Toggle navigation

#wycwyc5,543 POSTS

Post Content
User Image mealsandmiles Posted: Nov 17, 2017 4:33 PM (UTC)
93
0 Normal
Don't mind me... just monkeying around. 🙈😂 I took a mommy day today and had an awesome workout at the park after dropping Annalynn off at school. Remember when the monkey bars were something we did for fun? They're still fun, but they're also a killer arm workout 💪. I loved incorporating the park equipment into my workout today, it felt great to feel like a kid. 😁 #brookswomen #BrooksRunning #ghostcrops #launch4 #wycwyc
User Image fitknitchick_1 Posted: Nov 15, 2017 4:40 PM (UTC)
34
0 Clarendon
My office. Or at least the place where most of my group fitness classes are planned 🤣
But seriously. Life is busy for many of us. We have to squeeze things in when and where we can.
Just like fitting in a little work between other commitments, we can do the same with exercise. #wycwyc #everylittlebithelps #midlifemastery #fitnessafter50
User Image fatguyskinnywallet Posted: Nov 14, 2017 12:12 AM (UTC)
24
2 Normal
Trying a new format. This is the weekly summary from #shealth I averaged being over my goal for the entire week while we were down in @officialmyrtlebeach
#
Let me know if you think seeing the average is more/less effective than seeing each individual day.
#
#
#weightlossjourney #wycwyc #ffcheckin #healthyliving #walkawaythepounds #fatandgreasy #fatguyinalittlecoat #fattymcbutterpants #fatguyskinnywallet
User Image wendyshrinks Posted: Nov 13, 2017 5:39 PM (UTC)
3
1 Juno
I’d mentioned to a friend I should get up and walk in the morning before my kids came. He texts me to ask if I did....so off I went. #accountability #yyjweightloss #fitinfitness #wycwyc
User Image marynellanthony Posted: Nov 12, 2017 1:54 PM (UTC)
29
2 Lark
Great walking partners to get me up and moving this morning! #goals #wycwyc
User Image renewedme Posted: Nov 10, 2017 3:32 AM (UTC)
19
2 Normal
Thanks to @carleemcdot’s #planksgiving I’m committing to myself daily. It’s a #WYCWYC kind of time for me. This reminds me that I’m storing enough and a little effort everyday leads to progress! #metime
User Image matmilesmedals Posted: Nov 9, 2017 9:18 PM (UTC)
garmin
garminfitness
52
2 Normal
I had planned a pre-work treadmill run, but I overslept my alarm. I guess my body was telling me "enough" between the time zones, time changes and multitude of cities over the last two weeks. Day 9 of #streakingwiththecoolkids #holidaystreak with a rainy mile at lunch. #sweatpink #sweateveryday #adaptdontgiveup #wycwyc #rain
User Image tedrubin Posted: Nov 6, 2017 11:32 PM (UTC)
55
5 Normal
It’s called #wycwyc... what you can, when you can @joehage24 🤙🏻 #NoLetUp
I only hit my steps goal for 3 days last week. I figured we wouldn't get outside a couple of days during our business planning trip.

Also, I changed my weekly tracking to match the app.
I should hit that number every day this week!
User Image happyfitmama Posted: Oct 30, 2017 10:22 AM (UTC)
saucony
bosu_fitness
garminfitness
100
8 Normal
I had planned on going to the gym this morning but the weather had other ideas. Rather than fight a Nor’easter, I snuck in a workout in my basement for 🚴🏻‍♀️💦and 🏋🏻‍♀️.Do what you can, when you can right? .
.
.
#squat #bosu #bosuballworkout #fitness #runyourworld #saucony #garminfitness #workout #mondaymotivation #fitnessmotivation#wycwyc
User Image heathermariemcn Posted: Oct 25, 2017 4:53 AM (UTC)
28
1 Normal
The level of don’t wanna was about 200% today. I have a very challenging time with balance when it comes to basically everything. It’s always one extreme or the other. This is something I’ve been really trying to work on. My fitness habits go from obsessive to the only kind of lifting I’m doing is lifting the fork to my mouth. Lately I’ve been on the later end of the spectrum🤷🏻‍♀️This whole moderation thing is a challenge but, today I decided I would show up and do the work. Not just the physical work but the mental. You don’t have to be the perfect picture of #health to have be a #successstory ; you just have to be the best version of you 🙌🏻 #fitlife #weightloss #healthandwellness #fitness #wycwyc
User Image mrs.spaetzle Posted: Oct 23, 2017 2:55 PM (UTC)
34
1 Lo-fi
I have a new after school ritual: when I get home I make myself a cup of golden milk and (try to) unwind for a little while. 🍵😊❤ I even treated myself to this golden milk spice mix. Because that's the level of fancy I expect of my after school life. Never mind reality... 😁🙈
.
.
.
#onthetable #vegan #vegetarian #healthy #healthyhabits #vegandrink #goldenmilk #tumeric #wycwyc #teachersofinstagram #teacherlife #comfortfood #relax #365grateful #365daysofhappy #thelittlethings #winteriscoming
User Image nicoleculver Posted: Oct 17, 2017 8:46 PM (UTC)
161
15 Normal
Ahhh...the comparison trap. I joke that I have the opposite of FOMO...especially when it comes to leaving my kids. I just don't like to..they're little and I'm in the second half of my third pregnancy.

Seeing so many people travel to cool conferences had me into the comparison zone last week. With morning sickness in the first trimester and taking some time off working this summer I've felt myself sliding into that comparison zone. As I go through my third pregnancy, I have felt myself get caught up in the comparison trap lately...and I’ve seen other people feeling the same way.
Traveling to cool business events is something I've been thinking a lot about it because the people who I know and network with...and look up to...travel a lot. They go to conferences, networking events, in person mastermind events.
And they have MASSIVE pay-offs.
I know this. And...I’ve experienced it!
But….like…I have to be honest here.

I see people traveling to amazing places...and I have the opposite of FOMO.
I just want to be home with my kids.
Am I alone in this? Or weird?
I get totally caught up in the comparison trap though wondering if I NEED to be traveling to grow my business.
Or if I SHOULD make some type of effort to actually WANT to go places…

But then I remember that life is cyclical. That my kids are only little once. That I can do business how i WANT to do business. That I CAN make time for what REALLY moves me and I WANT to go to. That when my kids are older, it will be easier to leave.
Here's what I do when I start going down the trap:

Notice what is sending you down that path. Think about WHY? What does it say about you? Say thank you for realizing it’s sending you down the comparison trap path, call myself out and get back in my own lane.
If it’s about a specific person, realize that there is room for us all. Send them best wishes for more success. Realize it’s just more evidence we can do it too!
When I feel like giving up I remind myself that doesn’t get me closer to my dreams or goals.
And this may be my FAVORITE one...and the most WOO WOO :) • When I feel behind, I’ll remind myself the Universe always has perfect timing no matter what!
User Image agnes_wwlife Posted: Oct 13, 2017 1:19 PM (UTC)
7
0 Normal
My morning routine (including school drop off) always gets me to work about 20 minutes early. I always just jump on the computer and start dealing with emails. Today I decided to use the extra time to get some activity in. 20 minutes walk in the bag and I'm ready to tackle the day. Happy Friday the 13th!!! 🎃👻🙀
#weightwatchers #ww #getmoving #steps #weightlossjourney #wycwyc #workingmom #fridaythe13th #wwbecauseitworks
User Image roninoone Posted: Oct 13, 2017 10:56 AM (UTC)
70
3 Normal
Trying to be ok with where I am right now. It's hard. #startingover #hysterectomy #recovery #day12 #wycwyc