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#yogaeverydamnday11,678,641 POSTS

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User Image edenhotyoga Posted: Nov 19, 2017 7:58 PM (UTC)
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When it is your turn
to face the darkness,
this is when you become your own sun.
You are more powerful
and brave than you realise. ~Erin Van Verun.
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#quotes #quotestoliveby #depression #anxiety #mindfulness #meditation #yoga #yogaeverydamnday #yogagirl #girl #yogachallenge #bathtime #relax #soapy #happiness #sundayvibes #sundayfunday
User Image kati.marianna.yoga Posted: Nov 19, 2017 7:57 PM (UTC)
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Supporting @18clxthing with this AWESOME Marilyn/Legends never die shirt🤘 #18clothing ✔ Kickboxing/HIIT workout with the hubs
✔ Shower and stretching ✔ Food

Wishing you all a good night❤
Let's make the upcoming week a happy one!

#yoga #yogalove #wideleggedboatpose #upavisthakonasana #yogaeverydamnday #instayoga #instafit #iloveyoga #feeltheyogahigh #yogacommunity #yogaasanas #yogafit #yogafamily #igyogamoms #yogatime #postpartumhealth #myyogajourney #yogalife #instayogini #yogainspiration #yogaishealth
User Image khardosik Posted: Nov 19, 2017 7:57 PM (UTC)
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🌏Осознанно выбирайте приятные для вас мысли. Если вы начнете целенаправленно выбирать и думать только те мысли, которые вам приятны, вы обязательно начнете чувствовать себя соответственно выбранным мыслям, то есть хорошо. Это объясняется работой нашего мозга, для него нет разницы между реальным миром и миром фантазий. Отличным бонусом к такому варианту последует «закон притяжения», который притянет к вам то, о чем вы будете думать. .
#yoga #yogaeverydamnday #yogalove #yogachallenge #yogapants #yogagirl #yogaeverywhere #yogaeveryday #yogalife #yogapose #yogainspiration #yogapractice #yogaaddict #yogamom  #yogagram #yogadaily #yogateacher #yogajourney #yogafun #yogaaday #yogafit #instayoga #instagramanet  #instatag #pose #meditation #motivation
User Image amyandcasey_ Posted: Nov 19, 2017 7:57 PM (UTC)
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Monday Morning not looking so gloomy after a workout and a big stretch!!! 🤸🏻‍♀️🤸🏻‍♀️ #amyandcasey #mondaymotivation #yogaeverydamnday #yogaflow #handstand
User Image peacefulyogamama Posted: Nov 19, 2017 7:56 PM (UTC)
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Im in ❤️✨ #Repost @sarahcpitman (@get_repost)
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We warned you that it was coming!!! #PositiveVibesInspirePositiveVibes2 - it’s a fun follow-up to our #PositiveVibesInspirePositiveLives challenge! Another chance to continue spreading messages and reminders of love, positivity, hope, and community! The holiday season is here and we may all be filled with cheer already, so what better way to boost that than by spreading it to all! We all are given the gift of positivity when we choose to see it in our days, and we want to see what you see so everyday from November 19th - December 2nd we want you to post about something positive in your day. It can be ANYTHING--an event, a conversation, a person, an action, a word, even a yoga pose! There is no limit! Positive thinking leads to positive lives. Let's fill up our IG pages with positivity!
How to join:

1. Repost the flyer and tag a few friends to join
2. Follow ALL hosts and sponsors
3. Post your daily positive event.. Make sure to tag all hosts and sponsors in the caption of each post!
4. Have fun and be positive!
Hosts:
@hwolf2389
@sarahcpitman
@duchess_of_plur

Sponsors:
@mindfulmandalacards
@naturallycharms
@musclemamafit
@rockdoverings

#positivethinking #positivity #positivitymatters #beinspired #behappy #selflove #happiness #igchallenge #igchallenges #PositiveVibes #positivemind #positivethoughts #yoga #yogi #yogalife #yogaeveryday #yogaeverydamnday #yogaeverywhere #instagramchallenge
User Image kiaherold Posted: Nov 19, 2017 7:56 PM (UTC)
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Today we practiced handstands at the end of our yoga lesson. My friends go to Anna Döpels yoga class at a school every Sunday and this time I got to join them before heading for some sauna and a swim with the kids @cata2812s place. The yoga was fantastic. Todays theme was good posture and Anna told us that we easily think about the right posture coming from the stomach or by activating our Gluteal muscles. We often forget the neck and especially the importance of the muscles around the cervical spine. Especially in todays world where we look down at our phones and computers so much it is particularly important to also strengthen the muscles around the cervical spine. The muscles around the spine easily contract back so by releasing the tension in the back we build more strength in the strernocleidomastoideus that is a paired muscle of the side of the neck. I have the wrong alignment in this picture but I loved how we put our feet against the wall in handstand and through that got our bodies aligned more correctly. We also did handstands against foam pits and it was nice to get the feeling of falling hence knowing you would not get hurt. Even if I could probably get into a hanstand by myself I still love being adjusted into the pose or using the wall as my help. My point is not looking good or having the perfect alignment. I just love to feel the progress that I get through my yoga and my tall body screams of enjoyment when I do inversions. It seems like my whole body starts to flow again and my mind thinks more clearly. I am not always as keen on inversions (such as during my period), but when I feel strong and good they are definitely some of my favourite poses to play around with. #yoga #flow #yogaeverydamnday #friends #fun #loveit #energy
User Image kaitsie.pie Posted: Nov 19, 2017 7:56 PM (UTC)
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Today’s #thankfulbends pose —> #forearmwheel 💪🏼
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Here’s the thing about this pose: I can’t do it 😹 Or not perfectly, at any rate. BUT the beauty of the IG yogi community is 1) I can post my imperfect poses and get lots of encouragement, which keeps me going and 2) I can follow my #yoginspirations (that’s a word, right?) and use their dedication to their practice as motivation for myself. So today’s #gratitude goes out to the #yogisofinstagram and especially everyone participating in the #thankfulbends challenge 🙏🏼🧘🏻‍♀️
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#yoga #yogachallenge #yogaeverydamnday #practiceandalliscoming #wheelposevariation #heartopener
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Thank you to our lovely hosts for bringing us this challenge:
@colleenyogini
@elisheva_yoga
@thegivingmom
@mmaneevese

And thanks to our sponsor as well:
@aloyoga
This picture melts me 😍Photo of our beautiful student @nicoleniki66 and her two daughters in this mornings YinYasa practice👌🏼the family that yoga's together stays together ❤️🙏🏼
User Image lifeonisland Posted: Nov 19, 2017 7:56 PM (UTC)
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Self love yoga • day 19 of #fwfgnov2017 with #yogawithadriene • “I am worth loving” thank you for that reminder @adrienelouise#yoga #fwfg #yogaeverydamnday #yogalover #yogaheals

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