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#yogafit1,037,863 POSTS

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Be unapologetically you in everything you do.
Even if that means doing handstands and yoga in the middle of the park with sanding feet on the bike trail! 💁🏻🤸🏻‍♀️❤️ .
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#outsideyoga #handstand #invertyoself #getupsidedown #sunday #vibes #armbalance #cccmademedoit
Our ‘Flora’ yoga mat never looked so good thanks to the beautiful @arianamerinda 💗💗 Handstand Goals 👌🏼
We're getting our exercise in while we can before eating season gets here! Shop our fave yoga mat in bio
Yoga = mindful progression. Heaps of little 👣 steps that turn into a big leap. Can you accept where you are and take it from there? Rather than to push, can you ease yourself into postures you might never have thought yourself capable of? The key is to build physical 💪  and mental strength👳‍♀. Carefully listen to what your body tells you and learn to trust on what you feel. Strengthen your whole being. And if you have those little break throughs... waaah! It feels goooooood🎈
👕 Order Now ➤ Click Link in Bio ➤ @yogaclothing_
_➦ TAG someone who'll love this! ❤ ❤ ❤
_➦ We ship worldwide 🌎 Other colors available
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¿Conoces los beneficios de practicar Yoga? -Mejora tu flexibilidad. Durante una sesión de yoga se realizan varias posturas conocidas como asanas. La flexibilidad es clave para poder realizarlas correctamente.
-Aumenta la concentración.
- Te ayuda a perder peso.
-Mejora tu descanso. Hay posturas de yoga que ayudan a dormir mejor.
-Aumenta tu paz interior.
-Mejora la respiración.
-Elimina el stress.
-Mejora tu postura. ¿Qué esperas para empezar a practicarlo?
#yogafit #salud #bienestar #mitiempovale #meditación #airelibre🍃 #airepuro #amor #namaste
Tip of the Day: “When in doubt, GO WORKOUT” I gotta tell you guys, there are days when you don’t feel like moving at all... but don’t let your mind play those tricks on you! Go send it! You will feel like a million bucks afterwards! EVERY. SINGLE. TIME. 100% Guaranteed! 👊🏻😎 #sundayfunday #keepmoving #workout #pullups #niketraining
Tried out this Tiger Dog hybrid pose today. I think I've tried this in the past and the balance was just too difficult for me, but somehow I managed this time! Always amazing to feel my strength improving and all the more things that become possible for me as it does. Grateful for this practice 🙏
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#downwarddog #variation #tigerpose #hipopening #balancing #hipstretch #balancepose #teamnourish #teaminternalfire #yoga #yogapose #yogiofinstagram #fitnessmotivation #workoutmotivation #igyogacommunity #yogspiration #yogaspiration #yogainspiration #yogamotivation #yogaholic #yogapractice #practiceandalliscoming #inlovewithyoga #yogalifestyle #fitnesscoaching #healthcoaching #wellnesscoaching #fitnessmotivator #igyogafam #yogafit

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