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User Image totem_wellness Posted: Dec 18, 2017 5:29 AM (UTC)

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Look well into thyself; there is a source of strength which will always spring up if thou wilt always look.
Marcus Aurelius

#yoga #yogaeverydamnday #yogainspiration #yogastrong #instaguy #handbalance #yogadaily #instafit #instayoga #riseup #yogajourney
Last full week of classes before we take a little break! Taking time out when you’re busy is hard, but that’s when you need it most. Look after yourself, fill up your cup 💚❤️
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Wednesday
6am and 5:30pm Vinyasa Open
Thursday
6pm Yin Yoga
Friday
5pm Vinyasa Slow Flow
All @ Gong City Surf Club
Saturday
9:30am Yin Yoga
@ W’Gong Masonic Centre
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Don’t forget to book in 🤸🏽‍♀️🤸🏽‍♀️
#tistheseason
Yay, my dog and I are back for this cute challenge.
#MeddyandMe3
Day 1 : 5 - Pointed Star Pose ⭐️ Utthita Tadasana

Hosts :
@treeetreee
@themermaidyogi
@brick__t

Bears :
@medelyteddy
@meet_zeke
@yoga_with_brownie

Sponsors :
@ meddyteddy
@ spiritualjunkies
@ sweetviolasweets
@ parkerpig.goestoyoga
@ buddhibox
@ aquaburns
@ aquaburnskids
@ plexus.co
@ chiuniverseyoga
@ blueridgehemp
@ lilacandwillow

#yogadaily #selfpractice #yogamotivation #yogini #meddyteddychallenge #stuffeddog #mydog #yogawithmydog #bearmaste #fitgirls #strongwomen #tiptoes #starpose #5pointedstarpose #utthitatadasana
User Image hayleymarie_australia Posted: Dec 18, 2017 5:22 AM (UTC)

may_bennison_
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Relax Those Senses ✨
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With such a busy time of year it’s so important to take some time out to breathe and relax. Morning or night, our aromatherapy mist sprays are truly a magic elixir ✨🙌🏼
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Local pick ups are still available for Christmas! 🌲 www.hayleymariecandles.com.au
User Image butterflyonhershoulder Posted: Dec 18, 2017 5:25 AM (UTC)

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Day 3 of the #WinterSolsticeTribe we have a #halfmoonpose to remind us what we need to release to be able to grow. I thinking forgiving is the first step in growing! 🌞
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☃️Hosts: ⠀
@lifesjourney.yoga
@elliegriffinyoga
@anywhere_yoga
@roberta.mae.life
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🌬Sponsors: ⠀
@officialvaclothing
@sashka_co
@malaprayer
@the.happyproject
@jalaclothing
@gypsyarts
@earthrunners
@mayanyogatribe
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🎄Poses:⠀
Day 1 - Camel Pose: Honor the Sun/Sunset⠀🙏
Day 2- Forward Fold: Light a Flame Within⠀🙏
Day 3- Half Moon: Release to Grow ⠀🙏
Day 4- Side Plank: Wall in Nature⠀
Day 5- Any Twist: Release a Gift from Within⠀
Day 6- Crescent Lunge: Let Life Flow ⠀
Day 7- Yogi’s Choice: Rest and Renew ⠀
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#yogachallenge #yogadaily #yogacommunity #iloveyoga #yogalife #wintersolstice #celebratewinter #yogaeverywhere #yogainspiration #yogamotivation #yogapose #yogaasana #yogagirl #yogababe #loveandlight #namaste #ardhachandrasana
User Image lunatha_yoga Posted: Dec 18, 2017 5:24 AM (UTC)

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User Image jw.yogi Posted: Dec 18, 2017 5:23 AM (UTC)
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#salambasirsasana (#supportedheadstand)

Mind, body, and soul. You have the power to control all those elements. Master them and the world is yours.

Practising some toe taps in a supported headstand, straight arm variation. This is a useful exercise to practice controlling your core while inverted. Take your time when moving, a sudden movement can throw off your balance and risk injuring your neck if you're not careful! For those not ready for straight leg taps, go for knee tucks! Strength is built over time, let the process do its work!
User Image balaramshakti Posted: Dec 18, 2017 5:23 AM (UTC)

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Follow me @balaramyoga Hissing Breath (Sheetkari Pranayama) is 351 of the year. I am also posting under #balaramasanas as I post a different yoga pose with no repetition but variation for 365 days. #yoga #yogaeverydamnday #bhaktiyoga #mensyoga #fitness #vegan #straightedge #austinyoga #yoga365 #yogachallenge #yogadaily #yogaposes #yogainspiration #yogateacher #asana3512017 #stopdropandyoga #pranayama
User Image balaramshakti Posted: Dec 18, 2017 5:21 AM (UTC)

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Follow me @balaramyoga I missed posting yesterday due to music activities. Yoga ain't always preety and the uglier the better. Cooling Breath (Sheetali Pranayama) is 350 of the year. I am also posting under #balaramasanas as I post a different yoga pose with no repetition but variation for 365 days. #yoga #yogaeverydamnday #bhaktiyoga #mensyoga #fitness #vegan #straightedge #austinyoga #yoga365 #yogachallenge #yogadaily #yogaposes #yogainspiration #yogateacher #asana3502017 #stopdropandyoga #pranayama
Here we are... Day 5️⃣ for our #yogachallenge #tothelightsideofthemoon and for today the #asana is #wheelpose or #urdhvadanurasana and is my favorite pose by far! It was very difficult at the beginning but with practice and patience i fell in love with this #backbend !!! This pose has #unlimitied #variations to try but first you have to #warmup very well your back. Do some #sunsalutations and if you want flow between #ustrasana #dhanurasana and #catcowpose Can’t wait to see your photos!!!!! 💕 Cohosts : @dinalovesyoga @k_evayoga 🎁 Sponsors : @baya.fit (wearing beautiful “Ergon Set”) @liforme (my mat) @szmalas @esohokat @jo.ko @mediterranean_care Pose list up:
Day 1: padmasana✔
Day 2: visvamitrasana ✔️
Day 3: eka pada rajakapotasana IV ✔️
Day 4: pincha ✔️
Day 5: urdhva dhanurasana 👈🏻
Day 6: eka pada bakasana
Day 7: free day
______________________________ #yoga #yogamat #yogini #yogagirl #yogamom #yogapants #yogaeverydamday #yogaeverywhere #yogaeverday #yogadaily #yogaphotography #yogateacher #myyogalife #december #blackandwhite
OUR YOGA STUDIO IS GROWING. Urban Fit Yoga Houston is knocking down walls and doubling its studio space this week to accommodate the growth of our growing yoga community. Join our yoga community. $45 New Student 5 Class Special.

www.urbanfityoga.com

#usayoga #yogaathlete #whyicompete #flexibility #yogawheel #asana #usayoga #the #yinyoga #yogaeverydamnday #yogapose #yogadaily #hatha #hotyoga #yogaforlife #yogafun #yogastrong #yogainspiration #yogalife #yogaeveryday
#bikramyoga #yogajourney #yogaeverywhere
#yogafit #yogainspiration #yogajunkie #yogatime #yogadudes #yogalover #yogaaddict
User Image etherealoutlook Posted: Dec 18, 2017 5:19 AM (UTC)
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Nothing ever goes away until it has taught us what we need to know
SC: @nanseracissy YouTube : Ethereal outlook
www.theetherealoutlook.com

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