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Re-membering: Yoga Origins:

When I first found yoga, I was seeking for knowledge to improve myself, holistically. The more I learned, the more I wanted to get deeper with my knowledge. Eventually, I took a self-study course and became a yoga instructor while still living in Washington, DC. Due to a break- up, I had to leave my place in DC and move to my friends house in VA..my sense of self/stability was shattered from one perspective, but was rejuvenated at the same time, because I had found new love. Unfortunately, my consistent yoga practice didn't make it through this rough patch...but, years later I've found my way back and am more consistent than I was before...maybe this #reset #reboot journey will lead me back to teaching again...who knows ;)
User Image yogabest.lovers Posted: Jan 21, 2018 8:04 PM (UTC)

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Sometimes I think we get so wrapped up in the things of this world. We want to be the best, have the best, look the best, feel the best. We expect nothing less than perfection—in ourselves, in the people we love, in the things we do. And we spend so much time chasing this ideal that we forget to slow down and remember how ‘enough’ we truly have and are.
We’re chasing, running, fighting against everything trying to make sense of our purpose and identity and goals. And sometimes we dizzy ourselves in circles, so much so, that we forget it’s okay to not be the best or have everything figured out. It’s okay to just be, to slow down, to take it one day at a time. We’re not supposed to be perfect—we’re human. But I think, sometimes, we forget that. I think, sometimes, we try to shoulder everything, take on everything, be everything instead of remembering that Jesus has already carried our burdens for us. And there’s nothing that we can do or say to undo His never-ending love for us.
And that’s the funny thing about faith, isn’t it? We think it gets easier. But the truth is, no matter how ‘good’ of a Christian we try to be, it’s still hard as hell to trust, to let go, to let Him.
But God sees your mess. He sees the days you wake up with doubt, the nights you drown your mind with self-hate. He sees your mistakes and moments of failure. And yet, none of those things ever change the way He feels about you.
You are His child. And no amount of doubt or mess will change that.
He longs for you to reach towards Him. To take comfort in His word. To trust, even when the world is spinning in circles. To let go of what you can’t control and know that at the end of the day He’s fighting for you. And you never have to battle alone.
- words from @_marisadonnelly
that spoke so much to me, I had to share. Read the whole article on her fb page. ❤️
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Wearing @aloyoga and these are my current fav color leggings 💕
Follow page if you love Yoga : -@rihanna.fanpage.lovers
Via: @yoga_lovely
#workitout #hotyogasf #splits #instayoga #hotyoga #iloveyoga #yogagivesbackchallenge #yogawithadriene #yogafit #yogafun #yogawithfriends #yogaforeveryone #yogafam #igyoga #feeltheyogahigh #outd
User Image yogaribica Posted: Jan 21, 2018 8:03 PM (UTC)
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„There is a pleasure in the pathless woods“ 🌳🍂
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I love these Sundays, stay longer in the bed and cuddle with the dogs, have a delicious breakfast, a long walk through the forest and afterwards a big lunch with the family.
Hope you all enjoyed your weekend
- And don’t forget to smile 😃- even if tomorrow is monday.
Every day is a beautiful day! 🌺
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#yogacommunity #yogagirls #yogafit #yogaaddict #spiritualgangster #yogajunkie #yogaprogress #asana #yogamotivation #yogapractice #yoga #practiceandalliscoming #yogapose #yogalifestyle #spiritualjunkie #igyogafam #igyogacommunity #instayoga #yogainspiration #yogaeveryday #yogalove #yogalife #love #yogi #loveandalliscomming #practicedaily #quote #yogaeverywhere #yogaphotography
User Image sparhawkyoga Posted: Jan 21, 2018 8:03 PM (UTC)
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💕❤️🌺🌸🌟😴 ✌️#JanuaryBackbendFun 💘 Get bendy and practice from 7th - 21st of January
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🙌Hosts:
@kerstin.yoga_
@yoga_mit_lucie ( our lovely special guest for 7 days 😍 )
@_maryoga
@inabatziakas
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🎁Sponsors:
@niyama_sports
@klunkerkoeln
@yogiunited
@feetup
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If you like to plan ahead :
Day 1: bridge pose
Day 2: dancer
Day 3: reverse warrior
Day 4: upward facing dog
Day 5: standing back bend
Day 6: camel
Day 7: puppy pose
Day 8: wheel pose
Day 9: forearm wheel or locust pose
Day 10: pigeon pose
Day 11: fish pose/ hero pose
Day 12: bow pose
Day 13: cobra pose
Day 14: reverse plank
Day 15: yogis choice

#yogainspiration #yogaphotography#yoga#yogachallenge #yogateacher#backbendchallenge #athomeyoga #bendygirl#yogaeverydamnday #stopdropandyoga #yogalife#healthlifestyle #fitnesslife #yogainspiration#backbend #yogaanywhere #yogagirls #yogi#yogachallenges #yogafun #yogainspiration #yogalover #yogafit#yogamat #yogajournal #homeyoga
User Image urbanyogamn Posted: Jan 21, 2018 8:00 PM (UTC)

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Sarah is a new instructor at Urban but not new to yoga! She will be subbing classes and teaching modification focused yoga! Look for her on the schedule and come flow with her! #uyyogifam
User Image larkinyogatv Posted: Jan 21, 2018 8:01 PM (UTC)

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It's Day 21 of Detox Yoga Fusion!⠀⠀⠀⠀⠀⠀
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Shift your energy through sound healing! This powerful mantra meditation will challenge you as it centers you. ⠀

Create inner alignment: body, mind and spirit. ⠀

We'll be chanting a long #SatNam (which means "truth is my identity") for 8-minutes. After, we'll sit together in silent meditation, absorbing the benefits of the sound healing for another 7-minutes. Keep your gaze rolled up and in toward your Third Eye center (space between and just above the eyebrows) best you can throughout the practice.⠀

If you want to profoundly shift your energy in a short amount of time, this Kundalini-based, 15-minute mantra meditation is the answer. Come back to it again and again and watch your breath and lung capacity expand.⠀

🎥 This video is now up on my YouTube channel @ BrettLarkinYoga⠀⠀⠀⠀
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Let me know in the comments below how today's class went👇 and use #upliftedyoga as you practice and move through the challenge so I can connect with you ❤️⠀⠀⠀⠀⠀⠀⠀
#upliftedyoga #detoxyogafusion #yogachallenge #vinyasayoga #yinyoga #kundaliniyoga #affirmations #newyear2018 #2018goals #fitness #workoutmotivation #yogamotivation #yogaeverydamnday #yogapractice #yogagirl #yogafit #vinyasaflow #yogapose #yogamom #newyearnewgoals
User Image yoga.hobby Posted: Jan 21, 2018 8:01 PM (UTC)

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#Foodforyourbaby #foodforpregnant "Food is medicine! Our immunity is inextricably linked to our gut. One of the best ways to help heal your gut is through probiotics. Probiotics are beneficial live bacteria that help improve immune function, reduce inflammation, aid digestion and nutrient absorption, prevent infections, and protect our gut from harmful bacteria. To help my body prepare for baby, I’ve been making coconut yogurt parfaits, which is an excellent probiotic-rich food! One for me and one for baby." Photo and caption:  @lizarch

Follow me for more! 👍
#yogajourneyer #yogaflow #yogatime #Yogaday #yogagram #yogaphoto #yogafitness #yogalover #yogaforlife #yoganidra #yogaposes #yogastrong #yogafun #yogajunkie #yogajourney #yogadaily #yogaaddict #yogaholic #yogafit #yogalove #yogalife #yogapose #yogaeverydamnday #yoga
User Image imdanialo Posted: Jan 21, 2018 7:59 PM (UTC)

uncharted.pix
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Be comfortable in your own skin; Your body is your home. Love it and take care of it as much as you can, for it is temporary and will have to be returned some day! 🤷🏻‍♀️🙇🏻‍♀️
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#stretch #flexibility #yogapose #yogi #yogaeverydamnday #spreadlove #bekind #awareness #mindful #soul #spiritual #myyogalife #yogafit #yogachallenge #yogababe #balance #meditate #wisewords #southflorida #southfloridayoga #yoga #yogapants #yogagirls #yogaflow #vinyasa #hathayoga #flow #fitness #workout #healthylifestyle
User Image pata.machalkova Posted: Jan 21, 2018 7:59 PM (UTC)
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Back bend 🌙 Prehnutie v chrbte je (pre mňa) jedno z najťažších cvičení aké v yoge sú. 😦 Žiaden progress, no i tak som rada, že moje telo zvládne aspoň túto pozíciu prehnutia 😂 🙏 #noprogress #yoga #yogaphotography #yogisofinstagram #myyogalife #iloveyoga #yogaeverydamnday #joga #jóga #yogafit #joganapohodu #beckbend
User Image yogini_karomilla Posted: Jan 21, 2018 7:59 PM (UTC)
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The way this week ended. Up-side-down and damn happy about it. Looking forward a new fantastic week ✨🤗
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#upsidedown #yogacore #yogaeverydamnday #lovewhatudo #handstandpractice #inprogress #yogafit #yogasamprema
User Image raw_prestige Posted: Jan 21, 2018 7:58 PM (UTC)

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Like if you know what mindfulness is 🙇🏽‍♂️
Comment if you’ve got any questions 🗣

Daily mindfulness practice is where I first started my journey with meditation. Taking a few minutes a day to tune-in to what’s going on inside your mind, and be aware of how your body feels and reacts the whole time can be an eye opening experience!

If you’ve never done it before, try taking 5-10 minutes a day to follow the steps above. It might seem silly or pointless at first, but I promise that if you give it some time, you’ll probably wish that you’d started years ago

#pillarsofgrowth🤔💪🏻🔮

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