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User Image samratyoga Posted: Dec 14, 2017 6:50 PM (UTC)
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⚡️We loose ourselves in the things we love, we find ourselves there too. ⚡️- David Patridge 📷 @shikhakiran
#peaceout #menatyoga #om#yogi#nepal #patandurbarsquare
User Image howardolsoo Posted: Dec 14, 2017 6:44 PM (UTC)

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Awesome day with #yogalovesss 😍
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#yogaforeveryone #yogainstructor
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#yogatothecore #yogacat #yogaheals #yogavenezuela
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Last and final pose for our headstanding holiday queens is yogi’s choice and for some odd reason finger tip pike and hovers are my favourites right now. Sharing with u my hovering finger tip headstand.
I had such an amazing time with all of you. Thank you for the inspirations and I hope I kept you entertained lol... happy Holidays all ❤️🌸❤️🌸 have a great last three week of the year with your loved ones. 🌸🌸 #HeadstandsForTheHoliday with @nickibee3 @salt_yoga_ @colleen_theyogi @joy_earthdominion @gingerschocobo42 and jolly sponsors @treelanceyoga @halliescometjewelry @bohemian_treasure @omsoulshop @kosha_yoga_co #yogaeverydamnday #yogapractise #yogaeveryday #yoga #yogatrail #yogaindia #yogaholic #yogadaily #yogalove #yogalife #yogagram #yogafam #yoga2017 #allyoucanyoga #addictedtoyoga #spreadtheyogasmile #feeltheyogahigh #madaboutyoga #practiseandalliscoming #outdooryoga #iloveyoga #instayoga #igyoga #yogaeverydamnday #localoveyogagratitude #headstandsfortheholiday
Playing with shapes :) capped off my conference week with another sunset beach yoga session. The conference was wonderful, I learned a lot, and got to spend a ton of time with my mentor which is pretty priceless. It was at the ritz Carlton in Laguna Beach - which is definitely the nicest hotel I’ve ever stayed at - I got 7 hours of sleep every night, daily yoga, and a ton of “me” time. What struck me the most about this trip is how comfortable I was being in my own. I normally love the “idea” of “me time” but when it actually happens I panic and constantly feel like I’m wasting time that would be better spent elsewhere. I can honestly say this was one of the first times That I spent the 2-3 hours to myself without guilt, discomfort, or anxiety. I know yoga brought me to this place. Not immediately, not quickly, but with a steady practice I stopped focusing on the perfection of my poses and allowed myself to get lost in the process. Thank you to yoga, and this community, for, well, giving me back - ME.
#yogadoc #yogadocmd #yogadoctor #yogaeverydamnday #yoga #yogadaily #yogadaily #womeninmedicine #yogainspiration #yogajourney #yogaholic #yogajourney #yogapants #yogateacher #yogatherapy #yogalife #yoginisofig #instayoga #yogachallenge #yogastrong
User Image olsenfranklin Posted: Dec 14, 2017 6:32 PM (UTC)

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Awesome day with #yogalovesss 😍
❤️ Got something to say?
❤️ Follow @yoga.lovesss
👫Love to tag? Please do!⤵
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============================
👕 SHOP your T-Shirt ot Hoodie NOW by clicking the link in my bio (profile) ➡ @Yoga.lovesss
🌟 SHIPPING WORLDWIDE 👕 Printed in the USA. ============================
============================
#yogaforeveryone #yogainstructor
#yogabeginner #yogaprogress
#yogaart #yogalovers #yogaholic
#yogaathome #yogaeverydamday
#yogavideo #yogadog #yogaislife
#yogaforeverybody #yogaoffthemat #yogaday #yogaforall #yogathailand #yoga365
#yogagivesbackchallenge
#yogatothecore #yogacat #yogaheals #yogavenezuela
#yogaandme #yogalife
#yogafly #yogaglo #yogamedicine
User Image moonshezkingdom Posted: Dec 14, 2017 6:29 PM (UTC)

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User Image sallylouiseyoga Posted: Dec 14, 2017 6:25 PM (UTC)

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It’s time to go to YOGA
Friday (December 15, 2017)
6:45 am - 7:45 am Vinyasa
10:00 am - 11:00 am General
11:30 am - 12:30 pm Foundation
#sallylouiseyoga
User Image loveandasana Posted: Dec 14, 2017 6:25 PM (UTC)

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User Image yoga.in.life Posted: Dec 14, 2017 6:16 PM (UTC)

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User Image yoga.fitness.yoga Posted: Dec 14, 2017 6:16 PM (UTC)

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❌❌❌DISCOUNT ALL STORE❌❌❌ Printed in the USA
Not available in store
Worldwide shipping ( In US $4, another country $5)
Printed in the USA
Click on the link in my bio (profile) @yoga.fitness.yoga to ORDER NOW.
👆👆👆👆👆👆👆👆. #yogashirt #yogatshirt #yogafamily #yogaholic #yogawear #yogafun #yogagirlchallenge #yogalover #yoga365 #yogalifestyle #yogagivesbackchallenge #yogaindonesia #yogabeginner #yogafit
They have told me my face says more than a 1000 words... can you tell how comfortable I am in this pose?... 😂 It takes stability to hold the physical postures but even more to stop the ripples of the mind from letting you feel the benefits in your body... 📸 :: @ashagnite
User Image hybrid_yogi Posted: Dec 14, 2017 6:02 PM (UTC)
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Meditation mala beads . 108 beads and 1 guru bead which they revolve around like the sun. Much like rosary beads in fact exactly like rosary beads these are used to repeat mantras that invoke certain intention.
“The number of beads in a mala in India is 108 and in Christianity’s Version the rosary they use half of that equals 59 to reduce the length and make it more manageable.
There are said to be 108 types of meditation. Some say there are 108 path to God. Indian traditions have 108 dance forms. Every year and Japan a bell is chimed 108 times in Buddhist temples to finish the old year and welcome the new one. Hindu dieties have 108 names. It is said that if one takes 108 breaths in one day, they will reach enlightenment.”
Pictured:
Three precious stone malas I made by hand. Each stone carries individual healing properties. Pictured here Dalmation Jasper, black agate , rose quartz and lava stone. Each paired carefully to bring different intention.
They will all be available as well as stackable prayer bracelets at the artisan fair @mylivingyoga this weekend
#love #passion #yogi #yoga #yogaeverydamnday #yogini #yogamom #yogalove #igyogafam #inversion #inversionjunkie #practiceandalliscoming #instayoga #yogahigh #practicemakesprogress #yogaaddict #dailypractice #fitmom#beyou#yogapractice#inspiredyogis#strongisthenewskinny#asana#yogaholic#yogachallenge#strength#inspire#motivate#balance
User Image mindbodylab.ru Posted: Dec 14, 2017 6:02 PM (UTC)
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У наших преподавателей часто спрашивают о "секретах" - красоты, здоровья, энергичности. Мы решили поделиться советами нашей команды для всех. На этой неделе мы пообщались с Екатериной Гребенщиковой, преподавателем направлений шпагат и стретчинг в гамаках. Екатерина рассказала нам о своих маленьких слабостях и правилах питания.

M&B: Есть ли у тебя какой-нибудь ритуал в питании? Всегда начинаешь день с овсянки или пьёшь ровно 2 литра воды в день?
Катя: Каждое утро начинаю с овсянки на воде с грецкими орехами. Не ем фастфуд.
очень люблю шоколад🍫, но стараюсь себя ограничивать)

M&B: Что предпочитаешь есть до тренировки и после, чтобы не чувствовать тяжесть на занятии?
Катя: Привычный прием пищи за 2-3часа до занятия.

M&B: Что не советуешь употреблять перед или после тренировки своим ученикам?
Катя: Плотный прием пищи - за 2-3 часа до занятия, легкий перекус - за час. После занятия выпить стакан воды, а потом уже можно предаться чревоугодию 😅

M&B: Твой любимый фрукт или овощ?) 😸
Катя: Обожаю авокадо!! #yoga #yogapose #asana #instayoga #yogacommunity #yogagram #yogaholic #yogafun #yogafit #yogaphoto #yogaphotography #yogagirl #yogachallenge #yogarussia #mindandbody #mindbodylab
#йога #йогамск #йогавмоскве
#фитнес #фитнесмосква #ялюблюспорт #fitness #йога #антигравити #стретчинг #шпагат #гамаки
Align your spirit... Iam a firm believer in alignment when it comes to body mind and spirit. For me alignment symbolises balance, order, stability and strength. Alignment is my way of getting in sync with situations, emotions and flows on and off my mat. I thought may be I was getting too strict with alignment and decided to let my hair loose and misalign myself while I practiced and Iam still paying the price of having the wrong alignment in my practise with this annoying backaches. Long story short... as old schooled and boring as it might look, alignment is the real deal. On the mat and off the mat.. we need to be aware of ourself and the surrounding and that awareness in return helps create the mental and physical power within us that helps you physically, mentally and emotionally.
A simple asanas as dandasana is a good alignment teacher. This is the most difficult pose for me. It looks simple but it’s super complicated. Cues like don’t lock your knees, toes flexed, floating ribs in, Dont over arch, flatten your back and tuck in the tailbone, relax your neck and shoulders, and make that 90degrees are some of the alignment cues, but when all the cues are followed trust me your body will be working out even in the simplest of pose. Alignment my friend is the key to a strong safe and amazing practise.
So here is my #dandasana for alignment for Day 1 of #namastaystressfree with @brittanyannyoga @everupwardyoga @julie.bottini @mindbodyspiritinbalance @salyogi @linzyoga @karenkrewson @playfuly0g1 @jessicaj270 @pocketchangedesigns @namastayinthenow #yogapractise #yogaeveryday #yoga #yogatrail #yogaindia #yogaholic #yogadaily #yogalove #yogalife #yogagram #yogafam #yoga2017 #allyoucanyoga #addictedtoyoga #spreadtheyogasmile #feeltheyogahigh #madaboutyoga #practiseandalliscoming #outdooryoga #iloveyoga #instayoga #igyoga #yogaeverydamnday #localoveyogagratitude

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