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AHIMSA - non-violence / non-harming 🌞 I've felt my practice get so much stronger over the past few weeks. But I've also found a new respect towards myself. I'd never really learned about the 8 limbs of yoga before. I'd heard ahimsa thrown around some times often in terms of diet, but I've found it so applicable to myself and my practice. When we push and push ourselves to achieve poses we can cause injury, but by practicing ahimsa towards myself I've found the intense practice over the past few weeks enjoyable, I've honoured my body, rested when I needed to (child pose is my pal) and pushed myself too, and I've seen amazing developments in my practice!🌞 what do you think? Do you practice non-violence towards yourself in your practice? Ps same spot different day, different pose - I will never get bored of this jungle view🌴.
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#yogaeverydamnday#yogacommunity#namaste#flexibility#yogaeverywhere#yogadaily#outdooryoga#yogaphotography#yogalove#yogisofinstagram#yogapractice#stretch#yogainspiration#yogi#yogafit#zen#fitspo#yogaaddict#inversionjunkie#yogagram#yovadalife#instadaily#travelgram#wanderlust#travel
Today is my 4th #yogabirthday. Thank you for being part of my journey. 🎉💗🙏🏼
Pufidik montlari mumkun oldugunca az giydigimiz sicak bir kis gecmesi dilegiyle 😃🙏🏻
Mutlu haftasonlari 🕉🤸‍♂️❤️
💕Happy Friday!💕 I have loved our classes together this week. I am heading to St Leonards this morning for my final class of the week: 1030am at the Kino. REMINDER that all classes run as normal next week and since its half-term feel free to bring any children 9+ to take part in the yoga class with a parent. Only £6 for kids including a mat. X




#yoga #yogapose #wheel #backbend #friyay #friday #weekend #yogagirl #yogafam #yogafit #yogalove #yogaeverywhere #yogapractice #poweryoga #yogaaddict #yogaeveryday #yogadaily #yogasussex #yogakent #yogalondon #yogaplaytime #yogaclass #yogajourney #nyyogalife #inspo #yogainspiration #yogi
Hey, there beautiful people! 😀☀️Have a nice swing into the weekend and don't forget to play, lovelies. 💗 Thank you for getting up in the air with me @dhavidesigns and thank you @welle8samkeit for connecting us. 💚 Read more about @dhavidesigns next week in the Yoga Diaries of House of Grace.
“A woman in harmony with her spirit
is like a river flowing.
She goes where she will without pretense
and arrives at her destination prepared to be herself,
and only herself.” ~Maya Angelou
Day 16:

I'm just gonna skip the pleasantries and go right to the lesson I learned today. Exaggeration can be a big no-no to your health. Me thinking I'm gonna change my ways, after, you know, sinking so deep into the butt hole of life that you start to accept the smell and taste of litteral crap around you as normal, but getting right back on the unicorn... you see, getting yourself all hyped up about something, might cause you to over do it, and fall off the unicorn on the other side.
Now, I already have had only toxic mushooms and treebark in my system, and no sleep, with all the imaginary zombie ninja people running through the forrest, I just thought I would finally man up and do an 80's action movie comeback, where I train hard and then barely defeat them against all odds, avenging my long lost brother they killed in front of my eyes and saving the world...or something along those lines. But setting out to do 436 pull ups was apparently going a bit overboard...
I woke up, seeing my arm still attached... to the tree that is, and worms pretty much in every orifice i have. I ate them, not so much out of hunger, but out of revenge (to at least follow up on my 80's vibe). So..Hakuna Matata baby. See you tomorrow -X-

#comeback #revenge #30dayoutcast #calisthenics #hakunamatata
H i g h o n l i f e | Last days of action of my Ibiza retreat and we were once again blessed with some sunshine for a afternoon hiking adventures to the north of the island 🌴. It’s been such a pleasure to watch my crew grow and develop such a powerful bond this week, everyday has a new story and the connection is something I’ll never forget. This is the magic of @our_retreat 💜. I’m already excited for the next chapter. Make sure you check out the link in my bio for 2018 dates 📅. Thank you for kitting me out @newbalanceuk 🤙🏽
#kulayogasdworldwide from #sandiego to #seattle “If you want to change the World, start with the Nation. If you want to change the Nation, start with the Community. If you want to change the Community, start with the Family. If you want to change the Family, start with YOURSELF.” #kulayogasdmovement #malasana Lead with your Heart at #kulayogasd ❤️ 305 Third Ave Downtown Chula Vista 91910 #kulayogsdmovement #cOMmunity with love. #chulavista #sandiegoyoga #sandiego #yoga #cOMmunity #yogi #yogini #broga #union #vinyasa #yogaflow #namaslay #vibratehigher #healingenergy #pranayama #asana #namaste #vinyasayoga #yogaglow #sdyogi #yogalove #donthatemeditate
Good morning little Pippa? We're in love with this cute pic of Angie's #dog. Follow the #yogi, #traveller, #dogmum and #cake enthusiast @hellopippa from #Vienna for a #colorful mix of everything.
so, johnjohn said that i can only buy new runners if i actually run for seven days in a row... 😠👟😋 in pursuit of that goal, we have woken up at 5am every day since tuesday to run along the beach before work and this morning we arrived to these splendid rays of sunlight over the ocean 🌅😍
Fall in love with taking care of yourself. Mind. Body. Spirit. ♥️
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Happy Friday! Have a little break, and do something good for yourself: have a nice breakfast, coffee, meditation, run, yoga, or whatever will give you a nice warm feeling to start your day with smile. ☀️
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You are worth it. You deserve it. 🌼
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#happyfriday #happiness #happylife #enjoylife #innerpeace #balance #higherself #bepositive #begrateful #bekind #mindfulness #awareness #selfcare #selflove #love #yoga #yogagirl #yogi #foodie #foodlover #breakfast #coffee #coffeelover #treatyourself #benicetoyourself #honoryourbody #conciousness #conciousliving

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