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User Image jamiegoeshealthy Posted: Jan 23, 2018 4:17 AM (UTC)

8
0 Gingham
Mondays are better when there’s pizza involved. 👽🍕 Hungryroot has served us well but we’re getting sick of the same flavors on repeat and miss making things from scratch, so we’re giving the @forksoverknives meal planner a whirl. Herbed hummus pizza made on a whole wheat tortilla with baby spinach, bell pep, kalamata olives, and sun dried tomatez for just 6sp. ✨👏🍕🌱🌱🌱✨
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#forksoverknives #fok #fokmealplanner #wholefoods #wholefoodplantbased #pizza #pizzaislife #foodporn #veganweightwatchers #veganweightlossjourney #veganrecipes #veganfood #whatveganseat #plantbasedweightloss #plantbased #plantbaseddiet #ww #weightwatchers #wwinstafam #wwsisterhood #smartpoints #healthyeating #healthychanges #healthychoices #healthylifestyle #vegansofig #veganfood #wwfreestyle
User Image eat_drink_track Posted: Jan 23, 2018 4:16 AM (UTC)

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0 Normal
I had about 10 points left in my day and wanted chocolate so I made @drizzlemeskinny Kodiak Cakes mini cupcakes. I don’t know why, but it’s been forever since I’ve made these and they’re so good! The cupcakes were 5sp, and I topped them with PB2 for 1sp. So good people!! 🤤

#weightwatchers #ww #smartpoints #wwmoms #wwfamily #wwonline #wwfooddiary #weightlossjourney #wwfoodjournal #wwworks #wwsisterhood #wwcommunity #wwsmartpoints #wwfreestyle #becauseitworks #wwigcommunity #wwcalifornia #wwnorcal #wwfreestyleeffect
User Image determined_deb Posted: Jan 23, 2018 4:16 AM (UTC)

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Monday’s are my grocery day - Costco and various other stops. Didn’t really plan ahead and pack my usual snacks in my bag (not sure what happened to my head this morning!!). Anyways, thank goodness every store sells bananas 🍌 so I grabbed one and paired it with a granola bar from the stash I keep in my car 🚙. Since I started my day with empty carbs it only makes sense that my body would crave carbs again for lunch/snack. I resisted McDonalds and the fast food counter at Costco ... a huge win for me today. And I’m happy to report that even tho my granola bar was frozen and I “thought” I nearly broke my front tooth when I bit into it ... I didn’t break a tooth. But boy it sure hurt for awhile 😣 ... #iamworthit #changingforthebetter #improvement #transformation #healthy #healthyfood #healthyfoodchoices #smartpoints #wwsmartpoints #smartpointsfam #watchmechange #healthylifestyle #becauseitworks #wwfriends #wwfamily #wwcommunity #weightlosssupport #wwmotivation #weightwatchers #weightwatcherscanada #weightwatchersyeg #accountability #beyondthescale #motivation #wwsisterhood #weightloss #weightlossjourney #healthychoices #determination #foodjournal
User Image 9monthsup9monthsdown Posted: Jan 23, 2018 4:15 AM (UTC)

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1 Normal
Another “meatless Monday” dinner! Rolled these up, sprayed them with a little cooking spray and tossed in the air fryer! 🙌🏼
User Image ww_and_waffles Posted: Jan 23, 2018 4:15 AM (UTC)

1
0 Clarendon
This week may have felt a bit like this with @fatboy_on_ww being out of town leaving me 100% responsible for the child unit, girl scout cookies starting back up and my first week of my Tax class. But all in all still kept it together and lost 1.4lbs! Had a bit of a crazy Monday but feeling good about this week.
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#ww #weightloss #wwsisters #wwsisterhood #weightwatcherssisterhood #weightlossjourney #weightwatchersfreestyle #Freestylesmartpoints #Freestyle #wwfreestyle #smartpoints #sp #spfreestyle #oprahweightwatchers #oprahfreestyle #weightwatchers #weighinday #weighin #wwweighin #wwweighinday #weightwatchersweighin #workingongoals #Disney #iheartdisney #ilovedisney #disneyweightloss
User Image phina_eats_balance Posted: Jan 23, 2018 4:15 AM (UTC)

3
2 Ashby
4sp for 1/4 of my DELICIOUS choc pb cheesecake w/ 1 tbsp of jif whips (recipe by @wwpounddropper ) I had a lot of doubts because it’s pretty ugly looking but SHIT once I started eating it I was devouring it! And I’m so full and satisfied. I keep going back and checking the points and the recipe because there’s just no way!!!!!! I feel like I’m the 1937382th person to make it but there’s a reason!!!!! Greek yogurt cheesecake is the wave!!!! #weightwatchers #weightlosstransformation #weightlossmotivation #weightlossinspiration #weightlosssupport #weightlossgoals #ww #wwfooddiary #wwfamily #wwladies #wwinspiration #wwlifestyle #wwonline #wwworks #wwgirls #wwdiary #wwdivas #wwcommunity #wwfoodjournal #wwsisterhood #wwmafia #wwsmartpoints #wwflex #becauseitworks #smartpoints #wwfreestyle @weightwatchers
User Image jenn.weightwatchers Posted: Jan 23, 2018 4:12 AM (UTC)

3
1 Clarendon
Made @thepowerofdoing_ww protein cookies and they were 👍🏼👍🏼. 2 #wwfreestylesmartpoints for all 12🤗🤗🤗
My son stole one before I took a pic🤦‍♀️. I put mine in the refrigerator and liked them even better cold. Great low point treat! Check out @thepowerofdoing_ww page for the recipe!
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#weightwatchers #weightwatchersfoodjournal #wwdessert #becauseitworks #bettertogether #wwfreestyle #wwgirl #wwprogress #wwpoints #wwpositivity #wwrecipes #wwladies #wwsisterhood #wwnorthcarolina #wwtreats
User Image determined_deb Posted: Jan 23, 2018 4:08 AM (UTC)

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My daughter @sarahkweiss_ brought 4 of these Tim Hortons muffins home last night (leftovers from the Judge’s Room at her cheer competition). The fruit explosion ones, with the jelly inside, and despite having several varieties of my own delicious homemade muffins at home ... I ate one of these smartpoint monstrosities 🤦🏻‍♀️. 13sp is how I started my day. It left me feeling empty and hungry within the hour so I was even more frustrated with my decision after that. Ugh!! Oh well. That was just breakfast ... #iamworthit #changingforthebetter #improvement #transformation #healthy #healthyfood #healthyfoodchoices #smartpoints #wwsmartpoints #smartpointsfam #watchmechange #healthylifestyle #becauseitworks #wwfriends #wwfamily #wwcommunity #weightlosssupport #wwmotivation #weightwatchers #weightwatcherscanada #weightwatchersyeg #accountability #beyondthescale #motivation #wwsisterhood #weightloss #weightlossjourney #healthychoices #determination #foodjournal
User Image thepowerofdoing_ww Posted: Jan 23, 2018 4:08 AM (UTC)

83
7 Normal
I can't get enough of these crepes. 1 smart point for all 6. Everything I cook is easy - I don't do complicated stuff. I whip these up fast! I drizzled #waldenfarms Pancake Syrup over the top for 0sp

I added 1/2 tsp lemon extract to the batter. I filled them with a lemon greek yogurt I made myself using:
✅1 container 6oz plain nonfat greek yogurt
✅The juice from 1 fresh lemon
✅1 tablespoon granulated sweetener

Here's the recipe for the crepes:
🔸️1 scoop Quest Protein 1sp (any flavor) (If you use something other than Quest yours might not turn out)
🔸️1 cup liquid egg whites 0sp
(I have used regular egg whites before and added water until I got a thin consistency but the liquid egg whites cook better in my opinion)
✅stir together well with a wisk until smooth and all clumps are gone ✅in a well sprayed small pan over medium/high heat, pour enough batter to cover the bottom of the pan - approx 1/4 cup. I then take the pan and tilt it back and forth until the whole bottom of the pan is covered.
✅cook covered - these cook very fast so you want to check continually. Flip over and cook on other side.
I get 5-6 crepes each time.
Enjoy!
#1spcrepes
#mindirecipebox
@questnutrition
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#wwsmartpoints #wwfreestyle #notgoingtogiveup #beyondthescale #bettertogether #wwsisterhood #smartpoints #weightloss #weightlossjourney #wwfamily #goals #healthyfood #wwsisterhood #weightlosssupport #instafam #notadiet #losingweight #weightwatchers #weightlossgoals #lowcarb #100lbweightloss  #intermittentfasting #fitness  #fitnessjourney
User Image ww_ash_rgv Posted: Jan 23, 2018 4:05 AM (UTC)

6
2 Clarendon
Whipped up a batch of @thepowerofdoing_ww 0sp brownies. I added some instant coffee for a little something extra. So good they taste like you’re cheating! .
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#weightwatchers #smartpoints #wwfooddiary #wwinstagram #wwtexas #wwfreestyle #trackonfleek #weightloss #wwsisterhood #weightloss #goals #wwrgv #wwfamily #backontrack
User Image ww_sweetcaroline Posted: Jan 23, 2018 4:02 AM (UTC)

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Turkey burger with potato salad and pineapple. 😋 I even had enough points to add some cheese. Feeling a little (read quite a bit) anxious about weigh in tomorrow. I had a great week foodwise. Last week's weigh in just traumatized me.😬 #thefreestyleeffect #freestyle #wwchicks #wwfreestyle #wwladies #wwsisterhood #beyondthescale #weightwatchers #whole30alumni #celiac #glutenfree #wwnewbie #selfcare #smartpoints #ww #freestyleeffect #bluedot

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