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#PrettyGirlsTrain 💕 How cute is her dog 🐶?! Lol! Her doggy won't let her be great! #Repost @laurasykora
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3 words... Yoga with @thor_theblueharlequin. YOU’RE WELCOME! 😂 .
A couple of you asked me if Thor practices with me. Thor is a Great Dane... he is 4.5 months and probably 75lbs. If you don’t know anything about the breed, know this... they think they’re lapdogs and the size of chihuahuas. Now you know why I practice when he is napping! 🙈 .
PS... Fave parts are when he tries to sit on my head while pressing into handstand and that awesome quad stretch assist in pigeon! 🤣
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Practicing with my giant puppy in @aloyoga
There is always time for ‘matching yoga pants’ yoga 😂💚🙌🏼 Do you get to enjoy doing exercise with your better half?!
Sirsasana 🙃🙏
I suggest headstands before, during & after studying to help the knowledge to settle down •▪
#yoga #yogadaily #myyogalife #zen #sirsasana #upsidedown #greecestagram #instalifo
Monday is the day of @vanessmorh9 and me 👯 It is always a highlight of Mondays to be mentioned in her post 🖤 It's so wonderful to go this journey together .
The last days I repeat the exercises of the very instructive challenge #longerstrongersplits Today I watched the video of day 5 by lovely @carrot_bowl_bonnie (I love her smile so much 😄🖤) She showed a #standingforwardfold variation modified with bent knees. But it was still hard for me to keep the belly with my thights connected. Uuh, I hate and love the #forwardfold
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#YogisStretchMonday of Adam @adam_earthdominion Joe @arcierojoe and Tom @t_om_ma_h 🙏🏼🕉️
"An 📖OPEN📖SPIRIT📖 brings awesomely ✨ENRICHING✨DIVERSITY✨"
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#yogaeverywhere #yogaeverydamnday #practiceandalliscoming #yogajunkie #practiceyogachangeyourworld #igyogis #yogafun #yogadaily #igyoga #yogaaddict #yogaeveryday #instayoga #igyogafamily #yogagram #yogisofinstagram #mindfulmovement #uttanasana
Does this count as a hollowback?! 😆 I worked hard today to find this shape away from the wall for the first time!! I love finding new shapes especially the ones that really make my mind, body, and breath unite! 🙏🏻 the gallery is bonkers—loving this challenge!
Day 6- #pincha #hollowbackpincha #forearmstand #pinchamayurasana
#NAMASTEFITTOFLY
1. Crow ✔️
2. Headstand✔️
3. Elephant trunk pose✔️
4. Eight angle pose✔️
5. Flying crow✔️
6. Forearm stand ✔️
7. Chinstand
8. Flying lizard
9. Handstand
10. Yogi choice

With some of my favorite hosts: @throwin.shapes @amyyogamomof3 @arifishmama @sharasklar @smashletics @yogamom.journey @aimeemasch @bowlingandyoga
Sponsor: @namastefitlife
#yogachallenge #yogafit #igyoga #instayoga #yogapose #yogadaily #yogapractice #yogamom #yogalove #armbalance #yogatime #strengthandpower #getupsidedown #namastefitlife #namastefitchicks #balancepose #balanceposture
Ame sem pressa, largue mão das expectativas e não deixe que os problemas te angustiem além da conta.
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#yoga #yogajourney #yogalove #yogaforlife #yogamen #yogamonday #yogadaily
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