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#xxfitness101,448 POSTS

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User Image jamadhu Posted: Apr 19, 2018 7:07 PM (UTC)

kitehillfoods
traderjoes
meatfreeketo
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jamadhu 33m ago
Oh, today is gonna be good! Tried out a lowcarb bread recipe aaaand it's choice 👌🏻 topped with a little cream cheeze and "everything bagel seasoning" 💯
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#brunch #athome #soyrizo #greens #hemp #avocado #kitehill #creamcheese #plantbased #plantstrong #lchf #lowcarbvegan #lazyketo #xxketo #dairyfree #whateverworks #xxfitness #girlswholift #fitfam #bookshelf #bookworm
User Image victoria.francis.weiss Posted: Apr 19, 2018 5:54 PM (UTC)

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So....I don’t really know how to cook. I also don’t have a lot of spare time to learn or to experiment. BUT I am getting tired of eating the same things all the time AND we don’t have many healthy options when dining out here in Germany. .
Soooooooo....last week I placed an order with the meal delivery company @marleyspoonde and OMG this pizza is SO freaking #delicious! Sweet potato #pizza with glazed onions, feta cheese, and ricola🤤🤤🤤 This is my third slice and I’m having to stop myself from going back for more. The crust kills the macros but damn, it’s worth it. I’m so glad I chose them over the other meal delivery company! .
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#notapaidad #ijustreallylikeit #iifym #notquite #workingmom #fitmom #xxfitness #marleyspoon #notyouraveragepizza
User Image katialosesweight.mov Posted: Apr 19, 2018 4:31 PM (UTC)

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✏️ April 2018 - 180lb I can jog for 5 min straight and 5lb dumbbell exercises are reasonably challenging pyon! #xxfitness
User Image slim.mur Posted: Apr 19, 2018 4:30 PM (UTC)

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Normally I’m trying to get my arm out of the selfie, it’s apparently just as hard to get arms into the selfie 🤦🏼‍♀️feeling really strong and toned today though, my work on the pull up bar is starting to pay off!!! Off to #yoga to keep working on it. #paleandproud #keto #fitfam #weightlossjourney #weightloss #healthy #healthyeating #getfit #inspo #instafit #healthyliving #motivation #diet #fitness #fitnessmotivation #fitnessgirl #xxfitness #fitfamily #bodypositive #everybodypositive #lowcarb #ketolifestyle #positivethinking
User Image jess.f.fitness Posted: Apr 19, 2018 3:50 PM (UTC)

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User Image ms.emily.faith Posted: Apr 19, 2018 3:33 PM (UTC)

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Last night’s squats: final set of 175x6 ➡️ top set of 205x4 (putting this set here for posterity even though it’s *not at all* a useful angle 😂). My body and brain felt like I had completely forgotten how to squat, and then I watched the final set back and it’s probably the best-looking squat set I’ve done this year. And I overshot the top set so it ended up being more of an actual 4RM than a “gym max.” I don’t know, squats are weird.
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#powerlifting #powerlifter #squat #squats #grownasswomenwholift #womensstrengthcoalition #sweatykneesquad #takeupspace #nysc #abcmfitness #xxfitness #fitness #nycpowerlifting
User Image christinerink Posted: Apr 19, 2018 3:20 PM (UTC)

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Soooo it’s Thursday meaning this a mix of throwback and transformation. On the left was one of the happiest days of my life because I got to see my favorite band of all time, @panicatthedisco. However I was living a lifestyle of minimal physical activity if any at all, drinking a lot, and eating as much as I wanted all the time. If you look closely you can maybe sort of tell that I even have a dang flask hidden in my pants. I wore huge shirts to mask my size but in reality it was just what I could wear comfortably. It’s taken a lot of work to improve my life quality and there have been a lot of obstacles. Mentally and physically, I am a hundred times more happy now (but tell me I’m gonna see Panic and I would lose my mind). Anyways, it’s never too late! I thought college was when everyone GOT hot not turned opposite of hot. You can always do it. Alright cheesiness is done I’m gonna go eat some Taco Bell to fuel my new booty.
User Image jenfid Posted: Apr 19, 2018 1:57 PM (UTC)
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jenfid 5h ago
Training was the suck this morning. 3 sets of 155x5 for squats and I can feel myself getting forward after the first couple reps, it looks like starting on the way down which is frustrating 😒. 135xAMRAP. Deads were ok at least but block pulls were meh because pulling off bumper plates sucks 😤. This is how it's gotta be since I got no coach until May tho 😭. So many excuses - I hate heavy training in the morning, trying not to stare at myself in the mirror, period is starting today or tomorrow 🤔.
PS does anyone know of a good bar path app for Android because I swear I've looked and can't find a single one.
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#squats #deadlifts #powerlifting #girlswhopowerlift #girlswholift #xxfitness
User Image bonnie.rd Posted: Apr 19, 2018 1:54 PM (UTC)

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My #lowfodmapdiet breakfast recently. Zucchini, bell pepper, chicken, potato, and a sous vide egg! #strongeru @strongeru
User Image ebbandflow312 Posted: Apr 19, 2018 1:42 PM (UTC)

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Can't lift because my back's had a bit of a strain, but hey, I hit that 20k step mark today. Even got to squeeze in some meditation on my way back to the hotel. #xxfitness
Join us for a DEADLIFT party at @McKennasGym on Saturday, June 16th! This event is unlike any lifting event you’ve ever been to… .
WHERE WHAT YOU WANT! No singlet, no problem. All we ask is you cover your shins and wear safe footwear. Flare HIGHLY encouraged. Get creative!
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EVERYONE IS WELCOME! Regardless of gender identity. Trans, cis, agender, nonbinary- no gendered weight classes!
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LIFT WHAT YOU CAN! All ability levels welcome! Beginner, intermediate, advanced lifters. Join us to raise money for the Pride Program at Valley Youth House!
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USE YOUR STRENGTH AS PART OF A COLLECTIVE FORCE. .
“The Valley Youth House Pride program provides housing and supportive services for homeless lesbian, gay, bisexual, transgender, queer and questioning (LGBTQ) youth. Youth are given a safe place and support for their transition to adulthood.
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Pride also provides housing education, case management, and rental assistance to LGBTQ youth.”
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REGISTER: PULLFORPRIDE.COM/STEWARTSTOWN
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DONATE: PULLFORPRIDE.COM/DONATESTEWARTSTOWN
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LEARN MORE ABOUT PULL FOR PRIDE: WOMENSSTRENGTHCOALITION.COM/PULLFORPRIDE
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Close to Philadelphia! Car pool with friends. We hope to see you there!
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#womensstrengthcoalition #pullforpride #strongertogether

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