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It's Friday and just had the pleasure of teaching 2 lovely yoga classes - slow vinyasa flow and then yin at @clarityyogashala in St Albans. Love my Friday mornings. The sun streamed in and although it didn't show here, the stencils on the window reflected 'breathe' in sunlight on the floor. I hope you're all having a wonderful Friday and have a great weekend.
Ps.
If you'd like to move and breathe and have a wonderful Sunday we've a couple more spaces left for our urban day retreat at clarity this Sunday. It's going to be a doozy! ..
.
#yogastalbans #yogahertfordshire #yogaeveryday #fridayfeeling #yinyoga #vinyasayoga #yogateacher #yogalife #yogalifestyle #urbandayretreat
User Image yogifromkentucky Posted: Nov 24, 2017 1:36 PM (UTC)
teekigram
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You guys.... my favorite eco friendly yoga brand (fashion created from recycled plastic bottles- MADE WITH LOVE IN THE USA )
is 60% off today!!! ✨🌙✨🌙✨🌙✨🌙✨🌙✨🌙✨🌙✨
Use the link in my bio
& then code: wildone
HAPPY SHOPPING!!!!
#fbf ❤️ ___________

The Answers Are In YOU,

Not Around You

____________

#baskingintheNOW #foreveronthequestforwisdomhealthandhappiness
📷 by the über-talented @mydogisa.ninja 🙏
User Image meaggoeggo Posted: Nov 24, 2017 1:29 PM (UTC)
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Wander without purpose or reason
User Image endorfun_machine Posted: Nov 24, 2017 1:37 PM (UTC)
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It's Flippin Friday!!! 🤸‍♀️🤸‍♀️🤸‍♀️ Assisted aerials partner @superdaveyoga S/O to @thehandstandnation for this exhilarating sequence.
Come out to Flow360 this weekend for free #acroyoga classes lead by this sessions Acroyoga Teacher Training Graduates. 🎓

SATURDAY
1:00 - 2:00pm Beginner Acroyoga with @marktheirishyogi and @ari4adn
2:20 - 3:20pm Intermediate Acroyoga with @livaligned and @the_effecutive
3:40 - 4:00pm Acroyoga Performances by the Graduates

SUNDAY
1:00 - 2:00pm Beginner Acroyoga with @mmm.kale and Anton
User Image sanandoelser999 Posted: Nov 24, 2017 1:39 PM (UTC)
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El video completo está en el canal de #YouTube 👆 Ingresa por el link que está en el perfil 🖥
User Image saveserenitymalas Posted: Nov 24, 2017 1:39 PM (UTC)
0 1 Clarendon
TODAY ONLY! Grab your holiday gifts at huge discount!

Get 30% off everything with code BLACKFRIDAY!

#blackfriday #sale
The £50 for 60 Days is now live 🙌🏻 This offer activates from your first visit so it makes an ideal Christmas Present for a loved one!

#blackfriday #christmas #fit #fitfam #fitfamily #fitspiration #yoga #yogaflow #yogalove #yogalife #yogadaily #yogaeveryday #yogaeverywhere
User Image zenbodymentboston Posted: Nov 24, 2017 1:39 PM (UTC)
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ZenbodyYoga: A little post thanksgiving flow!
•Warrior 1 ➰Warrior 3 ➰Airplane ➰Side Lunge (skandasana) ➰Side Plank ➰ High to low plank (chatarunga) ➰Upward facing dog➰Downward facing dog➰ Repeat from Warrior 1.
ADD:
Plank reach throughs for additional ab work.
Stay healthy! Namaste. #yoga #yogafit #yogafitness #yogainspiration #yogastudio #yogateacher #yogamom #fitmom #bostonyoga #yogainstructor #yogini #yogi #warrior1 #warrior3 #airplanepose #skandasana #sideplank #vinyassa #fitness #fitmama #healthylifestyle #mauifitness #yogaeverydamnday #yogalife #namaste #gogetit #doit #selfcare #zenbodyment#wanderlust

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