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Pretty excited to share this with everyone. The lovely @emma_wallace_ahern and myself are starting a new semi regular yoga class. Our vision is to give everyone an opportunity to offer something to the class. If you have a posture you would like to try or you would simply like to free flow while connecting with others then this is the perfect chance. If you have a piece of music you would like to play during Savasana or a poem to read, bring it along. Training to be a yoga teacher, why not bring along a sequence to try out. All are welcome and all are encouraged to be their most creative self.
Classes will be on donation basis so we can cover the cost of hall hire but we will keep it to an absolute minimum. We want this class to be affordable to everyone, give what you can, when you can.
I think this fun picture basically sums up how fun, wild and free we want this class to be.
Watch this space for more details soon.
Peace and love and all things yoga ✌🏻❤️🙏🏻
#openmatnight
Stretching sideways can 
activate core muscles, expand breathing, and bring 
feelings of spaciousness and levity ✨
Photo: @adamhusler

#MandukaEurope #Manduka #Yoga #YogaBenefits #YogaPose #YogaEveryday
¡Empezamos clases de #acroyoga en NIKE BOX BARCELONA! Todos los viernes de 11h a 12.30h y para todos los niveles. ¿Os animáis? Como veis el espacio de @boxbarcelona es una pasada y además podremos disfrutar de unas preciosas vistas al mar durante la práctica. Emocionada de iniciar este nuevo proyecto y entrar a formar parte de los @nike trainers con tan lindo equipo. ❤ Más info por privado o en la web 👉 www.nikeboxbarcelona.com. ¡Ya veréis que montón de actividades!
Day 3 of the #YogaAndWineChallenge
Pose: #wheelpose (with wine and martini glasses on my pants)
We were challenged to mention something we've done this week that caused a little fear/worry/discomfort, but that we did anyways.
I attended my first Power Releve (a type of intense barre workout) class with a friend. I was nervous because every other classmate had been before and I put so much pressure on myself to perform perfectly in anything I take on that I was worried I would not only fail to keep up, but I would embarrass myself. I tried my hardest, used my yoga practice to my benefit and made it through the class unscathed. I let go of my need to be perfect and had an amazing time and opened myself up to leaning more! I can't wait for next week's class.

Much thanks to our wonderful host 💕: @balanceandvine

And gratitude to our generous sponsors 🙏:
@yoga.junction
@junc.clothing
@girlfridaystudio .
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#yoga #yogagirl #yogaeveryday #asana #igyogachallenge #yogaasana #yogapractice #iloveyoga #yogainspiration #yogaaddict #instayoga #igyoga #yogajourney #yogagram #yogainspiration #yogapose #yogaphotography #yogacommunity #yogini #yogalove #backbend #yogagoals #yogais life #yogaeverywhere #igyogafamily #yogachallenge #yogamotivation #yogadaily
New adventures let us see the world in a whole new light.
Featuring @yogying
A little throw back of the days way back when Japan was home to me.
Although I try my best practicing being present, it’s nice once in a while to reminisce about the powerful experiences we have lived through and how they have shaped us to become who we are today. “Sometimes you will never know the value of a moment until it becomes a memory.”~Dr Suess
#yogaeverywhere #reminisce #whoweare
✨💖 Oh, how I love #Matsyasana #FishPose! Such a pretty shape, and it feels lovely! I just noticed that I skipped a day, but here is Day 19 of #YAFallChallenge, for now!
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🍁Hosts:
@ashtonaugustyoga
@kellypenderyoga
@deafmountainyoga
@arifishmama
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🍁Sponsors:
@yogiapproved
@kiragraceyoga
@jewelry.yoga
@yolohayoga
@yogapaws
Abrindo o peito e o coração pra começar bem o dia... ☺ As retroflexões são anti-depressivas e elevam o humor! Pratique Yoga com regularidade, fé e amor. E tudo virá... Marque uma aula experimental (grátis). WhatsApp: 99179-7923. #yoga #pratiqueyoga #yogaparatodos #yogaribeiraopreto #sattvaespacodeyoga #retroflexão #backbend #anti-deprressivo #xô depressão vem alegria #yoga todo dia #abra o coração #yoga kurunta #disciplina é liberdade #yogaforthesoul #yogaeveryday #yoga para depressão
Can ya kick it???... yes you can! Movement is a key to health, vitality and an overall sense of well being. How you move!? That is where the beauty and creativity come in... dance, twerk, invert, surf, roll. We like to approach life and movement with a healthy dose of exploration and play. Come get playful with us on our next yoga surf adventure in Nicaragua......
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#spiritualwarrior #play #playagigante #papayagals #papayasurfco #papayawellness #yogaretreat #yogaeveryday #surf #nicaragua #wellness #retreat

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