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#Repost @inspiremyyoga (@get_repost)
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It's been a while since I last hosted!I'm extremely proud and excited to be hosting alongside two very talented and knowledgable yoga teachers, Milena and Susan! 🎉Challenge Announcement 🎉

Starting in 7 days time!!!
#ElementsOfFirefly running from 22nd - 31st of October.
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Do you want to learn #Firefly or #Tittibhasana? Have you always wondered why your firefly might not fly so high or perhaps it's one of your favourites and you want to go deeper? Then join us for 10 days where we will help you build on your knowledge and foundations of this spectacular pose.
We will deconstruct its elements into individual parts, build strength and flexibility to help you learn, refine, or deepen YOUR FireFly!

To participate and be eligible for one of the amazing prizes from our sponsors-
1. Follow and tag all hosts: 🌌 @susanbishopyoga
🌌 @inspiremyyoga
🌌 @shiziks
2. Follow and tag our amazing sponsors: 🚀 @blossomyogawear
🚀 @blissmalajewels
🚀 @gym.attitude
🚀 @infinitystrap
🚀 @yogaleggs
🚀 @dontmesswithganesh

3. Repost this poster along with hashtag #ElementsOfFirefly and tag 3 friends to help us spread the word
4. Be sure your profile is set to public, post daily (photo or video) we are not looking for perfection we are looking forward to your efforts and tag all hosts so that we know you are playing along.
5. Spread some love and support in the gallery💕💕💕 Daily Lineup:
Day 1
Wrist Strengthening
Day 2
Hip openers and hamstring stretches
Day 3
More hip openers and hamstring stretches
Day 4
Spinal mobilisation
Day 5
Stages towards Compass pose
Day 6
Abdominal strength
Day 7
Stages towards Elephant trunk pose
Day 8
Lunges
Day 9
Stages towards half fire fly half crow
Day 10
Stages towards Fire fly pose #yogafitness #warmups #yogastrong #yogapractice #yogatips #yogaalignment #yogaeverydamnday #dothework #yoga #asana #igfitness #yogapose #strength #yogisofinstagram #yogatips #yogafit #yogainspiration #fitness #yogachallenge #benddontbreak #yogateacher #corestrength #igyogachallenge @igyogachallenges
October 22 -31
#trickortreepose Challenge

@yogajosey
@mindyournanners
@heyyitsmorgansaara

Sponsors:
@glassticbottle
@perfectbalanceworld
@almondon
@sunlovinroots
@yogaskinz
@yogatops
@dollyogawear
@yogapaws
The line up:
October 22 - Tree
October 23 - Crow
October 24 - Goddess
October 25 - Upward Dog
October 26 - Wild thing
October 27 - Lion
October 28 - Tiger
October 29 - Frog
October 30 - Cat
October 31 - Savasana 🌷
💛🌷
💛💛🌹
💛💛💛🌼
💛💛💛💛🌸
💛💛💛💛💛
👍👍👍👍👍👍
💪💪💪💪💪💪💪
💋💋💋💋💋💋💋💋
👏👏👏👏👏👏👏👏👏
🐶
🐩
🐈
🐱
🐀
🐭
🐹
🐢
🐇
🐰
🐓
🐔
🐣

#travelblog #yogablog #fhelDiary #happyyoga #fheladventure #adventure #fhelyogainprogress #fhelyoga #yoga #yogis #yogaaddict #yogainspiration #yogaaday #yogaart #yogaeverywhere #yogagirl #yogachallenge #instayoga #yogadamneveryday #namaste #fittylicious #love #proudpinoy #yolo #yogagirl #lovetotravel #naturelover #yolo #happy #photography #yogalife
Aspire to Inspire. 🙏🏼✨
Would you do me a kindness? If you like what you see - spread the word! To your friends, family, on Facebook, Instagram, your stories. It’s a practice that’ll benefit every one of you :) .
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#yoga #yogaposes #practicedaily #yogainspiration #yogajourney #practiceandalliscoming #yogajunkie #practicemakesperfect #yogaworkshop #yogalife
We. Can. Not. Wait. For. Next. Weekend.
We'll be teaching at #CampYoga!!! Will we see you there?
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Swipe Up in our Story to Grab TICKETS!
cc: @campyoga
🌿"Human Beings, indeed all sentient beings, have the right to pursue happiness and live in peace and freedom." - Dalai Lama 🌸
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🌿
A little flow out on my trail run ☺️ a beautiful little spot up in the Perth hills called Rocky Pool. A wonderful opportunity to kick off the shoes and connect barefoot into nature. .
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I listened to the fresh flowing stream, the wind rushing through the gum trees and the kookaburras (Australian Bird) laughing in the background. So beautiful ❤️🌿🌳
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#yoga#yogaeverydamnday #yogainspiration #yogaeverywhere #run#runner#running #trail#trailrunning #trailrunner#trails#beautiful#nature#strongwomen#loveyourself#peace #active #activeinperth#fit#fitness#fitfam#perthfitfam #perthfitness#travel#perth#perthhills #instagood #australia#healthy #healthlifestyle
as long as you’re reaching
for light, you’re bound to touch it.
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no matter how many times you fuck it up.
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C A M A T K A R A S A N A
w i l d t h i n g (other side)
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#nofilter #heartopener #wildthing

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