️" (via #InstaRepost @AppsKottage)" (via #InstaRepost @AppsKottage)
Aside from a gentle practice before bed I haven’t indulged in a full yoga practice since Saturday. That’s two full days and I’m overdue. I had acknowledged I would skip the studio on Monday because I was taking my kids in a college tour in St. Pete. But today I cancelled class last minute because I was not feeling well and my husband said “wow you must really not be ok if you’re skipping yoga.”
I strongly believe the body has ways of expressing what the soul needs when things are “off.” But well. Tomorrow is another day and I will hopefully be back on my mat at @circusoulyoga - the place to be when you need to recharge, reset or just find peace within.
There is a time and place for everything but there is also such a thing as #yogaeverywhere. It doesn’t have to be physical. Meditation and breathing can be a part of your day every day. How do you reset?
#yogaeverydamnday #crowpose #yogaover50
User Image kashyyfit Posted: Feb 21, 2018 1:32 AM (UTC)
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Student of life for life 🙏
Day 15: Standing backbend
Day 16: One arm wheel
Day 17: Side plow
#letthewheelsturn with @cyogalab
Truth 👈 #selfcare definitely hasn't been my strength in recent years. Aside from being #mom to a toddler and working non-stop to build a business, I just realized the other day that I haven't taken a real vacation in almost 4 years. Yes, seriously, 4 years.

I haven't gotten that much sleep in about that same amount of time either. I've had lots of excuses--I'm busy, there's always something that needs to be done, someone needs me, the list goes on... When 2018 arrived, I made a #commitment to make this the year that I start making time for rest. I know it's important.
My birthday is coming up in a few weeks and I finally decided it's time to take that long awaited vacation. 🙌 So, I'm heading back to one of my all time favorite places-- @kripalucenter for an R+R retreat. I'm beyond excited for this trip. I seriously don't know what I'm going to do with myself. Free time--what's that? I may just sleep the entire time.😴🌟😂
User Image ceceoh_ Posted: Feb 21, 2018 1:35 AM (UTC)
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✨it was a gloomy day
which in turn
seeped into my mind
as much as I build up my defenses
against this type of intruder
my walls of positivity are not impenetrable
in an attempt to sweep clean my mind I went for a walk
and gave myself a headache due to the utterly funky weather that is passing through
upon arriving home my bath water was just warm, not it’s typical scalding cleanse
but these days come and go
everything is temporary
these are extremely fickle problems
but they are real
and in turn
I am grateful
I am blessed
beyond what is imaginable
and I give myself credit for
I am also a human
appreciating my human experience✨







#ArmYourAsanas
Day 2 Any Crow Pose Variation
Day 3 Eight Angle
Day 4 Flying Splits
Day 5 GrassHopper or Flying Pigeon
Day 6 FireFly
Day 7 L-Sit
Day 8 Pincha
Day 9 Handstand
Day 10 Yogi’s Choice
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🤸‍♀️Hosts:
@TheMuscleBoundYogi
@InversionJunkie
@MusicalTheatreYogi
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🤸‍♂️ Sponsors:
@Bbrazil_ActiveWear
@Liforme
@YogiSurprise
@Glow.Designs
#yogachallenge #yogaeverydamnday #yogapractice #yogadaily #yogaeverywhere #yoga #asana #wiscoyogi #yogini #yogalife #yogagirl #practiceandalliscoming #trusttheuniverse #yogacommunity #dailypractice #practicemakesprogress #yogaforrecovery #sobriety #edsurvivor #lakemichigan #thistooshallpass #gloomyday #everevolving #armbalance #crowpose #healing #mentalhealthmatters #yogastrong #yogatherapy

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